• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Nomss.com logo
  • HOME
  • ABOUT US
    • ABOUT US
    • SPONSORSHIP
  • RECIPES
    • Appetizer and Snacks
    • Chinese Medicinal Food Therapy
    • Desserts
    • Dips and Spreads
    • Drinks and Smoothies
    • Main Dishes
    • Salad Dressing
    • Salads
    • Sandwiches and Banh Mi
    • Seasoning and Spices
    • Soups and Stews
  • RESTAURANTS
    • DINING
      • Asian
        • Chinese
        • Japanese
        • Korean
        • Malaysian
        • Cambodian
        • Burmese
        • Singaporean
        • Vietnamese
      • American
        • Northwest
        • Steakhouse
      • Desserts
      • European
        • Belgian
        • French
        • German
      • Latin American
        • Spanish
        • Mexican
      • Mediterranean
        • Lebanese
        • Middle Eastern
        • Persian
  • MOTHERHOOD
  • LIFESTYLE
    • TRAVEL
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
menu icon
go to homepage
subscribe
search icon
Homepage link
  • About Us
  • Recipes
    • Vegan
    • Air Fryer
    • Appetizer and Snacks
    • Chinese TCM
    • Desserts
    • Drinks and Smoothies
    • Main Dishes
    • Salads
    • Sandwiches and Banh Mi
    • Soups and Stews
  • Lifestyle
  • Subscribe
  • Follow Me

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Blog

    Blog

    Easy Japanese Mentaiko Spaghetti 明太子パスタ

    Mar 21, 2023 · 12 Comments

    Japanese Mentaiko Spaghetti Noodles 明太子パスタ

    Japanese Mentaiko Spaghetti Noodles 明太子パスタ is a creamy wafu pasta that is easy to make, delicious and packed with umami flavour! Made with just a handful of ingredients, this Japanese style pasta is al dente and loaded with the tender texture of creamy pops of fish roe with strips of nori seaweed. 

    Japanese Mentaiko Spaghetti Noodles 明太子パスタ

    This classic Japanese style spaghetti dish with a creamy mentaiko sauce is a popular menu item in many Japanese restaurants and is our household favorite! If you feel fancy, top this pasta noodle dish with sea urchin and ikura fish eggs!

    > In This Post: Everything You'll Need For Delicious Spicy Mentaiko Pasta Recipe

    Skip making mentaiko pasta recipe with mentaiko pasta packet purchased from Japanese grocery stores. Instead, use traditional seafood ingredients to make your homemade mentaiko mixture.

    Check out this quick story summary of our recipe!

    [feast_advanced_jump_to]

    What is Mentaiko?

    Mentaiko 明太子, the Japanese word preferred in the Fukuoka Prefecture, is a Japanese dish made of Alaskan pollock roe (cod roe). Raw mentaiko usually comes in sac membranes cured with salt, and other marinades like red chilli peppers and soy sauce.

    Karashi Mentaiko (辛子明太子) is the Korean name for the Korean version dish of fermented pollock roe (myeongnan-jeot 명란젓). In 1949 during the Japanese occupation of Korea in World War II, Toshio Kawahara, founded the oldest mentaiko company called Aji no Mentaiko Fukuya" (ふくや). 

    He slightly modified myeongnan-jeot to suit Japanese tastes and introduced it as Karashi mentaiko. Tarako (鱈子) The milder, less spicy version in Japan.

    Usually, mentaiko is a spicy cured pollack roe that is salty and savoury and never eaten in large amounts or as a main dish. It is served as a side dish with finely chopped green onions, sesame seeds and rice or as a filling in Onigiri rice balls.

    Similar to tobiko (とびこ) is flying fish roe in Japanese cuisine, there are many different colors and flavors in mentaiko.

    Some are spicy, some are yuzu flavored or just plain salted cod roe. 

    Do you love pasta dishes? Here are some of my favorite delicious and easy recipes I know you will love!

