Hawthorn Goji Berry Tea 山楂杞子茶 is excellent for several reasons. This tea is perfect when you have overeaten. It quickly improves digestion when you feel bloated with food stagnation. The sweet and tangy tart berries are well balanced and delicious drunk hot or cold!
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About Hawthorn Berries
I remember eating these little hawthorn flakes when I was a kid. It was tart, tangy and just sweet enough to trick a kid thinking it was candy! I never knew what a real Hawthorn looked like or questioned where it came from. But sure I loved those little hawthorn flakes that comes wrapped in paper.
Hawthorn berry desserts are important winter delicacies in Northern China. This small bright red fruit resembles a tiny apple: white flesh but less juicy than an apple. It is tart with an astringent flavour if eaten raw, so it is usually cooked or made into desserts or candied snacks - ex. tanghulu 糖葫芦.
HEALTH BENEFITS OF CHINESE HERBS
枸杞子/ Goji Berries (Lycium Chinense) – In TCM, the Goji Berry is typically used to nourish the blood, tonifies the Yin by entering the kidney and liver channels. This wonderful tonic herb promotes longevity, anti-ageing, brightens the eyes and moistens the lungs. Goji berries help treat anemia insomnia, tinnitus, diabetes and impaired vision such as glaucoma. Goji Berries are also known as Matrimony Vine Fruit, for its aphrodisiac effect! For Western culinary, try adding goji berries to your oatmeals or energy raw bars.
Wolfberry Berries are rich in polysacharides, betaine, sesquiterpenes, vitamin A, B-1,2, C, calcium, phosphorus, iron, zeaxanthin, physalein, and linolein acid. Warm-type constitutions.
枸杞子有养阴补血、滋补肝肾、益精明目清火的功效。養血安神、治療失眠、养肝护肝、 补肾。枸杞性质比较温和，食用稍多无碍，但进食过多也会令人上火。
山楂/红果捞 / Hawthorn (Lycium Chinense) – Hawthorn berries are great at improving digestion and reducing food stagnation. It invigorates the blood and regulates blood pressure, lowers cholesterol and body fat.
The berry itself is warm in nature with a sweet and sour tastes; target the spleen, stomach, heart and liver. Hawthorn berries are the most often used herb in the TCM treatment of nonalcoholic fatty liver disease.
山楂消積化滯、收斂止痢、活血化淤、平喘化痰、促進脂肪類食物消化、 防治心腦血管疾病、胸膈痞滿、疝氣血淤閉經等功效。楂中含有的解脂酶可以促进脂肪类食物消化。服用山楂水后有很好的利尿和通便作用。
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HAWTHORN GOJI BERRY WELLNESS TEA 山楂杞子茶
- Prep Time: 2
- Cook Time: 60
- Total Time: 1 hour 2 minutes
- Yield: 4 servings 1x
- Category: Tea, Chinese Medicinal Food Therapy
- Method: Boil
- Cuisine: Chinese, Chinese Medicinal Food Therapy
Description
Hawthorn Goji Berry Tea 山楂杞子茶 is an excellent for several reasons. This Chinese medicinal food therapy tea is perfect when you have overeaten. It quickly improves digestion when you feel bloated with food stagnation. The sweet and tangy tart berries are well balanced and delicious drunk hot or cold!
Ingredients
- 12 Dried Hawthorn Berry 山楂
- 6–8 organic dried goji berries 杞子粒
- 1L Water, boiled 泡水
- 50g Rock Sugar 冰糖
Instructions
- Boil hot water.
- Wash all your dried ingredients.
- Add the Hawthorn berries and goji berries into Buydeem health care beverage tea maker.
- Set to dessert mode and steep for 60 mins.
- Or boil together in water on high heat for 15 mins then simmer for 45 mins.
- Stir in rock sugar to your desired sweetness.
- Serve and best to enjoy while hot. Or chill in fridge for cold drink in the summer!
山楂杞子一起泡水60分鐘喝。
Equipment
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Buydeem health care beverage tea maker
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organic raw and dried goji berries
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- Adding a little sugar to this drink will reduce the sourness and it's acidity and soothe the stomach.
Nutrition
- Serving Size: 1500 ml
- Calories: 79
- Sugar: 16.7 g
- Sodium: 25.4 mg
- Fat: 0 g
- Carbohydrates: 19.6 g
- Protein: 1.2 g
- Cholesterol: 0 mg
Keywords: Hawthorn Goji Berry Tea, 山楂杞子茶, 山楂, 杞子, Chinese Medicinal Food Therapy, TCM, Herbal, Improves digestion, regulates blood pressure, lowers cholesterol, body fat, treatment of nonalcoholic fatty liver disease
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Tavo says
I loved this tea! I didn't know goji berries were good for digestion, and I love them! I usually put some on my smoothies.
★★★★★
Kayla DiMaggio says
Love this! What a great tea recipe! I love goji berry!
★★★★★
Katie says
Oh I love this digestion tea! It's so healthy and tasty!
★★★★★
Anna says
Thank you, this is such a helpful recipe. The tea is delicious and it's health benefits are cool addition.
★★★★★
Emily says
This tea is so delicious and soothing! I had an indulgent meal last night and having this tea made me feel better!
★★★★★
Natalie says
This tea sounds wonderful. I love goji berries and since I'm having horrible digestion issues lately, this tea is right for me. Thanks, I will give it a try.
★★★★★
Daniela says
Thank you for sharing! Will try this for sure
★★★★★
Nancy says
high five to wellness self love!
Jo says
This is my new favorite tea. I like the use of rock sugar here.
★★★★★
Nancy says
rock sugar is wonderful and soothing!
Katie says
I’m always looking for herbal recipes like this one and I’m OBSESSED!
★★★★★
Nancy says
Herbal recipes are such wonderful wellness and self care remedies! be sure to check out our list of TCM recipes!
Ana says
Love this tea! Definitely aids in digestion and is perfect after dinner.
★★★★★
Nancy says
totally! and if you chill it in the summer it is even more refreshing!
Joshua says
I really enjoyed this tea and how it helps with digestion. Perfect tea for after dinner.
★★★★★
Andrea says
such a refreshing tea! delicious!
★★★★★
Anaiah says
I love all things goji berry so I knew I had to try this tea. Love all the nutritional benefits it provides!
★★★★★
Choclette says
What a great tea. I've never come across hawthorn flakes before, but I love the idea. I forage for hawthorns and use them in other ways though.
★★★★★
Jacqui says
I am obsessed!! Such a great tea recipe - you gotta try this!
★★★★★
Melinda says
What a perfect time of year to be sharing this delightful tea. I’ll be keeping this recipe on hand to serve after our holiday meals.
★★★★★
Nancy says
sometimes we make a big pot and chill it in the fridge too!
serena says
This is so perfect for the upcoming holiday eating we are about to have in the US. I'm such a fan of tea, I can't wait to try this
★★★★★
Nancy says
Yes this will definitely sooth those over stretched tummies during this festive season!
Amy Liu Dong says
I think I need to try this tea. I will check this out.
★★★★★
Nancy says
Hope you enjoy it! Super simple and delicious!
Jean says
Sounds like an amazing tea! I love having tea after the main meal, so keen to try this.
★★★★★
Nancy says
It's so soothing after a large meal!
Andrea White says
Love this tea so much! So soothing!
★★★★★
Nancy says
We agree! In the summer you can chill it and keep a batch in the fridge too!