Squab is one of my favourite nourishing ingredients during the autumn and winter months. It not only rich in nutrition but also helps to improve your overall health. A bowl of rich suckling pigeon tastes sweet and has the effects of nourishing liver, kidney, blood and balances your Qi, hydrates and quenches thirst.
廣東老火靚燙, 一盅好湯,桂圆枸杞蓮子淮山炖乳鸽汤.
俗語有云"一鸽胜九鸡”的说法。秋冬季,来一碗鲜香浓郁的乳鸽汤,再低落的情绪也能被暖暖融化。它不但营养丰富,还有这道汤品口感清甜,具有补肝壮肾,益气补血,生津止渴的功效。
Find it online: https://www.nomss.com/nourishing-squab-soup/