Fresh Spicy Mango Salsa Recipe is a crowd-pleasing vegan snack with vibrant colors and vitamin C. This sweet and spicy take on a chunky salsa is a perfect balance made with fresh mango, zesty lime juice, jalapeño pepper, and red onion and pairs perfectly with your favourite shrimp tacos, chicken wraps or your healthy meal prep for the week!
In This Post: Everything You'll Need For Tasty Mango Salsa Recipe
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Difference Between Salsa and Pico de Gallo
Pico De Gallo and Salsas are both crowd-pleasing dips that pack a tropical punch. Although the term Pico De Gallo and Salsa is used loosely in our household, there is a big culinary difference.
- Pico De Gallo - Traditional Pico De Gallo (Salsa Fresca) recipes are made with fresh fruits and raw vegetables and never cooked. It is considered salad or filling.
- Salsa - May be cooked and pureed with fresh or canned tomatoes. Salsas are mainly a dip.
This easy Salsa recipe is quick to make and only requires a handful of ingredients like fresh fruits and raw vegetables. No cooking is required.
The main difference is the texture, depending on how chunky you like to prepare fresh pico de gallo or your favourite fresh salsa recipe!
Here are a couple mango-forward bowls I am genuinely obsessed with from the blog! Both these recipes can be made plant-based and vegan!
Ingredients and Substitutes
The best way to make a spicy mango pico de gallo full of tropical flavors start with fresh ingredients.
- Fresh Whole Mango - When it comes to making homemade salsas, choose ripe mangoes such as Ataúlfo' mango from Mexico or Carabao mango, also known as the Philippine mango. These kidney-shaped fruits are richly yellow in color with a tender melting and aromatic consistency flesh. The pit is thin. The sweetness of the mango is the hot summer days perfect snack when eaten alone, delightful dessert flavour or a delicious dip with fresh tomato salsa.
- Fresh Spicy Jalapenos - Pickled jalapenos are no match for fresh jalapeno peppers' crunchy and firm texture. Aged jalapenos get hotter as they get older. For a sweeter profile, try Habanero pepper or Serrano Pepper.
- Yellow Bell Pepper - Green, Yellow or Red Bell Pepper are also nice
- Roma Tomatoes - These types of fresh tomatoes are more slender and firm. I like Roma's compared to other types of tomatoes since they have fewer tomato juices and liquids.
- Fresh Lime Juice - Avoid bottled lime juice because it lacks flavour, is bitter and contains limonin, a process known as enzymatic bittering. Fresh lime juice is bright, citrusy and vibrant.
- Purple Onion or White Onion
- Sea Salt
- Fresh cilantro
- Chili Peppers Powder or Cayenne Pepper chili powder
- Minced Garlic Cloves
How to Cut Fresh Mangoes
Juicy mangoes can be a slimy and slippery challenge to cut if this is the first time enjoying this King of fruits this time of year during the summer months.
Simply start with ripe mangos that are a bit firm. Avoid ones that are too mushy. It will be hard to cube and cut into pieces.
With a sharp knife, cut along both sides of the pit, separating the flesh from the pit. You will end up with three sections: two halves and a middle section that includes the pit.
Start with one mango half and make lengthwise and crosswise incisions with a knife. Invert the mango half so that the cubed segments stick out.
To loosen the pineapple meat, run your small pairing knife and cut it between the flesh of the mango and the skin. Repeat on the other half of the mango.
Lay the middle section flat on the cutting board, including the pit. Use a pairing knife and cut it between the flesh of the mango and the skin. And again, between the flesh and the pit.
If you love fresh mangoes, then you will love this vegan dessert made with fresh mangoes! Desserts made with fresh fruit are so refreshing and appetizing!
Variations
Feel free to substitute sweet mangoes for fresh pineapples and customize it into a pineapple jalapeno salsa. Easily create your Mexican recipes, such as peach salsa, mango habanero salsa, or pineapple pico de gallo recipes!
Try mixing up the fruits like this peach mango salsa recipe. It's the perfect way to use up extra fruits and vegetables!
Load up on cilantro if you are a fan of cilantro! You can always leave it out if you are not.
Bulk it up this spicy mango salsa recipe with black beans or chickpeas.
Instructions
Wash and pat dry fruits and vegetables with a kitchen paper towel.
Cut whole Mango into small chunks.
Cut the rest of the raw ingredients (tomatoes, red onions, jalapeño peppers, cilantro and garlic) into small pieces.
Alternatively, if you do not want to hand chop all the simple ingredients, you can also use a good-quality food processor. Here are my picks for the Best Food Processor for Salsa!
Add all the mango salsa ingredients into a large mixing bowl.
Squeeze fresh lime juice and add a dash of salt and pepper and red pepper flakes.
Mix well and combine.
Serve and enjoy this spicy salsa!
