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    Home » Nomss Cuisine Review » Asian » Chinese Restaurants Review » Fish Maw Crab Meat Soup 蟹肉魚肚羹 (鱼膘羹)

    Fish Maw Crab Meat Soup 蟹肉魚肚羹 (鱼膘羹)

    Sep 14, 2022 · 71 Comments

    Jump to Recipe·Print Recipe
    Fish Maw Crab Meat Soup 蟹肉魚肚羹 (鱼膘羹)
    Fish Maw Crab Meat Soup 蟹肉魚肚羹 (鱼膘羹)
    Fish Maw Crab Meat Soup 蟹肉魚肚羹 (鱼膘羹)

    蟹肉魚肚羹 (鱼膘羹) Fish Maw Crab Meat Soup is an easy and delicious collagen, and lean protein-rich Chinese recipe often served during Lunar New Year and special occasions. Its silky and creamy mouthfeel is irresistible. It is a densely nutritious, easy recipe that can be made with a few simple ingredients. 

    Fish Maw Crab Meat Soup 蟹肉魚肚羹 (鱼膘羹)

    Although fish maw soup with crab meat is often part of Chinese New Year and wedding banquets, it is common during dim sum and dinner at Chinese restaurants. My parents love to order this whenever we eat out.

    In This Post: Everything You'll Need For Crab Meat Fish Maw Soup

    Jump to:
    • In This Post: Everything You'll Need For Crab Meat Fish Maw Soup
    • Ingredients and Substitutes
    • What is Fish Maw?
    • Fish Maw Benefits
    • Instructions
    • What To Serve With Fish Maw Crab Meat
    • > Recipe
    • Fish Maw Crab Meat Soup 蟹肉魚肚羹 (鱼膘羹)

    Ingredients and Substitutes

    The soup is cozy and soothing, and the stock is fresh and sweet. All the ingredients are soft and tender. 

    If you are not in a rush, you can make a homemade broth base with chicken, pork bones, Jinhua Ham, dried flounder, dried scallops, beef shank, spring onion, etc. It only takes 3.5 hours to make a delicious savoury pot of stock! 

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    Homemade stock can be stored in an airtight container for up to 5 days in the refrigerator.

    A shortcut with chicken stock and a few pieces of dried scallops will also do the trick! 

    • Dried Fish Maw, resuscitated 
    • Dried Scallops, resuscitated 
    • Fresh Crab Claw Meat or Canned Crab Meat
    • Corn Starch
    • Chicken Broth or homemade stock
    • Egg Whites
    • Ground White Pepper
    • Finely Chopped Green Onions for garnish
    • Cold Water
    • Fresh Ginger
    • Shiitake Mushrooms, resuscitated (optional)
    • Chinese red vinegar 大红浙醋 for serving
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    What is Fish Maw?

    The fish maw (魚肚) is the organ of the fish that controls the floating, sinking and lifting of fish in the water. Fish maw is also called a swim bladder. 

    What is the difference between the 魚肚 yúdù vs 花膠 huā jiāo? Both forms of fish maw are the same thing. They are dried fish maw products, except one refers to a thicker air bladder of a higher-grade fish species.

    Yudu used for this fish maw crab soup texture is delicate and cloud-like sponges. HuaJiao, used for Traditional Chinese Medicine Soups, is more gel-like jelly. 

    Dried fish maws can be found at your local Chinese herbalist or local grocer.

    Similar Recipes With Fish Maw

    Silkie Chicken Cordyceps Soup with Fish Maw and Conch 蟲草花花膠响螺煲烏雞湯

    Fish Maw Crab Meat Soup 蟹肉魚肚羹 (鱼膘羹)

    Fish Maw Benefits

    Fish maw soup is a great recipe because it is healthy and contains rich proteins, calcium and nutrients.

    花膠 Fish Maw - Sweet and neutral in nature. It targets the liver and kidney meridian and has the effect of moisturizing and nourishing skin, Yin and internal organs. Fish Maw is high in protein, rich in collagen and improves vitality.

    Fish Maw Crab Meat Soup 蟹肉魚肚羹 (鱼膘羹)

    Instructions

    How To Resuscitate Dry Fish Maw

    Soak the fish maw in water overnight in cold water.

