It's been two months postpartum. My first 30 days with baby was the hardest! The learning curve was so steep - I was not mentally nor physically ready! To celebrate I took a well deserved day at Chi, The Spa at Shangri-La Hotel Vancouver. First I enjoyed a nice breakfast at the Market by Jean George. While I headed up to spend some serious "me time" at the spa , my husband babysat and took Emily around town for a nice father/daughter date.
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Chi Spa is located on the fifth floor where a wide range of holistic treatments, body massages and facial services featuring products from the prestige skincare brand Caudalie - natural products that harness the power of grape extracts from from the vineyards of Bordeaux, Champagne and Burgundy, France.
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Since giving birth, it is very important to be aware of body changes - back pains from the epidural, weak knees from carrying an infant, water retention, etc. That is why I optioned for the Aroma Vitality Massage ($185 to $270) which is part of the CHI Signature menu - designed to take full advantage of all-inclusive treatment suites, which embody the spa’s philosophy.
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Each treatment begins with a footbath and tea service, followed by an aromatic steam.
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The massage brings together elements of Swedish, Shiatsu, and lymphatic drainage, combined with the therapeutic qualities of aromatic essential oils. The treatment is designed to strengthen the body’s vital energy.
![SHANGRILA VANCOUVER HOTEL CHI SPA NOMSS BEAUTY BLOG](http://nomss.com/wp-content/uploads/2017/09/SHANGRILA-VANCOUVER-HOTEL-CHI-SPA-NOMSS-BEAUTY-BLOG0617.jpg)
After the massage, I relaxed in the waiting area over a hot cup of honey ginger tea to slowly let my body wake up and hydrate.
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To fully utilize this spa day, I soaked in their heated outdoor pool and hot tub along with a nice steam before showering. Guests are able to access the Health Club facilities (fitness centre, pool/jacuzzi) before and/or after their treatment.
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My day was blissful. I enjoyed the slow pace of reading a newspaper without responsibilities (even for a couple of hours). I highly recommend treatments at Chi Spa at the Shangrila-La hotel. The environment is clean, welcoming and very zen. Plus, I love the privacy of the in-suite experience where there is a private steam room, rainfall shower and your personal washroom - no need to lock your belongings in a communal bathroom.
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Now that Autumn is upon us, the CHI Spa also introduced a new facial series using Caudalie's VineActiv line. VineActiv Facial and its patented Anti-Cell Burnout Complex helps fortify skin’s natural defence system with powerful ingredients such as Stabilized Grape-Seed Polyphenols (help preserve collagen and natural hyaluronic acid), Spruce Extract (stimulates and protects against oxidative stress), Vitamin C (boosts collagen production), and Vitamin E (maintaining skin radiance and suppleness).
The VineActiv Facial is 75 minutes in duration, and starts at C$175 per person. The treatment includes an aromatic steam to start and a detoxifying green juice to finish. It will be available at CHI, The Spa for a limited time only, starting now until 15 November 2017.
![SHANGRILA VANCOUVER HOTEL CHI SPA NOMSS BEAUTY BLOG](http://nomss.com/wp-content/uploads/2017/09/CHI-The-Spa-Facial-2-b.jpg)
I was invited by Shangri-La Hotel Vancouver. Opinions are my own.
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CHI, The Spa @ Shangri-la Hotel Vancouver
URL: http://www.shangri-la.com
Hours:
Sunday 11:00 am – 6:00 pm
Monday 10:00 am – 6:00 pm
Tuesday 10:00 am – 6:00 pm
Wednesday 10:00 am – 6:00 pm
Thursday 10:00 am – 7:00 pm
Friday 10:00 am – 7:00 pm
Saturday 11:00 am – 6:00 pm
1128 W Georgia St, Vancouver, BC V6E 0A8
(604) 695-2447
image credit: 3, 7, 8, 13, 15
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