TurF Vancouver is a fitness studio, restaurant & cafe and shop in the Kitsilano neighbourhood on West 4th. I love the healthy choices and wholesome food that makes you feel alive – no refined sugar, non-processed. Just a lot of organic ingredients, mostly plants and […]
Hydra Vancouver is an estiatorio Mediterranean restaurant & bar that just opened at the newly renovated luxury EXchange Hotel on 475 Howe Street (between Pender and Hastings.) The 180-seat Greek restaurant itself is a stunning bi-level, washed with natural light from its six-story atrium lobby. […]
Autostrada Osteria is a casual osterie on Main Street, Vancouver between East 32nd and 33rd. The Co-Owner and Head Chef come from La Quercia, founder of La Pentola and co-owner of Cinara. The menu focuses on quality ingredients, fresh handmade pasta and few regional wines. The 30 seater room is tiny and you will often feel like you are “sharing” a table with the people to the left and right of you. I recommend making a reservation and requesting for the booth seat by the aisle.
The name “Autostrada” – is an expressway in Italy.
I came here with my University BFF to celebrate my birthday. To start, the creamiest and fluffiest burrata from Italy (MP) and house-baked daily Focaccia 6.
Caesar 13: To add a bit of green to our carbo-loaded evening, we opt for a Caesar salad with anchovies. Heavy on the salt.
Strozzapreti 21: duck and anchovy ragu.
Garganelli Con Salsiccia 22: Fennel sausage, peas and pecorino.
There is nothing more indulgent and comforting than fresh pasta over wine and good company! The portions are perfect without leaving you feeling stuffed and bloated.
Next time, order the classic cacio e pepe, consisting of Pecorino, black pepper and butter. You’re welcome!
Cuisine: Italian, Pasta
Mon 5:00 pm – 10:00 pm
Tue 5:00 pm – 10:00 pm
Wed 5:00 pm – 10:00 pm
Thu 5:00 pm – 10:00 pm
Fri 5:00 pm – 10:00 pm
Sat 5:00 pm – 10:00 pm
Sun 5:00 pm – 10:00 pm
4811 Main St, Vancouver, BC V5V 3R9
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SPUD.ca is an online grocery store that brings local, organic and sustainable groceries directly to your door. They have a wide range of local and organic produce that follows traceable high standards. Best of all, they are committed to reducing food waste (they are the lowest […]
Where to eat for Mother’s Day Weekend? Are you wondering where to take Mom out for Brunch, Lunch or Dinner in Vancouver this year? Here are a few places in Metro Vancouver that are hosting special events for Mother’s Day May 11 and 12, 2019. […]
The long Whistler winter is drawing to a close, and the long sunny days of summer are now just weeks away. While Canada’s popular ski resort might not be the first destination that comes to mind when planning a summer getaway, the months of June, July and August now attract an equal number of visitors as their winter equivalents.
While the winter months offer snow sports and apres-ski, summer travel in Whistler promises an altogether more laid-back feel. While outdoor thrills and stress-busting activities can still be found in abundance, Whistler’s legendary mountain spas draw visitors from all around to enjoy a relaxing summer BC-style.
Here’s our guide to the best spas and top activities to inspire!
WHISTLER SPA RETREATS
The Spa at Four Seasons Resort
The Spa at Four Seasons Resort tops the list when it comes to Whistler spa retreats, having been named the #1 hotel spa in Canada at the Travel and Leisure’s “World Best Awards”. You won’t find a more quintessentially Canadian signature treatment! Consisting of a maple syrup and brown sugar scrub, followed by a clay body wrap and finished up with an Argan oil hair treatment, this is a treatment not to be missed! The spa is family-friendly too, so if you’re travelling with kids check out the kiddo specific manicures and gentle facials. There’s also a comprehensive offering of sports massages, custom facials and nail-care services designed for the active man.
The Spa at Nita Lake Lodge
The Nita Lake Lodge boasts arguably one of the most desirable locations in all of Whistler, and the lakeside spa is the perfect place to relax and recharge. While the rooftop hot tubs offer incredible views, visit the eucalyptus steam room for a truly revitalizing experience. The ultimate HydraFacial experience comes highly recommended. The treatment uses LED light therapy with anti-inflammatory and anti-ageing benefits. Nita Lake is ranked as the number one place to get your relaxation on according to TripAdvisor, and the impressive dining options on site are ideal for grabbing a healthy bite or a more indulgent meal.
Vida Spa at The Fairmont
The Vida Spa boasts an impressive service menu with everything from massage treatments to body wraps on offer. Many of Vida’s treatments are based on the principles of Ayurveda, a 5,000-year old system of holistic Indian medicine. According to Ayurveda, the key to a long and healthy life is achieving a balance between body, mind and spirit. Vida has created its own all natural signature ayurvedic line that is made locally, using treatment ingredients including eucalyptus, peppermint, lavender and sandalwood, so you can even take a few products home with you. The de-stress treatments are most definitely worth checking out, comprising a tension target massage, foot therapy and express massage.
