Search for natural Chinese Medicinal Food Therapy and TMC recipes to help reduce ailments and improve your chi on Nomss. Recipes such as DOUBLE-STEAMED SNOW PEAR WITH FRITILLARIA BULB RECIPE and 川貝燉雪梨.
Here’s how to stay warm during the Winter! Silkie Chicken Cordyceps Soup with Fish Maw and Conch 蟲草花花膠响螺煲烏雞湯 is the ultimate nourishing bowl to boost your immune system. Say goodbye to cold hands and feet! Silkie Chicken Cordyceps Fish Maw and Conch Soup 蟲草花花膠响螺煲烏雞湯 is…
Hawthorn Goji Berry Tea 山楂杞子茶 is excellent for several reasons. This tea is perfect when you have overeaten. It quickly improves digestion when you feel bloated with food stagnation. The sweet and tangy tart berries are well balanced and delicious drunk hot or cold! I…
A must-have postpartum dish for new moms and a wonderful winter dish to boost the immune, improve Qi, replenish and warm the blood, expel cold and dampness, and restore vitality to the body! Chinese Pig Trotter with Black Vinegar and Ginger 豬腳薑醋 is recommended for…
Autumn season, a drop in temperature and drier air calls for nourishing soup for the lungs. Apple and Snow Pear Soup 蘋果雪梨無花果瘦肉湯 is super quick and easy to make and is suitable for all ages! My toddler even drinks two bowls worth! 100% nutritious. Zero…
Red Date Longan Goji Tea 紅棗桂圓杞子茶 is excellent several reasons. This tea is a supreme blood replenisher, promotes restful sleep by calming the mind, it tonifies the digestive system, aids heart health, regulates Qi, spleen, and stomach meridians. It also brightens and moistens the eyes…
Coix seed / barley water is naturally diuretic and helps to reduce heat and remove dampness! It’s been super humid lately so this drink is the perfect detox sweet soup! 檸檬薏米水清熱去水、去濕、能改善水腫和排毒，自己煮簡單又經濟。 Raw coix is “cooling” and invigorates the spleen. Cooked coix is used to detox…
Adzuki Red Bean Soup 紅豆沙 / 紅豆湯 is delicious creamy and hearty Chinese dessert that is can be easily made with a Instant Pot pressure cooker. This sweet soup is nourishing, immune boosting and helps removes dampness! Enjoy it hot or cold. No soaking required!…
Squab is one of my favourite nourishing ingredients during the autumn and winter months. It not only rich in nutrition but also helps to improve your overall health. A bowl of rich suckling pigeon tastes sweet and has the effects of nourishing liver, kidney, blood…
Double-Steamed Snow Pear with Fritillaria Bulb Recipe 川貝燉雪梨 is one of my go-to recipes whenever I am sick or can’t get rid of the nagging persistent cough that just won’t go away. For anyone who hates taking medicine, pills or cough syrup, this natural Chinese…
One of my favorite past time is making Chinese soup. I love the nourishing and medicinal aspect of healing the body from within. Postpartum Me includes a lot of back pain, weak knees and tender tendons. This Chinese soup recipe is perfect for those suffering…
Every time after the holidays or after over-indulging on fried foods I always turn to Chinese soup to neutralize it. Chinese soups are so good to nourish and tune up the imbalance in my body. Chinese soups has great edible medicinal properties. Plus, soups are…
I love Chinese soup. I love it not only for its nourishing and edible medicinal properties but also because its home comforts elements. I’m a new wife and I am learning to cook more Chinese dishes, specifically learning to make more Chinese soups. To me,…
