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    Home » Recipe Review

    Best Chinese Spicy Celtuce Stem Salad Recipe 酸辣涼拌萵筍

    Apr 6, 2023 · 37 Comments

    Jump to Recipe·Print Recipe

    酸辣涼拌萵筍 Chinese Spicy Celtuce Salad is an appetizing and delicious vegetable cold appetizer. This Chinese lettuce is the perfect side dish to cool down during warm spring and late summer heat. This refreshing salad comes together in 15 minutes with just a few fresh ingredients.

    Best Chinese Spicy Celtuce Stem Salad Recipe 酸辣涼拌萵筍 WoSun Woju

    Thinly sliced Celtuce stems tossed with garlic and chili oil seasoning sauce is one of my favorite ways to enjoy asparagus lettuce. I can clear the entire thing in just one sitting. Plus, this veggie is packed with nutrients and is versatile in cooking applications. 

    > In This Post: Everything You'll Need For Chinese Celtuce Stem Salad

    Move over, kale. A new underrated delicious super green vegetable is gaining popularity outside of China. Celtuce's vibrantly green flesh is tender and can be eaten raw (in salads) or cooked, pickled, grilled, roasted, or stir-fried. How awesome is that?

    Check out this quick story summary of our recipe!

    Best Chinese Spicy Celtuce Stem Salad Recipe 酸辣涼拌萵筍 WoSun Woju

    What Is Celtuce?

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    Have you heard of Celtuce? 

    Celtuce (/ˈsɛlt.əs/) (Lactuca sativa var. augustana, angustata, or asparagina), also called stem lettuce, celery lettuce, asparagus lettuce or Chinese lettuce. 

    This vegetable is mild but nutty, with a slightly smoky aftertaste. It is high in vitamins. Celtuce is a variety of lettuce with a leafy top and long stem originating from the Afghans and the Mediterranean region and was brought to China during the Tang Dynasty. 

    This type of lettuce has a thick light green outer skin and a vibrantly bright green color flesh with a nutty, cucumber like flavor.

    Celtuce in China is referred to as 萵筍 (wōsǔn), 萵苣 (wōjù) or 千金菜 (qiānjīn cài). In Taiwan, it is called 萵菜心/A菜心 (A càixīn). 

    This member of the lettuce family is easy to make and takes just a few fresh ingredients available at your local farmer's market or Asian market.

    If you love this Spicy Celtuce Cold Appetizer Salad and Spicy dishes? Here are some of my favorite delicious and easy recipes I know you will love!

    • Sichuan Smashed Cucumber Salad
    • Mala Mouth Water Chicken 四川麻辣口水雞
    • Vegan Sichuan String Beans Without Pork 干煸四季豆
    • Ants Climbing Up A Tree 螞蟻上樹
    Best Chinese Spicy Celtuce Stem Salad Recipe 酸辣涼拌萵筍 WoSun Woju

    Celtuce Nutrition Facts

    Celtuce is low in calories but packed full of nutrients and benefits. These super greens are rich in Vitamins C and B and minerals, including iron, calcium, magnesium, phosphorus, and potassium. 

    This cultivar of lettuce, grown primarily for its thick stem or leaves, is an excellent source of dietary fibre because it is an excellent source of manganese. Manganese is essential for the human body. Its health benefits include metabolism, calcium absorption, and regulating blood sugars and bowel movements.

    One cup of Celtuce only contains 18 calories!

    Best Chinese Spicy Celtuce Stem Salad Recipe 酸辣涼拌萵筍

    How To Cook Celtuce Chinese Lettuce

    This popular and common vegetable in Chinese cuisine is versatile and forgiving in terms of preparation methods. Don't be frightened if this is your first time working with this vegetable. Just follow these simple general guidelines.

    Unlike romaine lettuce which uses its leafy green parts for salad greens, the main attraction of Celtuce is its stem. 

    The vibrantly green flesh is tender and can be eaten raw (in salads) or cooked, pickled, grilled, roasted, or stir-fried. Celtuce maintains its nutty flavor and crunchy and crispy texture thru heat and marinades.

    If you are cooking it, try mixing thin strips or ribbons in stir fry Celtuce with wood ear mushrooms, bean sprouts, spring onions or even marinated soya marinated tofu or julienne shredded pork strips. You will be surprised by the different results pairing Celtuce with ingredients.

