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    Home » Recipe Review

    RAW BAR RECIPE

    Mar 28, 2018 · 28 Comments

    Jump to Recipe·Print Recipe
    GRANOLA RAW BAR RECIPE SONGOFSTYLE NOMSS.COM FOOD BLOG

    Lately I've been running around in the morning that I don't have time to make breakfast. Luckily I always have a healthy stash of these homemade granola raw bars. These energy bars are gluten free, vegan, and made with organic ingredients whenever possible! I love that these healthy bars are 100% delicious without added sugar and has zero fillers (unlike most store bought granola bars that leave you still hungry afterwards)!

    I'm addicted to these raw bars. They are great to travel with and I always have a few in my diaper bag. They are great "on the go" snacks! These granola bars are easy to make in under 20 mins.

    GRANOLA RAW BAR RECIPE SONGOFSTYLE NOMSS.COM FOOD BLOG

    I usually use dates, walnuts and sunflower seeds as my stable ingredients. However you can make a few variations depending what you have available at home or what you are craving! You can substitute pecans, peanuts, etc with walnuts. Dates with figs. You can they idea....

    Below recipe is a starting point and a guide for measurement. To be honest, I usually just free hand this when I make these raw bars.

    Protip: add a big heaping spoonful of coconut oil otherwise your bars will not set and you will get loose granola. You can alway melt extra coconut oil and reset the mold.

    GRANOLA RAW BAR RECIPE SONGOFSTYLE NOMSS.COM FOOD BLOG
    GRANOLA RAW BAR RECIPE SONGOFSTYLE NOMSS.COM FOOD BLOG
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    RAW BAR RECIPE

    The BEST coconut RAW BAR RECIPE | Vegan Gluten free GRANOLA RAW BAR RECIPE SONGOFSTYLE NOMSS.COM FOOD BLOG
    Print Recipe
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    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 23 reviews

    This is a super easy granola raw bar recipe that you can customize with your favourite ingredients. Gluten Free, Vegan.

    • Author: Nancy
    • Prep Time: 5
    • Cook Time: 15
    • Total Time: 20 minutes
    • Yield: 2 servings 1x
    • Category: healthy snacks
    • Method: bake
    • Cuisine: vegan, raw, gluten-free

    Ingredients

    Scale
    • 1 cup Quick Rolled Oats
    • 2 tbsp Chia Seeds
    • ¼ cup Sunflower Seeds
    • ¼ cup walnuts (chopped)
    • 2-3 tablespoon Coconut Oil (or one giant spoonful)
    • 10-12 Medjool Dates (Pitted and sliced)
    • Unsweetened Coconut Flakes for Topping
    • Pinch of salt and black pepper

    Instructions

    1. Preheat oven to 350 F.
    2. Mix rolled oats, chia seeds, walnuts and coconut oil in a mixing bowl.
    3. Make sure granola is evenly coated with coconut oil.
    4. Spread on parchment paper on a baking sheet.
    5. Bake for 15 mins or until golden brown. Make sure not to burn the granola.
    6. Mix the warm granola with chopped dates in a mixing bowl and stir with a large spoon until the dates are completed coated with granola.
    7. Line a glass dish with parchment paper and press the mixture into the dish.
    8. Sprinkle coconut flakes on top.
    9. Cover glass dish with cover or plastic wrap
    10. Freeze the bars for two to three hours.
    11. Slice, serve and enjoy!

    Notes

    • Can be stored in refrigerator up to one week
    • Pro-Tip: wrap bars in parchment paper individually for an easy “on the go” snack.

    Did you make this recipe?

    Tag @instanomss on Instagram and hashtag it #instanomss

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    The BEST coconut RAW BAR RECIPE | Vegan Gluten free GRANOLA RAW BAR RECIPE SONGOFSTYLE NOMSS.COM FOOD BLOG

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    Reader Interactions

    Comments

    1. Asha says

      July 24, 2023 at 6:50 pm

      Sounds like a great combination. I love Food to Live products. Will have to order the dates online to try this recipe.

      Reply
      • Nancy says

        July 25, 2023 at 6:18 pm

        hope you find your dates!

