BC spot prawns are deliciously flavoured: sweet, buttery and delicate. Spot prawn season is quick and short and typically lasts only 30 to 40 days from mid-May. Live spot prawns are sustainability harvested in British Columbia off the West Coast of Canada. Enjoy these wild spot prawns guilt-free! Poach, sashimi, steamed, fried - there is no wrong way to eat these large shrimp. But the best way to eat them is simply poached.
Jump to:
- What Are Spot Prawns?
- Where Can You Buy Spot Prawns
- Spot prawn vs Tiger Prawn
- Mud Line On The Back Of The Shrimp
- How To Cook Spot Prawns?
- How To Peel and Unsheathe Tasty Prawns
- What To Do With Leftover Spot Prawn Heads
- What About Spot Prawn Roe?
- Portion Sizes
- Why Are My Spot Prawns Mushy?
- What To Serve With Spot Prawns
What Are Spot Prawns?
Wild B.C. spot prawns are known for their vibrant reddish-orange color with white stripes on the legs and distinctive white spots on the tail. This delicious spot prawns only come for a limited short season. The harvest season only lasts six to eight weeks in the month of May. Spot prawns are trap caught off the Pacific Coast of North America from San Diego to the Aleutian Islands of Alaska. They are sometimes referred to as Alaska spot prawns or "The Lobster of Alaska." They have the highest quality prawn meat.
Where Can You Buy Spot Prawns
You can buy and pre-order these succulent prawns at your local grocery stores or local spot prawns vendors. Frozen spot prawns are also available year round in Canada.
Spot prawn vs Tiger Prawn
Tiger shrimps are significantly larger compared to spot prawns. Tiger shrimp has a meaty and firm texture, whereas spot prawns are delicate and with a melt-in-your-mouth buttery bouncy texture. Tiger prawns are great for grilling during barbecue season.
Mud Line On The Back Of The Shrimp
The black line on the back of the shrimp is the intestinal tract of the prawn. It is more pleasant to eat if it is removed. Use a small paring knife and cut along the outer, thickest part of the shrimp of the back of the raw shrimp. Remove the vein.
How To Cook Spot Prawns?
The simple secret to enjoying whole spot prawns is by poaching them in a large pot of water boiling with sea salt. The most important thing is to keep it a short process.
Spot shrimp cook fast! It is a fine line between over cooking live prawns vs cooking them 'just right"! I like them best poached for 30 seconds. Quickly blanched whole prawns in boiling hot water and served with a chilli soy dipping sauce. Do not cook them more than one minute. Keep your eyes on these sweet shrimp! Once they turn pink; they are ready!
There are number of other options to enjoy fresh spot prawns. Some like steam, pan fry in a large saute pan or even oven bake at 450 F. Spread prawns in a single layer of prawns with garlic and red pepper flakes.
Have you tried steam poaching in a convection steam oven? Try 230F for 5 to 6 minutes to achieve that perfectly poached spot prawns!
Others like to add a bit of crème fraîche and make it saucy. Some people also enjoy eating raw spot prawns sashimi style! How about a spot prawn boil?
How To Peel and Unsheathe Tasty Prawns
If you have never unsheathe prawns, the first time can be a little scary. There are different ways to shell spot prawns. Just follow the following simple technique!
Note: the cooked prawns are probably a little hot. Allow it it rest and cool before working with them.
- Pull off the head and legs.
- Remove the shell starting with the head end, pull off the other shell with your hands. You can keep the last segment of the shell on the tail tip.
- Remove and discard the vein.
Place the unsheathe shells in a plastic bag or container to freeze and to make shell fish stock.
What To Do With Leftover Spot Prawn Heads
Do not discard prawn shells or their heads. Spot prawn heads are excellent when deep fried with a little bit of corn starch dusted. Enjoy it with a gentle squeeze of lemon juice.
Unsheathe shells are excellent for making Shellfish Stock.
What About Spot Prawn Roe?
Some spot prawns may be carrying roe. You can see colors from orange to red on their bellies. Spot prawns can be cooked with roe. Enjoy the delicious sweet and briny flavoured roe by sucking on the shrimp heads!
Portion Sizes
When it comes to choosing spot prawns, bigger does not always mean better flavours when it comes to buying BC spot prawns. The unique flavour of spot prawns do not diminish when comparing bigger to smaller prawns. We like them mid-sized and find them the sweetest!
Why Are My Spot Prawns Mushy?
Take off the heads - STAT! Spot prawns spoils quickly. You will need to cook them soonest possible to remove their heads. Spot prawns releases enzymes when they die and turns their flesh mushy and soft and their bodies black! If you see frozen spot prawns head on - do not buy them!
If you see raw prawns with black spots or a floating shrimp that smell fishy, do not eat and a risk of slimy shrimp food poisoning.