If an outdoor spa that operates a “quiet policy” sounds like your kind of thing, make a beeline for the Scandinave Spa. The spa is located on the edge of Lost Lake and Spruce Grove, and the rustic wooden setting includes an array of massage rooms and saunas, as well as an extensive hydrotherapy offering. Journey through three stages starting with the hot installations made up of eucalyptus steam baths, wood burning sauna and Finnish sauna. Move to the cold installations including Nordic waterfalls and showers, before finishing up in the relaxation areas made up of solariums, outdoor fireplaces and yoga studio.
WANDERLUST 2019 (Aug 1-4th 2019)
Whistler’s most laid-back festival returns this summer, and once again the emphasis for Wanderlust 2019 is all about wellness. The event brings together instructors, speakers and influential figures from around the world to celebrate yoga, meditation, and the outdoors. Top musical acts and DJs provide the soundtrack, while top chefs serve up healthy and delicious culinary treats.
Yoga: If you can’t make it to the Wanderlust festival, don’t worry. Yoga is popular in Whistler at any time of year, and there are plenty of places to get your yoga on. Heli-yoga is popular in these parts too. Take a short helicopter ride to a secluded area of Whistler backcountry and enjoy a practice like no other.
Axe Throwing: Break from the norm and relieve your frustration lumberjack-style, trying your hand at the rapidly-growing sport of axe throwing. This popular Canadian pastime is kind of like darts but with axes, and Forged Axe Throwing is one of the original urban throwing venues. Lumberjills are just as welcome, and the venue has been in the press for its work on engaging and encouraging more women to try their hand at this fun activity. Trust us, there’s nothing more satisfying than sinking a bullseye!
Hiking: A walk in the wilderness is a sure-fire way to relieve stress and see the stunning scenery that British Columbia is renowned for. Hiking in Whistler is a summer essential and the best way to enjoy it is with a guided hike. An experienced guide will not only share their local knowledge but also keep you safe.
Biking: Biking is another hugely popular summer activity in Whistler and there are over 200 trails ready to explore. Hire a bike from a number of places in Whistler village and get your cardio fix while taking it all in.
Fishing: Whether you’re an experienced angler or are yet to pick up a rod, fishing in Whistler is one of the best ways to let off steam. Choose between wading along the shoreline or casting from a boat, enjoying the peace and serenity of Whistler’s lakes and rivers.
Have you booked your hotel in Whistler yet?
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Starbucks has a special surprise in store for Frappuccino fans. Fan-favourite S’mores Frappuccino is coming back this summer by popular demand! Starbucks will kick off the summer season with the return of this beloved beverage, available starting TODAY(!) Tuesday, April 30 at Starbucks stores in the U.S. and […]
SO VERY SMOOTH. BEHOLD THE NEW TEAVANATM/MC BLACK SESAME TEA LATTE AVAILABLE EXCLUSIVELY IN CANADA Starting today (March 5) Canadians can enjoy a delicious new addition to the Teavana Tea Latte line-up the new Black Sesame Tea Latte is available only at Starbucks stores across the country Building on Canadians’ love […]
Vancouver International Wine Festival is one of Canada’s premier food & wine event that you don’t want to miss. Although this year’s themed wine region is California, we enjoyed a sumptuous winery lunch at Lift Bar & Grill at Coal Harbour featuring food-friendly wines from Chile and Argentina.
Domaine Bousquet Organic Brut NV – Aromas of citrus, apple and tropical fruits. Tastes of green apple flavour and aroma, tropical and delicate minerality. Made from organic grapes.
Cono Sur Vineyards & Winery Single Vineyard Chardonnay 2018 – Aromas of citrus, grapefruit, lime, pineapples and white flowers. Smooth, flavourful taste of acidity, mineral and saline hints. 20% in French barrels for 5 months leads to a less oaky finish.
Viña Santa Ema Amplus Carmenére ONE 2017 – Aromas of sour cherries, black pepper and chocolate. Bright tasting, well bodied and concentration with a fruity ending linger.
Bodega Argento Cabernet Franc Reserva 2016 – Aromas of cherry, raspberry, currant leaves and fruits. Tastes of herbs and cassis for spicy notes. Tastes of sweet tannins, spiciness, rich and full-bodied with a long finish. Argento Reserva is a limited selection of fuller-bodied wines with a greater concentration of fruit and complexity. The grapes used to make these wines come from the Argento’s oldest vineyards in Mendoza.
Achaval-Ferrer Mendoza Malbec 2017 – Aromas are fresh and floral, featuring blackberry, raspberry and violets. Taste is dense, thick with a noticeable mineral frame. It is acidic with silky tannins and a long finish.
