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Vegan Sichuan String Beans 干煸四季豆

Vegan Sichuan String Beans 干煸四季豆
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5 from 44 reviews

Blistered, charred and seared - Vegan Sichuan String Beans 干煸四季豆 is incredibly tasty aromatic that is easy spicy stir-fry typically made with shredded pork is now plant-based. This healthier version of the otherwise deep-fried green bean in Chinese restaurants is now Vegan adaptable.

Ingredients

Scale
  • 500g String Beans 四季豆
  • 170g Lion’s Mane Mushroom Crumble (or vegan meat crumble) 素食蘑菇粒
  • 2 tbsp vegetable oil 生油
  • 3-5 cloves garlic, minced 蒜蓉
  • 1/4 onion, julienne 洋蔥
  • 2 dried red pepper, diced 干紅椒
  • 1 tsp Shaoxing Wine 紹興酒
  • 2 tsp dark soy sauce 老抽
  • 1 tsp sesame oil 芝麻油
  • Salt to taste 鹽
  • Fine chopped green onions for garnish 葱花, 裝飾

Instructions

  1. Wash and remove both ends.
  2. Heat dry wok or stainless steal pan over medium-high heat
  3. Add string beans and salt to taste. Sear while stirring frequently to avoid burning. Cook until blistered, charred and wrinkly, remove from wok and set aside.
  4. Add oil to the same wok over medium-high heat.
  5. Add mushroom crumble, dried red pepper, onions, minced garlic, Shaoxing Wine dark soy, and sesame oil. Mix well.
  6. Remove from pan and sprinkle even over string beans.
  7. Serve and enjoy!

 

製作方法︰

  1. 清洗四季豆, 摘去兩頭的老莖
  2. 鍋裡倒油，開中火
  3. 油熱後倒入四季豆進行煸炒，放少許鹽，幹紅椒, 洋蔥, 蒜蓉, 在煸炒時可多次翻炒多次蓋蓋悶小會，可加快成熟度
  4. 鍋中留油，放入素食蘑菇粒(肉鬆), 老抽, 芝麻油, 翻炒片刻
  5. 在菜表層均勻灑上素食蘑菇肉鬆。

Equipment

Nutrition

Find it online: https://www.nomss.com/vegan-sichuan-string-beans/

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