    • Garlic Butter Canned Tuna Pasta
    • Roasted Tomato Pasta With Creamy Burrata

    Japanese Mentaiko Spaghetti Noodles 明太子パスタ

    Ingredients and Substitutes

    Mentaiko Japanese spaghetti is like a classic Japanese dish mixed with Western food applications aka Wafu Pasta recipe with spicy cod roe sauce.

    This caviar pasta is easy to make and takes just a few Japanese ingredients available at your local Asian supermarket or Japanese grocery store.

    Mentaiko - Your best bet to find Alaska pollock mentaiko is at your nearest Japanese market. A good substitute is tarako (cod roe that is prepared without red chili peppers) or tobiko (flying fish roe). Mentaiko adds a lovely pop of umami and depth of flavor to the pasta cream sauce. 

    Heavy Cream - heavy whipping cream is one of the main ingredients to make this Japanese-style pasta extra creamy. You may use Half and Half, whole milk or even oat milk for a dairy-free alternative!

    Butter - Adding unsalted butter is a crucial ingredient that gives this creamy sauce extra depth. Use extra virgin olive oil if you prefer this simple dish healthier. 

    Pasta - you can use either spaghetti pasta, linguine or even udon noodles.

    Optional Ingredients

    • Ikura Salmon Roe
    • Tobiko Flying Fish Roe
    • Nori Strips
    • Furikake (Seaweed seasoning) for garnish
    • Shiso leaves
    ACID ALKALINE DIET FOOD LIST NEWSLETTER SIGH UP BANNER
    Signup and download our FREE List of Alkaline Foods and instantly improve your gut health! 

    Instant Mentaiko Pasta Sauce

    Whenever we shop at our local Japanese grocery store, we see S&B Mentaiko Pasta Sauce to make instant spaghetti pasta noodles. There is no need to shortcut this spicy cod roe pasta dish, given how quick & Easy Japanese Mentaiko Spaghetti 明太子パスタ is to make at home! 

    Other Variations

    • Mentaiko Udon Noodles (mentaiko yakiudon)
    • Tarako Spaghetti
    Japanese Mentaiko Spaghetti Noodles 明太子パスタ

    Instructions

    This easy Mentaiko Pasta 明太子パスタ is quick and delicious Japanese food to make at home. Even if this is your first time with Japanese cooking, you can nail this recipe!

    Cook spaghetti in a large pot of salted boiling water per packaged instructions until al dente. Add one tablespoon of salt.

    To make mentaiko pasta sauce, add heavy cream, room-temperature unsalted butter, and soy sauce to a mixing bowl. Mix well to combine. If you do not have time bring the butter to room temperature, don't worry, the hot pasta will melt the butter.

    Use a sharp knife and cut the pollack roe sac open on a cutting board. Remove the roe from the sac with a spoon. Discard the membrane. 

    Add the pollack roe to the mentaiko pasta sauce and mix well.

    Once the spaghetti is cooked, drain and transfer to a large serving bowl. Reserve starchy pasta water.

    Spoon mentaiko pasta sauce over spaghetti and toss to evenly combine. 

    Garnish with ikura, tobiko, nori seaweed strips, furikake seasoning or shiso leaves.

    Serve and enjoy.

    Easy Kale Salad Recipe with Carrots and Purple Cabbage Slaw

    What To Serve With Japanese Mentaiko Spaghetti Noodles

    I love loading my Creamy Mentaiko Wafu Pasta with lots of ikura and tobiko on top. The bright fresh pop of fish roes really livens up this umami rich spaghetti!

    This is a great recipe when you are looking for an easy but delicious Japanese cuisine comfort food. 

    Complete the meal with the following delicious dishes.

    • Easy Crispy Chicken Katsu Don チキンカツ丼 
    • Tonkatsu (Japanese Fried Pork Cutlets)
    • Vegan Unagi Don (Eggplant Unadon) うなぎ丼
    • Chicken Cutlet Sandwich
    • Japanese Curry Chicken Cutlet

    I'd love to see how you went with my recipes! Leave a comment below or tag me on Instagram @INSTANOMSS #INSTANOMSS.