My favourite was the bright crimson Gran Reserva Carmenere from Santa Ema.
Featured Lunch Menu:
- AMUSE: Argentinean Prawn with Chimichurri
- CHILLED SEAFOOD SALAD: Wine braised octopus, clams, mussels, squid, chorizo chips and warm garlic beard
- SLOW COOKED BEEF SHORTRIB: Infused Jasmine rice, winter vegetables, spicy corn salsa and red pepper coulis
- CHOCOLATE MOCHA CAKE WITH SALTED CARAMEL
Mon 11:30 am – 11:00 pm
Tue 11:30 am – 11:00 pm
Wed 11:30 am – 11:00 pm
Thu 11:30 am – 11:00 pm
Fri 11:30 am – 11:00 pm
Sat 11:00 am – 11:00 pm
Sun 11:00 am – 11:00 pm
Menchion Mews, Vancouver, BC V6G 3H2
For many parents, getting their toddlers to drink water and eat fruits and vegetables is a chore. There’s a lot of pressure in parenting to figure out how to get a toddler well hydrated. As much as I want to avoid being a “Bad Mom”, sometimes […]
If you are looking for different ways to celebrate and ring in Lunar New Years, I am excited to share with you the Year of the Pig themed afternoon tea at H Tasting Lounge at The Westin Bayshore in Vancouver, Coal Harbour neighbourhood. The stylish […]
Kizami is a small Japanese restaurant that opened up last year in a tiny strip mall on Leslie Road & No.3 Road. The team comes from Manzo and is Chinese owned and operated. Kizami menu offers both fresh sheet and fish flown in from Japan along with a decent izakaya menu with lots of robata choices. What I like most is their pressed oshi sushi.
Unfortunately there is limited parking front of the restaurant and parking can be difficult during peak hours. I highly recommend making reservations. For parents this restaurant is kid-friendly and even has a changing table in the women’s bathroom. Kizami just earned itself plus 10 stars!
We came here for lunch of a quiet Wednesday weekday. Originally, we were going to order off their lunch set menu which includes a variety of Black Cod set, sashimi rice don sets and udon noodles – priced between $13 to $27. Instead we ordered a la carte.
Cheese Chikuwa 6.50: six pieces of deep fried chikuwa filled with a creamy cheese center. These were pretty tasty and would be a great late night snack!
Truffle Chawanmushi 7: Silky smooth savoury soft egg custard has a subtle truffle flavor that is delicate. Comes with one bouncy prawn.
Salmon Oshi 14: A good ratio of salmon to rice with a good balance of sauce. It isn’t too saucy like Hanamori. It’s a good option for pressed sushi when you don’t want to go all the way to Downtown for Miku.
Saba Oshi 13: This pressed sushi also had a good amount of saba but we found this oshi sushi to be less flavourful and bland in comparison.
We also ordered a few nigiri pieces and I was pleasantly surprised they also carried Engawa. The nigiri sushi are well portioned. I also love their A5 Wagyu Beef (fatty and juicy).
- Engawa 7 each
- Botan Ebi 5 each
- Uni 5 each
- Hotate 6 each
- Foie Gras 6 each
- A5 Wagyu Beef 12 each
I’m looking forward to my next return when we try their Chef’s Choice Sushi platter for $28 – 9 pieces of aburi style nigiri sushi and includes foie gras and wagyu beef topped with a quail. And also their grilled robata chicken wings which I hear is tender, juicy and falls off the bones!
Overall I think Kizami is a great Japanese restaurant with fresh quality ingredients. I love that they are kid-friendly! And if you stay long enough, you may run into some Hong Kong celebrities like Bernice Liu.
Kizami Japanese Cuisine
Cuisine: Japanese, Sushi
Tue 11:30 am – 2:30 pm, 5:00 pm – 11:00 pm
Wed 11:30 am – 2:30 pm, 5:00 pm – 11:00 pm
Thu 11:30 am – 2:30 pm, 5:00 pm – 11:00 pm
Fri 11:30 am – 2:30 pm, 5:00 pm – 12:00 am
Sat 11:30 am – 2:30 pm, 5:00 pm – 12:00 am
Sun 11:30 am – 2:30 pm, 5:00 pm – 11:00 pm
120 8031 Leslie Road, Richmond B C, V6X 1E4
Hanamori Sushi is located in Coquitlam (North Road / Lougheed neighbourhood). It is awkwardly located below an apartment building in the backlane behind Insadong. The restaurant has gone under new management/ owners. The restaurant is tiny with two booths, two tables and a four seater […]
Over the years, Famoso Italian Pizzeria + Bar has been offering Italian dishes and Neapolitan pizza in Vancouver, Toronto, Calgary, Edmonton and other Canadian cities. We love their authentic Naples pizza – a thin, crisp crust, soft centre and fresh 100% Canadian cow’s milk mozzarella. […]