Blistered, charred and seared - Vegan Sichuan String Beans Without Pork 干煸四季豆 is incredibly tasty aromatic that is easy spicy stir-fry typically made with shredded pork is now plant-based. This healthier version of the otherwise deep-fried green bean in Chinese restaurants is now Vegan adaptable.
Vegetarian Chinese Green Bean Without Pork
It is simple to adapt these stir-fry recipes to vegetarian options. Most of these Chinese vegan recipes are highly versatile. Simply adjust the heat, substitute vegetables or swap out the meat protein with pickled Suimi Yacai (Sichuan preserved vegetable) or meat-alternative mushroom crumbles like Lion's Mane Mushroom Crumble.
We recently also used one of the best vegan breakfast sausage brands, Big Mountain Foods, in a quick and easy-to-make 10 minutes Vegan Breakfast Sausage Spicy Ramen Stir Fry.
Sichuan Dry Fried Green Beans Cooking Tips
Most Chinese restaurants deep fries their green beans. Deep-frying string beans is very unhealthy. Instead, sear the green beans over dry wok or pan without oil. Add a little bit of salt. Stirring occasionally to avoid burning.
Have your ingredients prepared and move quickly.
Cook the green beans and protein separately.
Once protein has been cooked, sprinkle evenly over string beans.
Serve with jasmine white rice or soupy noodles.
Did you make this Classic Chinese Recipe String Bean Stir-Fry? I’d love to see how you went with my recipes! Leave a comment below or tag me on instagram @INSTANOMSS #INSTANOMSS
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Vegan Sichuan String Beans 干煸四季豆
- Prep Time: 10
- Cook Time: 15
- Total Time: 25 minutes
- Yield: 2-4 persons 1x
- Category: Main Dishes
- Method: Stir Fry
- Cuisine: Chinese, Vegan
- Diet: Vegan
Description
Blistered, charred and seared - Vegan Sichuan String Beans 干煸四季豆 is incredibly tasty aromatic that is easy spicy stir-fry typically made with shredded pork is now plant-based. This healthier version of the otherwise deep-fried green bean in Chinese restaurants is now Vegan adaptable.
Ingredients
- 500g String Beans 四季豆
- 170g Lion’s Mane Mushroom Crumble (or vegan meat crumble) 素食蘑菇粒
- 2 tbsp vegetable oil 生油
- 3-5 cloves garlic, minced 蒜蓉
- ¼ onion, julienne 洋蔥
- 2 dried red pepper, diced 干紅椒
- 1 tsp Shaoxing Wine 紹興酒
- 2 tsp dark soy sauce 老抽
- 1 tsp sesame oil 芝麻油
- Salt to taste 鹽
- Fine chopped green onions for garnish 葱花, 裝飾
Instructions
- Wash and remove both ends.
- Heat dry wok or stainless steal pan over medium-high heat
- Add string beans and salt to taste. Sear while stirring frequently to avoid burning. Cook until blistered, charred and wrinkly, remove from wok and set aside.
- Add oil to the same wok over medium-high heat.
- Add mushroom crumble, dried red pepper, onions, minced garlic, Shaoxing Wine dark soy, and sesame oil. Mix well.
- Remove from pan and sprinkle even over string beans.
- Serve and enjoy!
製作方法︰
- 清洗四季豆, 摘去兩頭的老莖
- 鍋裡倒油，開中火
- 油熱後倒入四季豆進行煸炒，放少許鹽，幹紅椒, 洋蔥, 蒜蓉, 在煸炒時可多次翻炒多次蓋蓋悶小會，可加快成熟度
- 鍋中留油，放入素食蘑菇粒(肉鬆), 老抽, 芝麻油, 翻炒片刻
- 在菜表層均勻灑上素食蘑菇肉鬆。
Nutrition
- Serving Size: 1 plate
- Calories: 205
- Sugar: 1.8 g
- Sodium: 1269.7 mg
- Fat: 8.6 g
- Carbohydrates: 24.7 g
- Protein: 9.5 g
- Cholesterol: 0 mg
Keywords: vegan, plant-based, vegan recipes, chinese recipes, 素食, 港式, Sichuan, Green Beans, 干煸四季豆, mushroom crumbles
SAVE THE ABOVE IMAGE TO YOUR VEGAN RECIPE BOARD TO BOOKMARK THIS PAGE. WE ARE SO EXCITED TO SHARE OUR RECIPES WITH YOU!
MORE VEGAN RECIPES:
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Maddie & Jules says
My absolute favorite!
★★★★★
Nancy says
isn't it delicious!?
Terri says
I love that this recipe is made vegan! So delicious!!
★★★★★
Cosette says
My husband loves green beans, so definitely going to try this recipe.
Joss says
This is very tasty and you won't miss the pork!
★★★★★
Vanessa says
I never knew there was such a thing as mushroom crumbles - must try! Love sichuan green beans and can't wait to try this variation.
★★★★★
Bernice says
I *almost* found a package of the Lion's Mane Crumble at Safeway. I'm hoping they get more in soon because I really want to make these beans.
★★★★★
Colleen says
We loved these green beans! This is such an easy way to cook them, and so flavorful. Thanks for sharing!
★★★★★
Amy says
I usually have this with ground beef so I'm loving that it's vegan! Yum!
★★★★★
Freya says
I can’t wait to try this recipe, they beans look so full of flavour! I’m just wondering what to use instead of mushroom crumbles as I don’t think we have those here
★★★★★
Linda says
Never tried a vegan version of this string beans, but this looks delicious
★★★★★
Andrea White says
so delicious! loved the combo of flavors!
★★★★★
Marcellina says
Looks so tasty!
★★★★★
Tyanne says
I am always looking for new bean recipes! This is perfect
★★★★★
Alexandra says
These look so delicious!
★★★★★
Sabrina says
I love how crispy and spicy these are. A really great side dish, thanks!
★★★★★
Marinela says
Delicious plant-based dish!
★★★★★
Choclette says
As with all your recipes, this looks absolutely delicious. Just need green beans to come into season here in the UK (a fair few months away yet) and I will make this for sure.
★★★★★
Luke Ratford says
A great dinner recipe, the family loved it 🙂
The flavours were awesome!!
★★★★★
Jeannie says
Love this rice and flavors of sichuan sauce so appetizing with rice!
★★★★★
Emily says
I love this healthier version of the otherwise deep-fried green beans found in Chinese restaurants! Thank you for sharing this adaptable recipe!
★★★★★
Michelle says
Love this! It makes a great side dish but soo good by itself too!
★★★★★
Cindy Mom the Lunch Lady says
i need to look for those Lion's Mane crumbles. They add such great health benefits to this yummy dish!
★★★★★
Jacqui says
Super tasty! Such a great recipe, thanks so much for sharing.
★★★★★