    > Recipe

    Print

    Easy Japanese Mentaiko Spaghetti 明太子パスタ

    Japanese Mentaiko Spaghetti Noodles 明太子パスタ
    Print Recipe
    Pin Recipe

    ★★★★★

    5 from 6 reviews

    Japanese Mentaiko Spaghetti Noodles 明太子パスタ is a creamy wafu pasta that is easy to make, delicious and packed with umami flavour! Made with just a handful of ingredients, this Japanese style pasta is al dente and loaded with the tender texture of creamy pops of fish roe with strips of nori seaweed. 

    • Author: Nancy
    • Prep Time: 5
    • Cook Time: 10
    • Total Time: 15 minutes
    • Yield: 2 people 1x
    • Category: Main Dishes
    • Method: Boil
    • Cuisine: Japanese

    Ingredients

    Scale
    • 50g Mentaiko (approximately 1 Pollck Roe Sack)
    • 300g Spaghetti
    • 1 tbsp Kosher Salt for cooking the spaghetti
    • 4 tbsp heavy cream
    • 2 tbsp unsalted butter (room temperature)
    • 1 tbsp soy sauce

    Garnish, Optional

    • Freshly Ground Black Pepper
    • 50g Ikura (Salmon Roe)
    • 50g Tobiko (Flying Fish Roe)
    • Nori Strips
    • Furikake (Seaweed seasoning) for garnish
    • Shiso leaves

    Instructions

    1. This easy Mentaiko Pasta 明太子パスタ is quick and delicious Japanese food to make at home. Even if this is your first time with Japanese cooking, you can nail this recipe!
    2. Cook spaghetti in a large pot of salted boiling water per packaged instructions until al dente. Add one tablespoon of salt.
    3. To make mentaiko pasta sauce, add heavy cream, room-temperature unsalted butter, and soy sauce to a mixing bowl. Mix well to combine. If you do not have time bring the butter to room temperature, don't worry, the hot pasta will melt the butter.
    4. Use a sharp knife and cut the pollack roe sac open on a cutting board. Remove the roe from the sac with a spoon. Discard the membrane.
    5. Add the pollack roe to the mentaiko pasta sauce and mix well.
    6. Once the spaghetti is cooked, drain and transfer to a large serving bowl. Reserve starchy pasta water.
    7. Spoon mentaiko pasta sauce over spaghetti and toss to evenly combine.
    8. Garnish with ikura, tobiko, nori seaweed strips, furikake seasoning or shiso leaves.
    9.  Serve and enjoy.

    Equipment

    S&B mentaiko pasta sauce

    S&B mentaiko pasta sauce

    Buy Now →
    Shichimi Togarashi (Japanese Chili Pepper Spice)

    shichimi togarashi

    Buy Now →
    Our Place Always Pan http://fbuy.me/v/nomsshome_1

    Always Pan

    Buy Now →
    nori-komi-furikake https://amzn.to/2GAtUKe

    nori komi furikake

    Buy Now →
    furikake seasoning

    furikake

    Buy Now →
    kitchen tongs

    kitchen tongs

    Buy Now →
    https://amzn.to/3984zmF non-stick pan

    non-stick pan

    Buy Now →

    Notes

    1. If you prefer a thinner pasta sauce, use 2 tablespoons of milk and 2 tablespoons of heavy cream instead.
    2. Mentaiko Spaghetti should be consumed immediately. We do not recommend storing overnight or reheating; the fish eggs will be cooked.

    Nutrition

    • Serving Size: 1 plate
    • Calories: 739
    • Sugar: 6.3 g
    • Sodium: 2813.9 mg
    • Fat: 19.3 g
    • Carbohydrates: 117.1 g
    • Fiber: 4.9 g
    • Protein: 22.8 g
    • Cholesterol: 47.5 mg

    Keywords: mentaiko, tobiko, wafu pasta, spaghetti, Japanese, main dish, 明太子パスタ, pollock roe, udon, mentaiko yakiudon

    Did you make this recipe?

