Buy Now → Air Fryer Cauliflower
Learn how to make Crispy Air Fryer Cauliflower in just 10 minutes! This simple vegetable recipe is a delicious, perfectly roasted, and healthy side dish for all your meals that is quick and easy to make!
- Prep Time: 5
- Cook Time: 10
- Total Time: 15 minutes
- Yield: 2-4 persons 1x
- Category: Main Dishes
- Method: Air Fry
- Cuisine: Pacific North West, Canadian
- Diet: Vegan
Ingredients
Scale
- 1 head of cauliflower florets (approximately 3 to 4 cups)
- ½ tsp salt
- ½ tsp pepper
- 2 tbsp olive oil
- 2 tbsp water
- ½ garlic powder (optional)
- sprinkle of lemon sea salt (optional)
Instructions
- Preheat the air fryer to 400F.
- Remove the florets from your head of cauliflower. Approximately 2-inch florets.
- Evenly coat the cauliflower with olive oil. Cooking spray oil works too.
- Season the cauliflower with salt and pepper, garlic powder and chilli powder if you prefer. Gently coat all sides.
- Arrange the cauliflower in a single layer in the air fryer basket. Do not overcrowd. You are better off repeating this process if you can't fit in all the cauliflower.
- Set the air fryer to 400F for 10 minutes (I use the Ninja Foodi, and I love it!), flipping halfway and checking in at the 5-minute mark.
- Carefully remove the cauliflower from the air fryer.
- Serve and enjoy.
Notes
- Finish and sprinkle with lemon sea salt, vegan parmesan cheese,or nutritional yeast if desired.
- This recipe was made in a Ninja Foodi 9-in-1 Pressure, Slow Cooker, Air Fryer.
- For even cooking, don’t overcrowd the air fryer. Arrange the vegetables in a single layer.
- Preheat the air fryer for a more even cooking heat distribution.
Nutrition
- Serving Size: 1 bowl
- Calories: 115
- Sugar: 4 g
- Sodium: 354.3 mg
- Fat: 7.6 g
- Carbohydrates: 10.9 g
- Protein: 4.1 g
- Cholesterol: 0 mg
Find it online: https://www.nomss.com/air-fryer-cauliflower/
