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Keto Friendly Air Fryer Salmon From Frozen 氣炸鍋三文魚

keto low calorie air fryer salmon from frozen
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5 from 43 reviews

Cooking Salmon in an air fryer is one of the best ways to cook fish without drying it out. This keto diet recipe is quick and easy, and Paleo and Whole 30 Air Fryer Salmon can be made directly from frozen! Enjoy this tender, juicy restaurant-quality seafood recipe in just 10 minutes. Make this easy salmon recipe part of your low-calorie weeknight meals!

Ingredients

Scale
  • 4 salmon filets (150g each)
  • 2 tbsp olive oil
  • salt and pepper to taste
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1 lemon, quartered
  • 1/2 tsp lemon pepper (optional)

Instructions

Step 1 - Air Fry Frozen Salmon:

  1. Preheat the air fryer to 375F
  2. Add frozen Salmon straight from the freezer into the air fryer basket. Set air fryer to 375F for 5 minutes.
  3. Remove the Salmon from the air fryer basket, rub each filet with olive oil, and season with garlic powder, paprika, salt and pepper.

Step 2 - Air Fry Fresh Salmon:

Skip Step 1 if cooking fresh salmon.

 

  1. Preheat the air fryer to 390F.
  2. Rub each filet with olive oil, and season with garlic powder, paprika, salt and pepper.
  3. Set air fryer to 375F for 5 to 6 minutes. The cooking time may vary depending on the salmon filet's thickness and the air fryer's model.
  4. Carefully open the air fryer and check for the desired doneness with a fork.
  5. Reduce or increase air fryer time by 1 or 2 minutes as necessary.

Equipment

Notes

  1. Finish and sprinkle with lemon sea salt, vegan parmesan cheese,or nutritional yeast if desired.
  2. This recipe was made in a Ninja Foodi 9-in-1 Pressure, Slow Cooker, Air Fryer.
  3. For even cooking, don’t overcrowd the air fryer. Arrange the salmon in a single layer.
  4. Preheat the air fryer for a more even cooking heat distribution.

Nutrition

Find it online: https://www.nomss.com/air-fryer-salmon/

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