    Tag @instanomss on Instagram and hashtag it #instanomss

    Recipe Card powered byTasty Recipes
    Japanese Mentaiko Spaghetti Noodles 明太子パスタ

    PIN the above image to your Pasta Noodle Recipe Board to bookmark this page! We are so excited to share our recipes with you!

    More Chinese Recipes

    Sichuan Mala Mouth Water Chicken 四川麻辣口水雞

    Air Fryer BBQ Pork Char Siu 氣炸鍋蜜汁叉燒

    Red Bean Soup (Instant Pot) 蓮子百合紅豆沙

    Braised Beef Brisket & Tendon 柱侯蘿蔔炆牛筋腩

    Best Postpartum Pig Trotter Black Vinegar and Ginger 豬腳薑醋

    • 淮山紅棗杞子竹絲雞湯 Chinese Herbal Silkie Chicken Soup
      Chinese Herbal Silkie Chicken Soup 淮山紅棗杞子竹絲雞湯
    • 杏汁燉竹絲雞 Chinese Almonds Silkie Chicken Soup
      Chinese Almonds Silkie Chicken Soup 杏汁燉竹絲雞湯
    • 南北杏南瓜排骨湯 Chinese Kabocha Pork Ribs Soup
      Chinese Kabocha Pork Ribs Soup 南北杏南瓜排骨湯
    • 綠豆沙 Sweet Mung Bean Soup
      Easy Chinese Sweet Mung Bean Soup 綠豆沙 

    This post contains affiliate links and/or products submitted to Nomss for editorial consideration. To find out more, please visit our About/Disclaimer page.

    Remove Ad-Block to view shopping guide!

    Easy Crispy Chicken Katsu Don チキンカツ丼

    Mar 17, 2023 · 10 Comments

    チキンカツ丼 Easy Crispy Chicken Katsu don Crispy Fried Chicken Cutlet Nomss

    チキンカツ丼 Easy Crispy Chicken Katsu Don is made with breaded chicken tenders for a quick popular Japanese dish hack the whole family loves! This kids-approved chicken cutlet rice bowl is ridiculously delicious and juicy with a sweet savory sauce with runny eggs over short-grain rice.

    チキンカツ丼 Easy Crispy Chicken Katsu don Crispy Fried Chicken Cutlet Nomss

    Do you love crispy fried chicken with panko breadcrumbs, but you are too busy? Work this chicken katsu air fryer recipe into your family meal prep ideas for the week. This quick and easy cheat will guarantee dinner is ready in just 20 minutes! 

    The textures and flavors complement each other wonderfully. A little bit sweet, a little bit savory. A little crispy, and a little juicy!

    > In This Post: Everything You'll Need For Air Fry Chicken Katsu Don

    Skip making crispy, tender chicken katsu breading and dredging boneless chicken breast in Japanese style panko breadcrumbs, egg mixture and all purpose flour! Simply use fully cooked chicken strips and pop them into the air fryer! 

    Check out this quick story summary of our recipe!

    [feast_advanced_jump_to]

    What Is Chicken Katsudon?

    Chicken Katsu Don is one of my favorite Japanese chicken cutlet rice bowl dish. It is like a delicious chicken schnitzel on top of rice. This Japanese comfort food is packed with umami flavors and textures with simple ingredients like eggs, onions, rice and skinless chicken breasts served with rice or seasonal vegetables. 

    If you love deep fried chicken with a crispy crust? Here are some of my favorite delicious and easy recipes I know you will love!

    • Chinese Salt and Pepper Chicken Knees (Air Fryer) 椒鹽脆雞膝(氣炸鍋)
    • Padak Crispy Korean Fried Chicken 파닭
    • Padak Korean Fried Chicken Burger 파닭
    • Cambodian Phnom Penh Fried Chicken Wings Recipe 金邊炸雞翅
    ACID ALKALINE DIET FOOD LIST NEWSLETTER SIGH UP BANNER
    Signup and download our FREE List of Alkaline Foods and instantly improve your gut health! 