    Parboil in hot water with green onions and ginger slices to remove impurities and fishiness.

    Dice large pieces of fish maw into smaller pieces. 

    Set aside in the refrigerator. 

    This can be prepared ahead of time.

    If you plan to include dried shiitake mushrooms, learn how to rehydrate dried Chinese mushrooms.

    Dried scallops do not need to be resuscitated overnight, unlike dry fish maw or dried Chinese mushrooms. Just soak the dried scallops in water until softened before cooking.

    And chicken broth, water and ginger slices in a large stock pot over medium high heat.

    Add rehydrated and parboiled fish maw. 

    Add crab meat to the pot of water. Mix well.

    Add white ground pepper to the pot to remove any fishy smell from the fish maw. 

    Once the fish maw and crab soup starts boiling, slowly add cornstarch water to the pot. Mix well until it thickens and reaches the desired viscosity.

    Pro Tip: Cornstarch water is cornstarch mixed with water to create a clear cornstarch slurry to be used as a thickening agent. 

    Add beaten egg whites to the soup slowly to create beautiful egg ribbons, fluffy swirls and flower-like patterns. If you like egg drop soup, you will love this Vegan Egg Drop Soup Recipe!

    Add a pinch of salt to taste.

    Serve in a large bowl along with a side of extra ground white pepper and Chinese red vinegar (大红浙醋), and a few slices of ginger. 

    Fish Maw Crab Meat Soup 蟹肉魚肚羹 (鱼膘羹)

    What To Serve With Fish Maw Crab Meat 

    Fish Maw and Crab Meat soup is an excellent menu item for Lunar New Year and any celebratory feasts! 

    The best way to enjoy a scrumptious New Year's Eve reunion dinner is by feasting in abundance and symbolic ingredients:

    • Instant Pot Braised Chinese Mushroom 髮菜炆冬菇
    • Steamed Money Bag Dumplings 年菜平安金福袋
    • Vegan Tofu Stir Fry 五彩金銀滿屋豆乾小炒王
    • Hokkigai (Ginger and Scallion Cold Appetizer) 薑蔥北極貝冷盤
    • Salt Baked Chicken 鹽焗雞
    • Red Bean Soup 紅豆沙 
    • Osmanthus Flower Jelly with Goji Berry 桂花糕

    Fresh Crab Meat and Fish Maw Soup recipe are a classic Chinese that is easy to make at home that you can nail even the first time cooking it!

    It can be made with just a few simple ingredients. This soup is packed with natural sweetness, lean protein and collagen.

    I guarantee that this will become one of your favourite therapeutic soups!

    I'd love to see how you went with this crab recipe! Leave a comment below or tag me on Instagram @INSTANOMSS #INSTANOMSS.

    > Recipe

    Print

    Fish Maw Crab Meat Soup 蟹肉魚肚羹 (鱼膘羹)

    Fish Maw Crab Meat Soup 蟹肉魚肚羹 (鱼膘羹)
    Print Recipe
    Pin Recipe

    ★★★★★

    5 from 31 reviews

    蟹肉魚肚羹 (鱼膘羹) Fish Maw Crab Meat Soup is an easy and delicious collagen, and lean protein-rich Chinese recipe often served during Lunar New Year and special occasions. Its silky and creamy mouthfeel is irresistible. It is a densely nutritious, easy recipe that can be made with a few simple ingredients.

    • Author: Nancy
    • Prep Time: 20
    • Cook Time: 10
    • Total Time: 30 minutes
    • Yield: 4-6 persons 1x
    • Category: Soup
    • Method: Boil
    • Cuisine: Chinese
    • Diet: Low Calorie

    Ingredients

    Scale
    • 200g Dried Fish Maw, resuscitated, cut into smaller pieces
    • 200g Crab Leg Meat or Canned Crab Meat
    • 4 Large Dried Scallop, soak in water until softened
    • 4 Large Dried Shiitake Mushroom, resuscitated, julienned (optional)
    • 1L Chicken Broth or homemade stock
    • 500ml water
    • 2 Slices of Fresh Ginger
    • 3 Egg Whites
    • ½ tsp Ground White Pepper and more for serving
    • Salt to taste
    • 4 Stalks of Green Onions, cut in half
    • Finely Chopped Green Onions for garnish
    • Fresh Cilantro for garnish
    • Chinese red vinegar 大红浙醋 for serving

