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    Home » Recipe Review

    Easy Salmon Patties Recipe

    Sep 19, 2019 · 8 Comments

    Jump to Recipe·Print Recipe
    Quick 5 Minute Dinner Solution: BEST WILD SALMON PATTY RECIPE PATTIES NOMSS.COM CANADA #FOODBLOG #salmonrecipes #easydinner #seafoodrecipes #kidfriendlyrecipes #5minuterecipesdinner #instanomss

    This best-ever salmon patty easy recipe instantly upgrades your canned salmon for a healthy meal packed with Omega 3 and an excellent source of calcium. Kids love this and as a Millennial Mom, I love this quick dinner favourite that comes together in just 5 minutes!

    Easy Salmon Patties Recipe

    Would it be weird if I told you I LOVE eating the tender bones in each can of wild sockeye salmon? Traditionally, fresh-packed whole fillets, including skin and tender bones which provide you with an excellent source of calcium and omega-3 fatty acids.

    Canned salmon is an easy way to protein to your meals. If I'm in a pinch, I would bring a can to work and add it to my green salad. Or if I'm sick, I would add some salmon to my congee. Because it is easy.

    I always buy Wild sockeye salmon caught in Alaska and is MSC certified sustainable.

    Nutritional Value of Canned Wild Sockeye Salmon

    • 12g of protein per 55g serving
    • Natural source of Omega 3 polyunsaturates
    • Low in saturated fat
    • Free of trans fat
    • Good source of calcium
    Easy Salmon Patties Recipe
    Quick 5 Minute Dinner Solution: BEST WILD SALMON PATTY RECIPE PATTIES NOMSS.COM CANADA #FOODBLOG #salmonrecipes #easydinner #seafoodrecipes #kidfriendlyrecipes #5minuterecipesdinner #instanomss
    Quick 5 Minute Dinner Solution: BEST WILD SALMON PATTY RECIPE PATTIES NOMSS.COM CANADA #FOODBLOG #salmonrecipes #easydinner #seafoodrecipes #kidfriendlyrecipes #5minuterecipesdinner #instanomss

    Can I use canned tuna instead of salmon?

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    I would not recommend using tuna as a replacement. Tuna has a strong unique flavour that just doesn't quite gel with the other ingredients in this recipe. I like the fattiness that salmon gives. The tuna is much leaner and would create a dry patty.

    If you have leftover fresh cooked salmon, this recipe is a great way to use up leftovers. Sometimes, it's worth the extra 10 minutes to roast salmon just for this recipe!

    This recipe also goes great with tartar sauce and a sprinkle of dill! It is also very easy to make (especially with the Vitamix blending bowl)!

    Print

    Easy Salmon Patties Recipe

    Quick 5 Minute Dinner Solution: BEST WILD SALMON PATTY RECIPE PATTIES NOMSS.COM CANADA #FOODBLOG #salmonrecipes #easydinner #seafoodrecipes #kidfriendlyrecipes
    Print Recipe
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    ★★★★★

    5 from 4 reviews

    This easy recipe instantly upgrades your canned salmon for a healthy meal packed with Omega 3 and an excellent source of calcium. Kids love this and Moms love this quick dinner favourite that comes together in just 5 minutes!

    • Author: Nancy

    Ingredients

    Scale
    • 1 can (170g) wild sockeye salmon, drained
    • 1 shallot, finely diced
    • 1 spring green onions, finely diced
    • ½ cup of cilantro, rough chopped (optional but I love adding this if I have it handy)
    • ⅓ cup of panko breadcrumbs
    • 1 lemon, freshly juiced
    • 1 large egg, beaten
    • ¼ tsp paprika powder
    • dash of salt and pepper to taste
    • 2 tbsp extra virgin olive oil, more if needed

    Instructions

    1. In a large bowl, combine all the ingredients except the extra virgin olive oil together. Mix well.
    2. Divide and form into 4-6 evenly sized patties. I like to use a ⅓ cup measuring cup and pack the ingredients in it.
    3. In a large non-stick fry pan over medium heat, heat oil.
    4. Cook patties until golden brown and crispy. Approximately 3-4 minutes per side.
    5. Drain on paper towels.
    6. Serve and enjoy immediately with a quick squeeze of of lemon juice if desired.

    Notes

    • I like to use ⅓ cup measuring cup to form my patties and then flatten with a spatula in the fry pan.
    • I do not recommend using canned tuna instead of salmon.
    • We like to use wild caught sustainable wild sockeye salmon that is MSC (Marine Stewardship Council) certified.

    Nutrition

    • Serving Size: 4 Patty
    • Calories: 186
    • Sugar: 2.4 g
    • Sodium: 118.8 mg
    • Fat: 10.8 g
    • Carbohydrates: 11.5 g
    • Protein: 12.6 g
    • Cholesterol: 68.2 mg

    Keywords: Salmon Patties, Seafood recipes, msc certified, sustainable seafood, 5 minute recipes dinner

    Did you make this recipe?

    Tag @instanomss on Instagram and hashtag it #instanomss

    Recipe Card powered byTasty Recipes

    Quick 5 Minute Dinner Solution: BEST WILD SALMON PATTY RECIPE PATTIES NOMSS.COM CANADA #FOODBLOG #salmonrecipes #easydinner #seafoodrecipes #kidfriendlyrecipes

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    Reader Interactions

    Comments

    1. Zhen says

      February 04, 2022 at 1:27 am

      Sounds delicious! I always have more panko than I know what to do with, so will be saving this recipe!

      ★★★★★

      Reply
      • Nancy says

        February 04, 2022 at 6:36 pm

        I agree! It's a great way to use it up!

        Reply
    2. Gabriela Herrera says

      February 03, 2022 at 6:39 pm

      I love how clean this recipe is.

      ★★★★★

      Reply
      • Nancy says

        February 03, 2022 at 7:13 pm

        pantry staple for a easy go to!

        Reply
    3. Sam says

      February 03, 2022 at 5:20 pm

      I love how easy these are! Plus they are absolutely delicious!! Thanks for a great recipe.

      ★★★★★

      Reply
      • Nancy says

        February 03, 2022 at 7:14 pm

        perfect alone or with burgers

        Reply
    4. Greta says

      February 03, 2022 at 3:10 pm

      I love salmon in general and I am happy that I found your recipe! It's a great way to make salmon tastier and also kids friendly!

      ★★★★★

      Reply
      • Nancy says

        February 03, 2022 at 7:15 pm

        Thanks! It's a great way to use up can salmon

        Reply

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    nancy wu nomss.com

    Hi, I'm Nancy!

    I'm a finance professional and a Mommy to a toddler girl based Vancouver, BC, Canada.

    I love modern Chinese cooking, Asian inspired recipes and healthy vegan / vegetarian / plant-based substitutes focused on healthy family, wellness and sustainability.

    For skincare, beauty and Motherhood, visit our sister blog hellonance.com

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