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    Substitutes for Celtuce

    Woju is quite unique in texture and flavor. If you are eating it raw, to keep it simple, cucumbers, celery or radishes romaine lettuce are acceptable alternatives.

    How To Pick and Buy A Good Celtuce

    • Choose a smooth Celtuce on the outside with no mushy or indented sections. 
    • Thick stem Celtuce is best.
    • The Celtuce stem must be firm.
    • Look at the cross-section and avoid the ones with hollow holes.
    Best Chinese Spicy Celtuce Stem Salad Recipe 酸辣涼拌萵筍

    How To Cut a Celtuce

    Prepare a Celtuce by cutting the top and bottom parts of the stems off. Although edible, the top leafy section is usually wilted when it reaches grocery stores. The leaves also do not taste good either.

    Next, shred off the tough outer layer of skin with a vegetable peeler or a pairing knife. Don't be reluctant to peel the skin off! The skin is rigid and does not taste good. Peel until the tender jade green flesh is revealed, leaving no traces of long shiny fibres or white roots similar to corn silk.

    Opt to thinly slice or julienne Celtuce flesh for your recipe.

    Best Chinese Spicy Celtuce Stem Salad Recipe 酸辣涼拌萵筍

    Ingredients and Substitutes

    Only a few actual ingredients are required for umami-packed, flavourful Wosun Salad! 

    • Celtuce - The main star of the show.
    • Kosher Salt - used to marinate and to remove excess water in Celtuce.

    Spicy Chili Oil Seasoning

    • Garlic Cloves 
    • Red Chili Peppers
    • Sesame Oil
    • Dash of Salt 
    • Sugar or Monk Fruit Sugar
    • Chicken Powder or MSG Powder
    • White Vinegar or Rice Vinegar
    • Light Soy Sauce
    • Chili Oil or Sichuan Peppercorn Oil
    • Sichuan Peppercorn Powder

    Garnish

    • Fresh Cilantro
    • Spring Onions

    Most dry goods ingredients, tools and supplies can be purchased at your local Asian grocery stores or online at my Amazon Store. I have linked the products for your convenience!

    Best Chinese Spicy Celtuce Stem Salad Recipe 酸辣涼拌萵筍 WoSun Woju

    Instructions

    Wash and pat dry Celtuce with kitchen paper towels. 

    Cut and remove both ends with a sharp knife. 

    Peel the skin with a vegetable peeler and remove all outer layers until you see the bright, tender green flesh. 

    Thinly slice or julienne Celtuce into small pieces. 

    Best Chinese Spicy Celtuce Stem Salad Recipe 酸辣涼拌萵筍

    Marinate and Remove Excess Water

    Add Celtuce to a large bowl. Add salt and mix well. Let rest for 10 minutes to remove excess water. 

    Prepare Spicy Chili Oil Seasoning while the Celtuce is marinating. 

    Drain excess water. Gently squeeze the Celtuce strips to remove as much liquid as possible.

    Rinse marinated Celtuce with cold drinking water to remove the bitterness and leftover salt.

    Drain well with a colander.  

    I also highly recommend investing in a quality salad spinner. Drying your veggies thoroughly is so important after they are washed. It helps prevent wilted herbs and vegetables and stays fresher and longer!

    Best Chinese Spicy Celtuce Stem Salad Recipe 酸辣涼拌萵筍

    Assembly

    Add minced garlic and red chilli to Celtuce. 

    Top with Spicy Chili Oil sauce.  

    Mix well. 

    Let marinate and chill for 5-10 mins in the refrigerator. 

    Garnish with fresh cilantro or finely chopped green onions!

    Serve and enjoy!

    Best Chinese Spicy Celtuce Stem Salad Recipe 酸辣涼拌萵筍

    Spicy Chili Oil Seasoning

    Add all ingredients to a small mixing bowl and mix well until combined. Reserve. 

    How To Meal Prep

    You can efficiently work this Spicy Celtuce Salad recipe into your family meal prep ideas for the week. Add this Chinese cold appetizer as a side dish to cooked rice, ramen bowls, or serve it as a late-night snack with beer!

    Celtuce stem slices can be portioned airtight container for up to 3 days in the refrigerator.

    What is Military Dependents' Village Food? 

    Have you heard of the term Military Cuisine? 

