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KETO FRIENDLY BLUEBERRY SMOOTHIE COCONUT MILK RECIPE

KETO FRIENDLY BLUEBERRY SMOOTHIE RECIPE

  • Author: Nancy
  • Prep Time: 4
  • Cook Time: 1
  • Total Time: 5 minutes
  • Yield: 2 cups 1x
  • Category: Smoothie
  • Method: Blender
  • Cuisine: Desserts, Beverage

Description

This VEGAN & KETO FRIENDLY Blueberry smoothie with Thai Coconut Milk is packed full of antioxidants, Vitamin Cs, healthy fat and is follows a low-carb lifestyle!


Scale

Ingredients


Instructions

  • Blend well on high speed for 40 seconds & enjoy! 

 

 


Notes

  • This smoothie gives you plenty of energy and the ingredients can be substituted. Ex. substitute coconut milk with Almond Milk or Cashew Milk. You can choose to use your protein powder, etc. 
  • can substitute for other berries like blackberry, raspberry or strawberry – they have similar carbohydrate content!
  • Milk alternatives: a substitute for almond milk, coconut milk, cashew milk. Avoid cow’s milk because they have a high naturally occurring sugar content from lactose. 

Keywords: Vegan smoothie, Keto-friendly smoothie, blueberry smoothie recipe, Keto diet, healthy recipes

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