     

    Corn Starch Slurry

    • 3 tbsp Corn Starch
    • 4 tbsp Water

    Instructions

    Resuscitate Dry Fish Maw and Chinese Mushrooms

    1. Soak the fish maw in water overnight in cold water.
    2. Parboil in hot water with green onions and ginger slices to remove impurities and fishiness.
    3. Dice large pieces of fish maw into smaller pieces.
    4. Set aside in the refrigerator.
    5. This can be prepared ahead of time.
    6. If you plan to include dried shiitake mushrooms, learn how to rehydrate dried Chinese mushrooms.

     

    Fish Maw Crab Meat Soup

    1. Dried scallops do not need to be resuscitated overnight, unlike dry fish maw or dried Chinese mushrooms. Soak the dried scallops in water until softened before cooking.
    2. And chicken broth, water and ginger slices in a large stock pot over medium-high heat.
    3. Add rehydrated and parboiled fish maw.
    4. Add crab meat to the pot of water. Mix well.
    5. Add white ground pepper to the pot to remove any fishy smell from the fish maw.
    6. Once the fish maw and crab soup starts boiling, slowly add cornstarch water to the pot. Mix well until it thickens and reaches the desired viscosity.
    7. Add beaten egg whites to the soup slowly to create beautiful egg ribbons, fluffy swirls and flower-like patterns.
    8. Add a pinch of salt to taste.
    9. Serve in a large bowl along with a side of extra ground white pepper and Chinese red vinegar (大红浙醋), and a few slices of ginger.

    Equipment

    Chinese red vinegar

    Chinese red vinegar

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    canned crab meat

    canned crab meat

    Buy Now →
    Knorr Chicken Instant Stock Mix Chicken Essence Powder

    Chicken Essence Powder

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    Chinese Dried Scallops

    Chinese Dried Scallops

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    perfect pot

    Perfect Pot

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    ninja foodi neverstick nonstick pan https://amzn.to/3Iq8Bql

    Ninja Foodi NeverStick

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    Notes

    • Learn how to rehydrate dried Chinese mushrooms.

    Nutrition

    • Serving Size: 1 pot
    • Calories: 84
    • Sugar: 2.3 g
    • Sodium: 2163.6 mg
    • Fat: 1 g
    • Carbohydrates: 8.7 g
    • Fiber: 1 g
    • Protein: 10.1 g
    • Cholesterol: 17.5 mg

    Keywords: Chinese, Soup, Fish Maw, Crab, Egg, Recipes, TCM, Chinese New Year, Lunar New Year

    Did you make this recipe?

    Tag @instanomss on Instagram and hashtag it #instanomss

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    Fish Maw Crab Meat Soup 蟹肉魚肚羹 (鱼膘羹)

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    Reader Interactions

    Comments

    1. Devi Dang says

      May 30, 2023 at 12:29 pm

      Hi, there’s no mentioning of when you should add the dried (rehydrated) scallops? Thanks

      Reply
    2. Jo Keohane says

      January 23, 2023 at 6:54 am

      Love your recipes, will be giving this a try!

      ★★★★★

      Reply
      • Nancy says

        January 25, 2023 at 3:36 pm

        Thanks Jo! Happy to have you on board!

        Reply
    3. Kushigalu says

      January 18, 2023 at 10:14 am

      Delicious soup recipe to try. Thanks for sharing.

      ★★★★★

      Reply
      • Nancy says

        January 18, 2023 at 11:06 am

        Enjoy this festive soup!

        Reply
    4. justin says

      January 18, 2023 at 10:02 am

      Made fried rice and this with it and kids loved it too!

      Reply
      • Nancy says

        January 18, 2023 at 11:07 am

        I'm so happy to hear even the kids loved it!