    Ingredients and Substitutes

    • Fully Cooked Chicken Strips 
    • Eggs
    • White Onion
    • Cooked Japanese Rice (short grain white rice)
    • Chicken Katsu Sauce
    • Dashi Japanese Stock or Chicken Broth
    • Cooking Sake or Rice Wine
    • Dark Soy Sauce
    • Sugar or Monk Fruit Sugar 

    Garnish

    • Fresh Green Onion 
    • Mitsuba (Japanese wild parsley)
    • Shichimi Togarashi (Japanese chili pepper) 
    • Furikake (Seaweed seasoning) 

    Most dry goods ingredients, tools and supplies can be purchased at your local Asian grocery stores or online at my Amazon Store. I have linked the products for your convenience!

    チキンカツ丼 Easy Crispy Chicken Katsu don Crispy Fried Chicken Cutlet Nomss

    Instructions

    Cooking a chicken katsu recipe that kids and adults love is easy, even if it is your first time. Just follow this general guideline for an air fryer chicken katsu recipe with creamy eggs and sweet onions.

    You can even efficiently meal prep specific steps of this 

    juicy cutlet of chicken rice bowl ahead of time and quickly whip up an easy weeknight dinner! 

    Wash and drain the Japanese short grain rice. 

    Cook in the rice cooker according to the preset mode. 

    Air Fryer Chicken Cutlet

    Air Fryer Chicken Cutlet

    Preheat air fryer to 400°F.

    Pro Tip: Use air fryer parchment paper and line the bottom of the air fryer basket for easy clean-ups. 

    Place four strips of chicken tenders into the air fryer basket in a single layer. I've tried several large air fryers over the years, but I love THIS one! 

    Set the cooking time to 12 minutes at 400F. Flipping halfway.

    Air Fry until golden brown with crispy perfection.

    While the rice and chicken tenders are cooking, it is time to prepare the seasoning broth (chicken katsu sauce).

    Thinly slice white onions on a heavy cutting board. Set aside.

    Wash and dry fresh scallions or Japanese wild parsley. Finely chopped. 

    I also highly recommend investing in a quality salad spinner. Drying your veggies thoroughly is so important after they are washed. It helps prevent wilted herbs and vegetables and stays fresher and longer!

    Chicken Katsu Seasoning

    Chicken Katsu Seasoning

    Whisk two eggs in a small bowl or a pyrex measuring cup with a sprout. 

    Make seasoning broth by adding dashi stock, cooking sake, dark soy sauce and sugar in a medium mixing bowl. Set aside.

    チキンカツ丼 Easy Crispy Chicken Katsu don Crispy Fried Chicken Cutlet Nomss

    How To Cook Chicken Donburi

    Add sliced onions and the seasoning broth to an 8-inch non-stick pan or a donburi pan with a vertical handle. Cook over medium heat. Cook the onions thoroughly.

    Add air fried crispy chicken katsu tenders directly onto the bed of juicy onions in the pan. Let the crispy exterior soak up the sauce on both sides of the chicken cutlets.

    Drizzle the beaten egg evenly over the juicy chicken with a crispy coating. Gently move and mix the eggs into the chicken strips and onions. Cook for 2-3 minutes. Your eggs should be runny consistency. The residual heat will continue to cook the eggs (it will turn more opaque). 

    Serve over a hot bowl of white Japanese rice. If you are looking for a healthier chicken katsu "don" option, consider serving over steamed vegetables or cauliflower rice!

    Sprinkle Shichimi Togarashi and Furikake seaweed flakes on top. 

    Garnish with finely chopped green onions, fresh cilantro, or Mitsuba.

    This healthier chicken katsu don is definitely one of my favorite Japanese dishes. It always hits the spot since it is such a comfort food meal! Besides, who doesn't love skipping deep frying dredge chicken pieces or chicken thighs with Japanese panko crumbs, eggs, and flour?  

    How To Meal Prep

    You can efficiently work Japanese Fried Chicken Cutlet Rice into your family meal prep ideas for the week. Cooked rice and homemade chicken katsu in the air fryer can be premade. Vegetables can be washed and prepped ahead of time. When ready for a hot delicious chicken cutlet rice bowl, simply warm it on the skillet.