Pro Tip: roll your lime on the countertop under your hand a few times to help loosen the lime juices. Alternatively, cut the lime in half first, stick a small fork into the flesh and twist.
If you like your fresh salsa recipe extra hot, depending on the spiciness of your jalapenos, don't be shy to add extra diced spicy jalapeno and include the seeds.
How Long Does Homemade Pico De Gallo Last
Keep fresh Mango jalapeno salsa in the refrigerator in an airtight container for up to three days. A friend recommended this Rubbermaid brilliance container. I love that it is clear and 100% leakproof!
The good news is that Fresh Mango Salsa tastes just as delicious the next day! These type of salsas develop their tangy, spicy and sweet flavor with time.
Next time, if you are hosting a Cinco De Mayo party, backyard barbecue, or simply looking for the perfect appetizer and vegetarian snacks on the go, double this fruit salsa recipe. It is piquant, stores well, and can be made ahead of time! It is great party food!
Leftover Salsa Juice?
If your salsa is soupy and has lots of salsa juice leftovers, don't throw it away! This is the good stuff! Instead, strain it and use it to make spicy Bloody Marys!
What To Serve With Homemade Salsa
The easy answer would be corn tortilla chips. However, there are many ways to enjoy this easy Mango salsa recipe such with black beans like this Mango Black Bean Salsa!
Serve this leftover salsa with fresh Mango as the perfect topping to Air Fried Halibut, Salmon or on top of chicken. This healthy snack is also delicious in burrito bowls, in overnight oats or on its own. The flavours are a nice change from creamy guacamole.
I guarantee that every bite is addictive! These are just a few of my favorite ways to enjoy this easy recipe! Last night we had an enormous feast with a table full of Mexican food.
I'd love to see how you went with my recipes! Leave a comment below or tag me on Instagram @INSTANOMSS #INSTANOMSS.
> Recipe
PrintEasy Fresh Spicy Mango Salsa Recipe (Vegan)
Fresh Spicy Mango Salsa Recipe is a crowd-pleasing vegan snack with vibrant colors and vitamin C. This sweet and spicy take on a chunky salsa is a perfect balance made with fresh mango, zesty lime juice, jalapeño pepper, and red onion and pairs perfectly with your favourite shrimp tacos, chicken wraps or your healthy meal prep for the week!
- Prep Time: 8
- Cook Time: 2
- Total Time: 10 minutes
- Yield: 2-4 persons 1x
- Category: Appetizers, Snacks
- Method: Mix
- Cuisine: Mexican
- Diet: Vegan
Ingredients
- 2 Fresh Whole Mango, small chunks
- 2 Roma Tomatoes, diced
- ½ Red Onion, finely chopped
- 1 Red Pepper, finely chopped
- 1 Jalapeño Pepper, finely chopped, seeds removed
- 2 Cloves Garlic, minced
- 1 Fresh Lime, juiced
- ½ C cilantro, finely chopped
- Salt and Pepper to taste
- Red Pepper Flakes to taste
Instructions
- Wash and pat dry fruits and vegetables with a kitchen paper towel.
- Cut whole mangoes into small chunks.
- Cut the rest of the ingredients (tomatoes, red onions, jalapeño peppers, cilantro and garlic) into small pieces.
- Alternatively, if you do not want to hand chop all the simple ingredients, you can also use a good-quality food processor. Here are my picks for the Best Food Processor for Salsa!
- Add all the Mango salsa ingredients into a large mixing bowl.
- Squeeze fresh lime juice and add a dash of salt and pepper and red pepper flakes.
- Mix well and combine.
- Serve and enjoy alone, with fish tacos or as a side dish to your favorite main dish!
Equipment
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Rubbermaid brilliance container
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Nellie's Fruit and Veggie Wash
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Buy Now → Notes
- Roll your lime on the countertop under your hand a few times to help loosen the lime juices. Alternatively, cut the lime in half first, stick a small fork into the flesh and twist.
- If you like your fresh salsa recipe extra hot, depending on the spiciness of your jalapenos, don't be shy to add extra diced spicy jalapeno and include the seeds.
- If your salsa is soupy and has lots of salsa juice leftovers, don't throw it away! This is the good stuff! Instead, strain it and use it to make spicy Bloody Marys!
Nutrition
- Serving Size: 1 bowl
- Calories: 98
- Sugar: 16.2 g
- Sodium: 598.7 mg
- Fat: 0.8 g
- Carbohydrates: 24.8 g
- Fiber: 3.8 g
- Protein: 2.3 g
- Cholesterol: 0 mg
Pin the above image to your Vegan Recipe Pinterest Board to bookmark this page. We are so excited to share our recipes with you!
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Leslie says
This fresh mango salsa recipe is delightful!
Nicole says
Thanks for all the tips for using Mango. Can’t wait to make this!