        Reply
    5. Lima Ekram says

      January 18, 2023 at 9:58 am

      The flavor was outstanding! The whole family loved it!

      ★★★★★

      Reply
      • Nancy says

        January 18, 2023 at 11:07 am

        That's awesome!

        Reply
    6. Joyce says

      January 18, 2023 at 9:50 am

      Made this for our Lunar new year celebration and my mom and dad loved it! Thanks so much for sharing this recipe!

      ★★★★★

      Reply
      • Nancy says

        January 18, 2023 at 11:07 am

        I'm so happy to hear that your parents enjoyed it! It's so nourishing too!

        Reply
    7. Tayler says

      January 18, 2023 at 9:44 am

      I made this soup for dinner last night and it was delicious! My family loves crab, so we will definitely be making it again.

      ★★★★★

      Reply
      • Nancy says

        January 18, 2023 at 11:09 am

        Woohoo!! i'm so happy to hear everyone loved it! I just love buying extra crab to make soup and to steam with gingers and scallions too!

        Reply
    8. Elizabeth says

      January 06, 2023 at 8:21 am

      Love trying new food! Thanks for giving us insight on the cultural background of this soup. 🙂

      Reply
      • Nancy says

        January 09, 2023 at 4:45 pm

        Happy Chinese New Year!

        Reply
    9. Giangi Townsend says

      January 06, 2023 at 7:57 am

      So delicious! Thank you for your recipe.

      ★★★★★

      Reply
      • Nancy says

        January 09, 2023 at 4:45 pm

        You are so welcome Giangi!

        Reply
    10. Andréa Janssen says

      January 06, 2023 at 7:41 am

      Such a delicious recipe. Thank you for sharing.

      ★★★★★

      Reply
      • Nancy says

        January 09, 2023 at 4:45 pm

        make this and celebrate with us!

        Reply
    11. Audrey says

      January 06, 2023 at 7:38 am

      Yum I love crab meat!

      ★★★★★

      Reply
      • Nancy says

        January 09, 2023 at 4:46 pm

        super sweet and delicious!

        Reply
    12. Liz says

      January 06, 2023 at 7:12 am

      SO creamy, flavorful and delicious! This was a great addition to our dinner on a chilly night!!!

      ★★★★★

      Reply
      • Nancy says

        January 09, 2023 at 4:46 pm

        That silky texture is no joke delicious!

        Reply
    13. Helen at the Lazy Gastronome says

      January 06, 2023 at 6:37 am

      Oh my. Crab soup. So good and elegant!

      ★★★★★

      Reply
      • Nancy says

        January 09, 2023 at 4:46 pm

        thank you so much Helen!

        Reply
    14. Vanessa says

      December 21, 2022 at 10:21 pm

      I loved learning about this soup! What a delicious and nourishing way to start the New Year!

      ★★★★★

      Reply
      • Nancy says

        December 29, 2022 at 6:01 pm

        Happy New Year! This fish maw is always requested at our family dinners!

        Reply
    15. Marie-Pierre Breton says

      December 21, 2022 at 12:45 am

      My skin is so dry these days, glad to hear this soup can help out! Plus, love to learn about new ingredients, I'm definitely going to check the Chinese market for those tiny air bladders. Thanks!

      ★★★★★

      Reply
      • Nancy says

        December 29, 2022 at 6:06 pm

        Thanks Marie - Always good to nourish and bring that glow from within!

        Reply
    16. Tiffany says

      November 28, 2022 at 11:38 am

      Thank you, Nancy! Do you have a recipe to make the soup base (stock) from scratch?

      ★★★★★

      Reply
      • Nancy says

        November 28, 2022 at 4:32 pm

        I do, Let me post it soon! Do come back for it!

        Reply
        • Tiffany says

          November 30, 2022 at 11:11 am

          Will do! 🙂

          Reply
          • Nancy says

            January 03, 2023 at 4:17 pm

            hi five!

            Reply
    17. Kristen says

      September 19, 2022 at 6:40 am

      Nancy, this sounds so interesting and so delicious. I LOVE trying new things, so I'm going to give this a shot. I'm hoping my local Asian Market will carry everything I need, any suggestions on the best place to buy ingredients?