        Reply
    2. Vanessa says

      July 14, 2023 at 10:36 am

      This was such a fabulous beach snack!

      Reply
    3. Marie-Pierre Breton says

      July 14, 2023 at 3:35 am

      Yes, this recipe reminds me of some lovely energy balls I had. I love the simple, healthy vibe of this, and long live the coconut! It always gives a fun touch to these bars! Yum!

      Reply
    4. Bernice says

      July 12, 2023 at 12:22 pm

      Amazing recipe. I've made it a few times with dates but i was wondering... do you think it would also work with apricots?

      Reply
    5. Lily says

      July 12, 2023 at 10:56 am

      These are so good! My kids love them too. Great afternoon snack or quick to-go breakfast!

      Reply
    6. Tatiana says

      April 07, 2022 at 10:04 am

      Love to have a healthy vegan bar for breakfast

      Reply
    7. Addie says

      April 05, 2022 at 8:34 pm

      So yummy!

      Reply
    8. Shilpa says

      April 05, 2022 at 4:14 am

      Easy to make and so healthy!

      Reply
    9. Anaiah says

      April 04, 2022 at 4:15 pm

      This is the perfect make ahead snacks for busy mornings!

      Reply
    10. Oscar says

      April 04, 2022 at 4:05 pm

      These look so good, can't wait to try this recipe.

      Reply
    11. Emily says

      April 04, 2022 at 3:47 pm

      These were so quick and easy to put together! I took them along on a road trip for snacks and they were delicious!

      Reply
    12. Katie says

      April 04, 2022 at 5:56 am

      Oh these bars were incredible!

      Reply
    13. Jean says

      April 03, 2022 at 11:48 pm

      I love this for a quick bite too!

      Reply
    14. Alexandra says

      April 03, 2022 at 10:37 pm

      A great snack to have on hand!

      Reply
    15. Daniela says

      April 03, 2022 at 7:06 pm

      Love those bars! They are perfect for after a hard workout

      Reply
    16. Andrea White says

      April 03, 2022 at 5:43 pm

      the most perfect snack! love how sweet and nutritious these are too!

      Reply
    17. Kylie Archer says

      April 03, 2022 at 5:25 pm

      Perfect for snacking on during the day!

      Reply
    18. Keri says

      April 03, 2022 at 5:00 pm

      This was so delicious!

      Reply
    19. Choclette says

      April 03, 2022 at 10:50 am

      Ooh this one sounds a bit different. I like that. Will give it a go.

      Reply
    20. Sabrina says

      November 01, 2021 at 11:59 am

      So easy and really tasty. We love these in our lunch bags. Thanks!

      Reply
      • Nancy says

        November 01, 2021 at 3:56 pm

        I always make a big batch cuz they disappear so fast!

        Reply
    21. Terri says

      November 01, 2021 at 6:59 am

      Now this is my kind of breakfast; something quick, I can make and in only 20 minutes!

      Reply
      • Nancy says

        November 01, 2021 at 3:57 pm

        Meal prep and breakfast is ready in 30 seconds (the time it takes to open the fridge) 🙂

        Reply
    22. Bernice says

      October 27, 2021 at 9:43 am

      Of course I am reading this post and haven't had breakfast yet! I'm like you and tend to get really busy right away in the morning and forget about eating. Not good! These bars are the perfect solution. Thanks for this handy post.

      Reply
      • Nancy says

        October 31, 2021 at 9:36 am

        thank you - hope you enjoy it! I hate it when my blood sugar gets super low before I realize it and get super hangry!

        Reply
    23. Vanessa says

      October 26, 2021 at 7:52 pm

      Love this for breakfast on the go! Full of so many healthy and filling ingredients!

      Reply
      • Nancy says

        October 31, 2021 at 9:37 am

        thank you - hope you enjoy it!

        Reply

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    nancy wu nomss.com

    Hi, I'm Nancy!

    I'm a finance professional and a Mommy to a toddler girl based Vancouver, BC, Canada.

    I love modern Chinese cooking, Asian inspired recipes and healthy vegan / vegetarian / plant-based substitutes focused on healthy family, wellness and sustainability.

    For skincare, beauty and Motherhood, visit our sister blog hellonance.com

    More about me →

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