What To Serve With Spot Prawns
Chinese Chili Soy Dipping Sauce 辣椒豉油熟油
Fried Garlic Seafood Fried Rice 金蒜海鮮炒飯
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Lathiya says
This is a great informative post. I didn't knew about spot prawns. Now I will look for it when I go to shop next time.
Diane says
These turned out great. Long time since I had them. Love the recipe.
DK says
Wow - I learned so much about how to prepare spot prawns! I just wish they were more readily available in my area so I can try them out!
Melinda says
This is excellent information on how to prepare and most importantly enjoy Spot Prawns. I've always been a big fan of Tiger Prawns so I know these will be a treat. I'm going to see if I can find this variety of prawns and will be sure to serve them with one of the sauces you recommend.
Linda says
Very helpful for someone who enjoys prawns so much like me!
Amanda says
Such great instructions and so good!
Alexandra says
Thank you for this - you've made me realise how easy it is to prepare the Spot Prawns now!
Nancy says
totally easy and so full of flavour!
Nora says
Thanks for this super informative article! It is really helpful!
Maur says
Oh my gosh! this is incredibly satisfying
Swathi says
This prawns looks delicious my favorite. I need to try this version.
Marcellina says
Great tips!
Rosanna says
Thank you for this really informative blog! Really helpful as I’ve only recently begun eating prawns
Abby says
Never knew how to cook prawns before, so helpful!
Geetanjali Tung says
Yum! This was so good! Definitely making it again on this weekend.Thanks!
Nancy says
I can't wait for spot prawn season!
Cindy Mom the Lunch Lady says
Thank you for such an informative post on spot prawns. Being in central Ontario, we seldomly get fresh seafood.
Nancy says
Hopefully you can some fresh ones delivered soon! but just don't eat the frozen ones with head on!
Dawn Conklin says
I have never had prawns before now. Thank you for sharing about how to handle and cook them - I had no idea they get mushy fast! The chili soy dipping sauce is amazing. It's delicious and easy to make.
Nancy says
OMG you need to try the fresh ones!!
Jen says
didnt know there are so many kind of prawns, great tips for preparing them.
Nancy says
happy feasting Jen!
Shilpa says
Very informative. Thanks for sharing.
Nancy says
Hope you enjoy feasting on the spot prawns
Sue says
Oh these look so good, especially with that yummy dipping sauce!
Nancy says
that's almost the BEST part!
Amy Liu Dong says
I love this. Such a quick and easy but delicious dish to make for everyone. Yum!
Sabrina says
Yum! One of my favourites. This sauce is so nice and light compared to dipping in garlic butter, my new go-to sauce for these!
Amanda Scarlati says
Such helpful instructions, made it so easy!
Natalie says
Great guide. Thank you for sharing tips and info. This post is a keeper.
Alexandra says
This sauce is so delicious and full of flavour! Perfect with the prawns.
Kayla DiMaggio says
Great tutorial! Thanks so much for sharing!
Jeannie says
This is perfect as a quick meal and would love to pair this rice and yes cant go wrong with chili and soy sauce on the side.
Nancy says
rice to go with the juice and sauces is a wonderful idea!
Audrey says
These were great tips thank you!
Nancy says
happy spot prawning!
Terri Gilson says
I had never heard of spot prawns! If only I wasn't landlocked! But that's great advice - I won't buy them frozen (because that's all I'd likely find here) if their heads are on.
Nancy says
Oh you have to try it sometime Terri! They are so sweet and delicate!
Sean says
Love the simple, adaptable recipe - but I'm especially delighted by all the wonderful tips you gave here. Given how expensive they've become, there's nothing worse than ending up with mushy, off-tasting, or otherwise disappointing spot prawns! I'm especially glad you made the notes about buying them head-on. Cheers, and thanks!
Nancy says
Hi Sean - i'm so glad you find the tips helpful! I am still shocked that stores would sell the spotties with head on! Hope you've enjoyed a few during the spot prawn sesaon!
Colleen says
We are super fans of BC spot prawns and eagerly await them every year! Thanks for all the great cooking tips!
Nancy says
Hi Colleen - what's your favourite way to cook these?
Laura Kitamura says
I’ve always been intimidated to make these at home but I think after reading your recipe I can do it! The sauce sounds great as well!
Nancy says
Hi Laura - don't be! there are the easiest thing to cook!
amyg says
I love shellfish. Your instructions are so detailed I was able to follow them step by step when making my prawns. Thanks
Nancy says
me too!! i'm so glad i'm not allergic to them!! ENJOY!
Bernice Hill says
So many great tips here Nancy! One of these years I'll be in Vancouver for spot prawn season and I can't wait!!
Nancy says
Hopefully soon we can all travel soon! and you don't want to miss Spot Prawns 🙂