      ★★★★★

      Reply
      • Nancy says

        September 19, 2022 at 1:58 pm

        Hi Kristen! I think your local Asian market should carry everything! if not your local chinese herbalist will !

        Reply
    18. Stine Mari says

      September 16, 2022 at 2:31 pm

      This crab meat soup is a little different from all the other soups on my dinner rotation, but it looks exciting and absolutely delightful!

      ★★★★★

      Reply
      • Nancy says

        September 19, 2022 at 2:03 pm

        You're family will love it!

        Reply
    19. Ksenia @ At the Immigrant's Table says

      September 16, 2022 at 1:05 pm

      pure comfort soup!

      ★★★★★

      Reply
      • Nancy says

        September 19, 2022 at 2:03 pm

        I'm totally with you here!

        Reply
    20. Andréa Janssen says

      September 16, 2022 at 11:00 am

      Looks like a delicious recipe for sure! Thank you for sharing!

      ★★★★★

      Reply
      • Nancy says

        September 19, 2022 at 2:03 pm

        Enjoy this cozy soup!

        Reply
    21. Evi says

      September 16, 2022 at 10:08 am

      Nancy we loved this recipe! The flavor was outstanding, and I can't wait to make it again.

      ★★★★★

      Reply
      • Nancy says

        September 19, 2022 at 2:03 pm

        THanks Evi! I'm so happy to hear that you love it!

        Reply
    22. Jere Cassidy says

      September 16, 2022 at 9:23 am

      This soup looks so creamy and comforting. You always have some amazing recipes and explain what the ingredients are, many I am not familiar with. I love reading about other food culture.

      ★★★★★

      Reply
      • Nancy says

        September 19, 2022 at 2:04 pm

        Thanks Jere! I hope this helps you recreate this zero fail recipe!

        Reply
    23. Katie says

      September 15, 2022 at 3:19 am

      Such a perfect comforting soup for fall/winter! Love all the wholesome ingredients!

      ★★★★★

      Reply
      • Nancy says

        September 19, 2022 at 2:36 pm

        I love soup season!

        Reply
    24. Natalie says

      September 15, 2022 at 1:43 am

      Ful of collagen, proteins, healthy and delicious soup. It is hard to find all that in one recipe. You amazed me again Nancy, thanks!

      ★★★★★

      Reply
      • Nancy says

        September 19, 2022 at 2:37 pm

        Thanks Natalie! I hope you enjoy this wellness soup!

        Reply
    25. Ieva says

      September 15, 2022 at 1:25 am

      I remember trying a version of this soup in a lovely Chinese Restaurant in Singapore and absolutely loving it! I will definitely have to arrange a trip to our International Foods shop for the ingredients! Cannot wait to make it!

      ★★★★★

      Reply
      • Nancy says

        September 19, 2022 at 2:37 pm

        Now you won't have to travel to enjoy this soup again!

        Reply
    26. Amanda Wren-Grimwood says

      September 15, 2022 at 12:45 am

      So light and refreshing, I love the combination of seafood and mushrooms - gorgeous recipe!

      ★★★★★

      Reply
      • Nancy says

        September 19, 2022 at 2:38 pm

        THanks Amanda! I'm so glad you love the flavour combination!

        Reply
    27. Gabby says

      September 14, 2022 at 11:30 pm

      We are a five minute walk from a fish market and I rarely go. This gave me a good reason to - and my husband absolutely loved this recipe. I definitely don't make him enough seafood meals but he really enjoyed this.

      ★★★★★

      Reply
      • Nancy says

        September 19, 2022 at 2:38 pm

        Omgoodness! i'm jealous you are so close to a good fish market!

        Reply
    28. Farah says

      September 14, 2022 at 10:57 pm

      Love crab meat soup and the ginger and green onions sound so flavorful. Can't wait to try this out!

      ★★★★★

      Reply
      • Nancy says

        September 19, 2022 at 2:38 pm

        Thanks Farah! You will love it - send pictures!

        Reply
    29. MacKenzie says

      September 14, 2022 at 8:28 pm

      This looks amazing. Love all the nutrition packed into one bowl.