    Military Dependents' Village Food (眷村菜, juàncūn cài in Chinese characters) is considered a regional cuisine similar to, say, provincial Sichuan cuisine. This Chinese cooking style has been developing since 1949 in military-dependent villages and surrounding areas. Its primary focus is everyday home cooking, improvising readily available ingredients with a zero-waste concept.

    Best Chinese Spicy Celtuce Stem Salad Recipe 酸辣涼拌萵筍

    Other Vegetable Recipes You'll Love

    If you love this addicting celtuce stem appetizer recipe, you may also like these vegetable-forward recipes on our blog. They're a total change of texture and flavour, but they're readers' favourites!

    This Chinese Salad recipe is so easy you do not need to rely on an Asian meal prep delivery service for takeout!

    • 15-minute Air Fryer Din Tai Fung Green Beans
    • Simple Pan Fried Okra Sauteed With Garlic
    • Spicy Celtuce Stem Salad Recipe 酸辣涼拌萵筍
    • Spicy Miso Air Fryer Corn Ribs

    What To Serve With The Best Chinese Spicy Celtuce Stem Salad Recipe

    I love loading my Celtuce Stem Salad with Sichuan peppercorns, red chilis and garlic. If there are any leftover stem slices, I turn them into easy stir-fried celtuce dish for the family! 

    This is one of the most popular dishes in Chinese cuisine. It is perfect as a make-ahead-of-time weekly meal prep for two. Enjoy this bold and flavourful vegetable rich in iron as part of an easy appetizer or palet cleanser after a heavy meal. Complete the meal with the following delicious dishes.

    • Papaya Soup with Black Eyed Peas 木瓜花生眉豆雪耳雞腳湯 
    • Tomato Egg Stir-fry 番茄炒蛋 
    • Steamed Pork Ribs with Kabocha Squash 豉汁南瓜蒸排骨
    • Stir-Fried Bean Sprouts and Chives 爆炒豆芽菜韭菜

    I'd love to see how you went with my recipes! Leave a comment below or tag me on Instagram @INSTANOMSS #INSTANOMSS.

    Best Chinese Spicy Celtuce Stem Salad Recipe 酸辣涼拌萵筍

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    Best Chinese Spicy Celtuce Stem Salad Recipe 酸辣涼拌萵筍

    Best Chinese Spicy Celtuce Stem Salad Recipe 酸辣涼拌萵筍 WoSun Woju
    Print Recipe
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    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 36 reviews

    酸辣涼拌萵筍 Chinese Spicy Celtuce Salad is an appetizing and delicious vegetable cold appetizer. This Chinese lettuce is the perfect side dish to cool down during warm spring and late summer heat. This refreshing salad comes together in 15 minutes with just a few fresh ingredients.

    • Author: Nancy
    • Prep Time: 10
    • Cook Time: 5
    • Total Time: 15 minutes
    • Yield: 2 people 1x
    • Category: Appetizers, Snacks
    • Method: Mix
    • Cuisine: Chinese, Vegan
    • Diet: Vegan

    Ingredients

    Scale

    2 Stems of Celtuce, both ends removed, peeled

    Marinate

    • ½ tbsp Salt

    Spicy Chili Oil Seasoning

    • 5-6 Garlic Cloves, minced
    • 1-2 Red Chili, minced and seeds removed
    • Dash of Salt
    • ½ tsp Sesame Oil
    • ½ tbsp Sugar
    • 1 tsp Chicken Powder or MSG Powder
    • 2 tbsp White Vinegar or Rice Vinegar
    • 1 tbsp Light Soy Sauce
    • ½ tbsp Chili Oil

    Instructions

    1. Wash and pat dry Celtuce with kitchen paper towels.
    2. Cut and remove both ends with a sharp knife.
    3. Peel the skin with a vegetable peeler and remove all outer layers until you see the bright, tender green flesh.
    4. Thinly slice or julienne Celtuce into small pieces.

     

    Marinate and Remove Excess Water

    1. Add Celtuce to a large bowl. Add salt and mix well. Let rest for 10 minutes to remove excess water.
    2. Prepare Spicy Chili Oil Seasoning while the Celtuce is marinating.
    3. Drain excess water. Gently squeeze the Celtuce strips to remove as much liquid as possible.
    4. Rinse marinated Celtuce with cold drinking water to remove the bitterness and leftover salt.
    5. Drain well with a colander.

