• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Nomss.com
  • HOME
  • ABOUT US
    • ABOUT US
  • RECIPES
    • Appetizer and Snacks
    • Chinese Medicinal Food Therapy
    • Asian Desserts & Sweets
    • Drinks and Smoothies
    • Salads & Fresh Bowls
    • Sandwiches and Banh Mi
    • Asian Seasoning & Spice Recipes
    • Soups and Stews
  • SHOP
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
menu icon
go to homepage
subscribe
search icon
Homepage link
  • About Us
  • Health & Wellness
    • Women's Health & TCM
    • TCM hormonal balance
    • TCM menopause & Yin Nourishing recipes
    • TCM fertility recipes
    • TCM menstrual health
    • TCM postpartum recovery
    • Traditional Chinese Medicine
      • Digestive Health & Spleen Support
      • Pain Management & Recovery
      • Respiratory Support
      • Immune Support
    • Ayurvedic Healing & Nutrition
  • Recipes & Cooking
    • Modern Chinese Recipes
    • Air Fryer Asian Recipes
    • Appetizer and Snacks
    • Chinese TCM
    • Asian Desserts & Sweets
    • Drinks and Smoothies
    • Salads & Fresh Bowls
    • Sandwiches and Banh Mi
    • Soups and Stews
  • Subscribe
  • SHOP
  • Follow Me

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Health & Wellness

    Traditional Chinese Medicine

    TCM food therapy recipes and Traditional Chinese Medicine nutrition guides. Natural healing through therapeutic cooking, herbal ingredients, and ancient wellness wisdom.

    • Red Bean Recipes from The Best Thing Cdrama (TCM)
    • The Best Thing 爱你 Cdrama: TCM Recipes to Make at Home
    • Spring Dampness After Jingzhe: TCM Foods & Recipes
    • Snow Nest Dessert Soup with Coconut Milk and Peach Gum
    • Peach Gum Soup Recipe: Chinese Dessert for Glowing Skin
    • Dried Octopus Adzuki Bean Soup for Adrenal Fatigue | TCM Recipe
    • Chrysanthemum Honeysuckle Tea Recipe | TCM Cooling Drink
    • Black Sesame Tang Yuan Recipe - Glutinous Rice Balls
    • Summer Cooling Longan Date Tea Recipe (No Overheating)
    • Traditional Chinese Medicine Bitter Melon Soup Recipe
    • Autumn Dryness Relief TCM Lotus Snow Fungus Dessert
    • Summer Detox Soup Recipe: Traditional San Fu Period Adzuki Bean & Job's Tears
    • Nourishing Silkie Chicken Soup for Spleen Health
    • Tiger Milk Mushroom Lung Nourishing Soup 虎乳靈芝潤肺湯
    • Ching Bo Leung Recipe: Traditional Chinese Herbal Soup (90 Minutes)
    • Chinese Herbal Silkie Chicken Soup 淮山紅棗杞子竹絲雞湯
    • Best Kabocha Pork Rib Soup Recipe (Traditional Chinese)
    • Fish Maw Crab Soup Recipe (Easy 30-Min Chinese Collagen Soup)
    • Si Shen Tang: TCM Four Herbs Soup for Spleen Health
    • SILKIE CHICKEN CORDYCEPS FISH MAW CONCH SOUP 蟲草花花膠响螺煲烏雞湯
    • Traditional Chinese Soup For Back Pain Recipe 社仲巴戟豬尾骨燉湯

    Primary Sidebar

    Hi, I'm Nancy!

    Nancy grew up eating her grandmother's soups before she had words for what was in them. Three generations of Cantonese family cooking out of Hong Kong will do that. Some kids had bedtime stories. She had goji berries.

    She's been cooking within these traditions for over a decade and documents them at nomss.com. Not just how. Why.

    She's also a finance professional, so ingredient claims get the same skepticism she'd bring to a balance sheet. Everything here is culinary tradition and family knowledge, not clinical advice.

    For health decisions, find a registered practitioner. She is not one.

    More about me →

    Popular Recipes

    • Ayurvedic kitchari recipe bowl with mung dal and basmati rice
      Ayurvedic Kitchari Recipe: Complete Guide + Easy Detox Recipe (2025)
    • Homemade Pumpkin Pie Spice Recipe Without Allspice NOMSS.COM
      Homemade Pumpkin Pie Spice Recipe Without Allspice
    • How To Make A Killer Vegetarian Halloween Grazing Board with fresh vegetables, plant-based cheeses, fresh fruits and homemade dips.
      How To Make A Vegan Halloween Charcuterie Board
    • Chinese Mala Bean Curd Noodles Cold Salad 麻辣涼拌豆腐絲
      Chinese Mala Bean Curd Noodles Cold Salad 麻辣涼拌豆腐絲
    • Classical TCM adzuki bean and carp soup 赤小豆鲤鱼汤 simmering in a clay pot, inspired by He Suye's red bean prescription in The Best Thing 爱你 cdrama, recipe on nomss.com
      Red Bean Recipes from The Best Thing Cdrama (TCM)
    • Jujube goji berry sleep tea in a double wall glass mug with dried red dates and goji berries on a dark wood surface, TCM herbal tea recipe
      The Best Thing 爱你 Cdrama: TCM Recipes to Make at Home
    • Dongzhi 冬至 Winter Solstice TCM warming foods guide with kidney yang soup and black sesame ingredients, nomss.com
      Dongzhi Winter Solstice Foods: TCM Guide 冬至
    • Spring Jingzhe Season 驚蟄 spring dampness TCM guide with rainy spring flowers and greenery, nomss.com
      Spring Dampness After Jingzhe: TCM Foods & Recipes

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Instagram
    • Shop my Liketo.Knowit

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2026 Nomss.com #instanomss