      ★★★★★

      Reply
      • Nancy says

        September 19, 2022 at 2:39 pm

        enjoy the glowing complexition!

        Reply
    30. Shelby says

      September 14, 2022 at 3:08 pm

      I love the texture of this, comes out so creamy!

      ★★★★★

      Reply
      • Nancy says

        September 19, 2022 at 2:41 pm

        It's totally the collagen that gives it that nice creamy mouthfeel!

        Reply
    31. Gina Abernathy says

      September 14, 2022 at 12:31 pm

      Crab is so good and tasty. My daughter is a seafood nut, so this was perfect for her dinner.

      ★★★★★

      Reply
      • Nancy says

        September 19, 2022 at 2:42 pm

        I love seafood a lot too myself! I'm sure she will LOVE this!

        Reply
    32. sonal says

      September 14, 2022 at 12:25 pm

      I was literally drooling while scrolling through the instructions. This soup sounds so comforting and delicious.

      ★★★★★

      Reply
      • Nancy says

        September 19, 2022 at 2:42 pm

        Enjoy Sonal! You will love it!

        Reply
    33. Bernice says

      September 14, 2022 at 11:32 am

      I've seen soup on menus when we go out but I didn't know what it was! It does look delicious and I really love it when a food is not only tasty but has a special texture. You are also right in saying that it is always worth it to make your own stock! Good food takes time.

      Reply
      • Nancy says

        September 19, 2022 at 2:43 pm

        Bernice! Now you can not only order this at restaurants but also make it yourself! Send pictures!

        Reply
    34. Kim says

      September 14, 2022 at 11:30 am

      This looks like such an interesting soup recipe! And it looks healthy, too. Lots of protein. I can't wait to try it!

      ★★★★★

      Reply
      • Nancy says

        September 19, 2022 at 2:43 pm

        Enjoy this classic recipe Kim!

        Reply
    35. Stephanie says

      September 14, 2022 at 11:28 am

      I love crab meat so I'm sure I would love this soup too! I can't wait to try it. I really enjoy replicating authentic Chinese dishes at home. That way I can make sure there are lots of leftovers!

      ★★★★★

      Reply
      • Nancy says

        September 19, 2022 at 2:43 pm

        I love making this at home so i can pack in the extra crab meat!! I love a good bowl with lots of seafood!

        Reply

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    nancy wu nomss.com

    Hi, I'm Nancy!

    I'm a finance professional and a Mommy to a toddler girl based Vancouver, BC, Canada.

    I love modern Chinese cooking, Asian inspired recipes and healthy vegan / vegetarian / plant-based substitutes focused on healthy family, wellness and sustainability.

    For skincare, beauty and Motherhood, visit our sister blog hellonance.com

    More about me →

    Popular Recipes

    • 3-Ingredient Homemade Korean Strawberry Milk Recipe 딸기 우유
      3-Ingredient Homemade Korean Strawberry Milk Recipe 딸기 우유
    • How to Macerate Strawberries Recipe With Simple Steps
      How to Macerate Strawberries Recipe With Simple Steps
    • Super Easy Korean Banana Milk Drink Recipe 바나나맛우유
      Super Easy Korean Banana Milk Drink Recipe 바나나맛우유
    • Easy Healthy Fruit & Vegetable Vegan Homemade Gummies
      Easy Healthy Fruit & Vegetable Vegan Homemade Gummies
    • Easy Red Bean Soup with coconut milk 椰汁紅豆沙
      Easy Red Bean Soup With Coconut Milk 椰汁紅豆沙
    • Ba Wong Fa rafflesia soup nomss
      Ba Wong Fa Soup for Cough and Phlegm 霸王花無花果瘦肉響螺湯
    • Si Shen Tang Herbal Soup for Managing Adrenal Fatigue 四神湯
      Si Shen Tang Herbal Soup Adrenal Fatigue 四神湯
    • Silkie Chicken Cordyceps Soup with Fish Maw and Conch 蟲草花花膠响螺煲烏雞湯
      SILKIE CHICKEN CORDYCEPS FISH MAW CONCH SOUP 蟲草花花膠响螺煲烏雞湯

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