     

    Assembly

    1. Add minced garlic and red chilli to Celtuce.
    2. Top with Spicy Chili Oil sauce.
    3. Mix well.
    4. Let marinate and chill for 5-10 mins in the refrigerator.
    5. Garnish with fresh cilantro or finely chopped green onions!
    6. Serve and enjoy!

     

    Spicy Chili Oil Seasoning

    1. Add all ingredients to a small mixing bowl and mix well until combined. Reserve.

    Equipment

    Stainless Steel Safety Paring Knives with Cover

    Stainless Steel Safety Paring Knives with Cover

    Buy Now →
    Disposable Food Prep Gloves

    Disposable Food Prep Gloves

    Buy Now →
    Mini Prep Bowls Serving Bowls Glass Salad Bowl for Kitchen Prep

    mini serving bowls

    Buy Now →
    salad spinner

    salad spinner

    Buy Now →
    vegetable peeler.

    vegetable peeler

    Buy Now →
    Fragrant-Peppercorn-Oil

    Sichuan green peppercorns

    Buy Now →

    Notes

    I also highly recommend investing in a quality salad spinner. Drying your veggies thoroughly is so important after they are washed. It helps prevent wilted herbs and vegetables and stays fresher and longer!

    Nutrition

    • Serving Size: 1 plate
    • Calories: 41
    • Sugar: 1.9 g
    • Sodium: 149 mg
    • Fat: 2.4 g
    • Carbohydrates: 4.3 g
    • Fiber: 0.4 g
    • Protein: 0.8 g
    • Cholesterol: 0 mg

    Did you make this recipe?

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    Best Chinese Spicy Celtuce Stem Salad Recipe 酸辣涼拌萵筍 WoSun Woju

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    Reader Interactions

    Comments

    1. andrea says

      April 22, 2023 at 9:38 pm

      the spice of this salad turned out so amazing!

      Reply
    2. Holly says

      April 20, 2023 at 5:22 am

      Very flavorful! Made with MSG to keep it vegan

      Reply
    3. Katie says

      April 20, 2023 at 4:53 am

      This celtuce stem salad is amazing! I love the flavors so much!

      Reply
    4. Marie-Pierre Breton says

      April 15, 2023 at 9:27 am

      Oh man! I was at the Asian market this week wondering what this was! I'm so glad for your blog to open up some new horizons for me! Gonna head back there this week to try this out!

      Reply
    5. Sangeetha S says

      April 14, 2023 at 10:36 pm

      I've never tried celtuce before, but now I'm intrigued. The combination of spicy and refreshing flavors sounds like the perfect way to cool down on a warm day. I also appreciate that this recipe is so easy to make with just a few fresh ingredients. Can't wait to give it a try!

      Reply
    6. Jenn says

      April 12, 2023 at 4:57 pm

      So flavorful!!!!

      Reply
    7. Holly says

      April 12, 2023 at 2:53 pm

      Made with msg to keep it vegan and came out great! Nice recipe!

      Reply
    8. Judith says

      April 12, 2023 at 12:38 am

      I love the textures and flavours in this dish. Quick to prepare and healthy too!

      Reply
    9. swathi iyer says

      April 11, 2023 at 8:47 pm

      Chinese spicy lettuce stem salad looks perfect side dish.

      Reply
    10. Andrea says

      April 11, 2023 at 4:14 pm

      Love how healthy and tasty this salad is! So fresh!

      Reply
    11. Bernice says

      April 11, 2023 at 3:53 pm

      Wow! I learned so much from this post. I had no idea that was what celtuce was even thought I have seen it at T & T. Now I know how to cook it too.

      Reply
    12. Amy Liu Dong says

      April 11, 2023 at 9:26 am

      That is so easy and looks so delicious!
      I will def try this at home!

      Reply
    13. Sam says

      April 11, 2023 at 8:00 am

      This recipe is so delicious! Thank you for all the tips and helpful info in the post. It was so good.

      Reply
    14. Choclette says

      April 11, 2023 at 5:58 am

      I can see why celtuce might be called asparagus lettuce, it looks just like it. I haven't managed to track any down, but I've used your sauce on a green salad and we all really enjoyed it. Will be using it again for sure.

      Reply
    15. Cindy says

      April 10, 2023 at 8:18 pm

      I've never heard of celtuce, but cucumbers are a great recommendation. Spicy and yummy!