Katie says
Such a delicious mango salasa recipe! Easy to make and it was a hit with everyone!
andrea says
this mango salsa is excellent! so sweet and delicious!
Cindy says
Mangoes are my favorite and this salsa is incredible! So fresh and delicious.
Holly says
Very nice recipe - thank you!
Jacqui says
So freaking delicious! Thanks for sharing your awesome recipes!
Andrea says
this mango salsa is something special! so refreshing!
Vaishali says
I loved the addition of tomatoes in this mango salsa!
Kristen says
We absolutely love mango salsa in this house and this recipe is fantastic!
Nancy says
Sounds like a wonderful Mexican fiesta !
Bernice says
This mango salsa will be a good vegan option for our superbowl party on Sunday...I'm heading down to T & T for mangoes because they've been amazing lately.
Nancy says
Oh yes!! Your vegan / vegetarian friends will love it as much as the carnivores! Everyone wins!
Camilla says
Love this mango salsa with grilled fish! The sweet and spicy flavours complement each other well!
Nancy says
isn't it so flavourful and vibrant? We love it too!
Beth says
This recipe so fresh and flavorful - perfect as a side dish or dessert dish! Delish!
Nancy says
So glad you love it Beth!
Evi says
I love how bright and vibrant this salsa recipe is! It has the perfect amount of spice and sweetness.
Nancy says
Thanks Evi! Sometimes I just love a big tube of this on its own too!
Audrey says
So yummy!!
Andrea says
this salsa turned out soooo good! love the spice!
Nancy says
Thanks Andrea! I love my salsa spicy too!
Stacey Crawford says
Wow, this mango salsa is so tasty on fish & seafood! The perfect balance of spicy & sweet!
Nancy says
we love it on grilled fish too!
Vanessa says
I served this with grilled tuna steaks and it was fantastic!
Nancy says
THanks!! glad your enjoyed this easy recipe!
Donny says
I loved this! I used fresh mint instead of cilantro. Thanks for including the pic with the salsa over the salmon because I never would've thought of that but I tried it and it was so good!
Nancy says
OH mint is lovely too! so refreshing!
Amy Liu Dong says
Wow! This salsa recipe looks absolutely delicious and yummy! As the mango is the main ingredients, it will be an instant favorite. The color makes it enticing and tempting too!
Nancy says
Thanks Amy! I have this recipe on repeat too!
Asha says
Such a flavourful mango salsa! Loved the amount of spice. Will make this again.
Nancy says
Thanks! This mango salsa recipe is really appetizing!
Nora says
This mango salsa recipe is amazing! Beautiful to look at and so yummy! My family loved it! Thank you!
Nancy says
the sweet / acidic profile just screams summer!
Rosanna says
So tasty with bbq food! We loved it
Nancy says
this spicy mango pico de gallo is Totally bbq party worthy
Juliette says
Thanks for this mango salsa recipe, I really enjoyed making it this week for lunches as the weathers so warm in the UK and I don’t always want to cook. I especially love how pretty it is and the yellow pepper works well with the mango and chilli .
Nancy says
Enjoy Juliette! It's so satisfying to eat this when its piping hot out!
Andrea says
So good! I added some spicier peppers and it was delicious!
Nancy says
Totally yummy!! the spicer the better!
Donna says
We had this with shrimp tacos last night and it was perfection!
Nancy says
yummy!! i love shrimp tacos!
andy says
my kind of salsa! loved how easy it was to make! so tasty!
Nancy says
easy salsa recipes are my weakness!
Zen says
Another delicious recipe! I love mango and this is an amazing summer recipe!
Nancy says
Thanks Zen! Enjoy your summer with this spicy mango salsa!
Michelle says
Juust made this and it was sooo good!
Nancy says
Hooray to tasty salsas!
Janessa says
This was so fresh and delicious! I am a bit sensitive to spice so I only used half of a jalapeño and it was perfect for me.
Nancy says
That's perfect! I love how you can customize how spicy or non-spicy this mango salsa is!
Megan says
We love how the mango tastes with spicy and lime juice, all together - so yummy and special. This recipe definitely livens up any dinner I make, from fish to chicken to even beef. Love it with fresh homemade tortillas. Thank you, very fun!
Nancy says
Thanks Megan!! Those fresh homemade tortillas you made must be so delicious with this spicy mango pico de gallo!
Tavo says
Loved this summery mango salsa! We had it with pita chips and it was fantastic!
Nancy says
We love the thickness of pita chips to scoop up all the yummy spicy mango salsa too!!
Jan says
This mango salsa is so refreshingly delicious, I especially loved the spiciness. Thanks for an easy to follow recipe
Nancy says
Thanks Jan!! I'm so club you are in the spicy club!
Andrea says
love how this salsa turned out! so easy to make and so tasty too!
Nancy says
I can't deny I love a good salsa!