      Reply
    16. Liz says

      April 10, 2023 at 5:22 pm

      Such a refreshing salad! Thanks for the recipe!

      Reply
    17. Angela says

      April 10, 2023 at 12:13 pm

      Great flavor. Thanks for sharing!

      Reply
    18. Liz says

      April 10, 2023 at 10:23 am

      We were having a Chinese-themed dinner club and your salad worked perfectly into our menu! I used cucumbers as celtuce wasn't available and we all enjoyed the dressing paired with them.

      Reply
    19. Erin says

      April 10, 2023 at 10:07 am

      This is so light and refreshing! I made it with the msg powder to keep it vegan. Will be a great salad for warm summer days!

      Reply
    20. Andréa Janssen says

      April 10, 2023 at 10:04 am

      What a delicious recipe. Thanks for sharing.

      Reply
    21. Audrey says

      April 10, 2023 at 9:39 am

      This turned out great. The directions were very easy to follow.

      Reply
    22. Elizabeth says

      April 09, 2023 at 8:05 pm

      Such a great healthy option! Thanks for the recipe!

      Reply
    23. Helen at the Lazy Gastronome says

      April 09, 2023 at 6:28 pm

      Great recipe!! I found some celtuse stem at a local Asian market.

      Reply
    24. Tavo says

      April 09, 2023 at 3:13 am

      Great recipe! I enjoyed every single bite. The flavors were perfectly balanced!

      Reply
    25. Andrea says

      April 08, 2023 at 10:04 pm

      love this spice on this salad! so refreshing and tasty!

      Reply
    26. Mina says

      April 08, 2023 at 4:59 pm

      I enjoy reading your recipes! It's making me more interested about Chinese cuisine and how I can actually make sure I eat food that has amazing impacts to my health.

      Reply
    27. Sage Scott says

      April 08, 2023 at 3:05 pm

      Yum! With an allergy to red meat, I'm always looking for unique salads to keep our standard rotation of meals from getting boring. This is definitely a new twist for us to try!

      Reply
    28. swathi says

      April 08, 2023 at 11:31 am

      This chinese spicy lettuce stem salad looks delicious perfect .

      Reply
    29. Andréa Janssen says

      April 08, 2023 at 3:35 am

      What a delicious recipe. Thank you for sharing.

      Reply
    30. Ramona Sebastian says

      April 07, 2023 at 3:24 pm

      This celtuce stem salad came it amazing. Will do it again. Thank you so much for sharing.

      Reply
    31. Giangi Townsend says

      April 07, 2023 at 9:15 am

      Super delicious!

      Reply
    32. Shashi says

      April 07, 2023 at 4:34 am

      Thank you for teaching me about Celtuce - I now want to look for it so I can try out this delicious recipe!

      Reply
    33. Eni says

      April 07, 2023 at 1:27 am

      I am a big fan of Chinese food! This is another great and easy dish that I enjoyed. Thank you for the recipe.

      Reply
    34. Jerika says

      April 07, 2023 at 1:20 am

      Yum! Can't wait to try this Chinese Celtuce Stem Salad on the weekend. Thanks!:)

      Reply
    35. Vanessa says

      April 06, 2023 at 9:32 pm

      I have never heard of celtuce before but now I want to hunt some down. This salad looks fabulous!

      Reply
    36. Monica says

      April 06, 2023 at 7:18 pm

      This salad is so refreshing and crisp - I could eat this every day for weeks and not get tired of it!

      Reply
    37. Min says

      April 06, 2023 at 5:25 pm

      This is very delicious and so easy to make! The chili oil seasoning is so flavorful!

      Reply

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    nancy wu nomss.com

    Hi, I'm Nancy!

    I'm a finance professional and a Mommy to a toddler girl based Vancouver, BC, Canada.

    I love modern Chinese cooking, Asian inspired recipes and healthy vegan / vegetarian / plant-based substitutes focused on healthy family, wellness and sustainability.

    For skincare, beauty and Motherhood, visit our sister blog hellonance.com

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    Best Chinese Spicy Celtuce Stem Salad Recipe 酸辣涼拌萵筍 WoSun Woju
    Best Chinese Spicy Celtuce Stem Salad Recipe 酸辣涼拌萵筍 WoSun Woju
    Best Chinese Spicy Celtuce Stem Salad Recipe 酸辣涼拌萵筍 WoSun Woju