    Chicken cutlet rice bowl can be portioned airtight container for up to 3 days in the refrigerator.

    Just reheat it directly in the food container whenever you need a quick, crispy chicken Japanese rice bowl. It is so easy you do not even need to rely on an Asian meal prep delivery service for takeout! I love that make my go-to order at Japanese restaurants at home!

    The best way to store leftovers is in this Rubbermaid brilliance container. I love that it is clear and 100% leakproof! 

    Easy Kale Salad Recipe with Carrots and Purple Cabbage Slaw

    What To Serve With Chicken Katsu Don

    I love loading my crispy chicken rice bowl with shredded cabbage and homemade Tonkatsu sauce. If there are any leftover chicken strips, I turn them into easy breakfast chicken wraps for the family! 

    This great recipe is delicious umami-rich comfort food in Japanese cuisine. It is perfect as a make-ahead-of-time weekly meal prep for two dish. Enjoy this flavourful chicken rice alone, as a one-pot meal, or as lunch meal prep for the week. Complete the meal with the following delicious dishes.

    • Mentaiko Spaghetti Wafu Pasta 明太子パスタ
    • Carrots, Purple Cabbage, Easy Kale Salad Recipe (Alkaline)
    • Tonkatsu (Japanese Fried Pork Cutlets)
    • Vegan Unagi Don (Eggplant Unadon) うなぎ丼
    • Chicken Cutlet Sandwich
    • Japanese Curry Chicken Cutlet

    I'd love to see how you went with my recipes! Leave a comment below or tag me on Instagram @INSTANOMSS #INSTANOMSS.

    > Recipe

    Print

    Easy Crispy Chicken Katsu Don チキンカツ丼

    チキンカツ丼 Easy Crispy Chicken Katsu don Crispy Fried Chicken Cutlet Nomss
    Print Recipe
    Pin Recipe

    ★★★★★

    5 from 5 reviews

    チキンカツ丼 Easy Crispy Chicken Katsu Don is made with breaded chicken tenders for a quick popular Japanese dish hack the whole family loves! This kids-approved chicken cutlet rice bowl is ridiculously delicious and juicy with a sweet savory sauce with runny eggs over short-grain rice.

    • Author: Nancy
    • Prep Time: 5
    • Cook Time: 15
    • Total Time: 20 minutes
    • Yield: 2-4 persons 1x
    • Category: Main Dishes
    • Method: Air Fry
    • Cuisine: Japanese

    Ingredients

    Scale
    • 4 Strips of Fully Cooked Chicken Strips
    • 2 Eggs, beaten
    • ½ Onion, thinly sliced
    • 2 Bowls of Cooked White Rice

    Chicken Katsu Seasoning Broth

    • ⅓ C Dashi Japanese Stock or Chicken Broth
    • 2 tbsp Sake or Rice Wine
    • 2 tbsp Soy Sauce
    • 2 tbsp Sugar

    Garnish

    • 2 Stalks of Green Onion, finely chopped
    • Mitsuba (Japanese wild parsley)
    • Shichimi Togarashi (Japanese chili pepper) to taste
    • Furikake (Seaweed seasoning) to taste

    Instructions

    1. Wash and drain the Japanese short grain rice. 
    2. Cook in the rice cooker according to the preset mode. 
    3. Preheat air fryer to 400°F.
    4. Place four strips of chicken tenders into the air fryer basket in a single layer. I've tried several large air fryers over the years, but I love THIS one! 
    5. Set the cooking time to 12 minutes at 400F. Flipping halfway.
    6. Air Fry until golden brown with crispy perfection.
    7. While the rice and chicken tenders are cooking, it is time to prepare the seasoning broth (chicken katsu sauce).
    8. Thinly slice white onions on a heavy cutting board. Set aside.
    9. Wash and dry fresh scallions or Japanese wild parsley. Finely chopped. 
    10. Whisk two eggs in a small bowl or a pyrex measuring cup with a sprout. 
    11. Make seasoning broth by adding dashi stock, cooking sake, dark soy sauce and sugar in a medium mixing bowl. Set aside.
    12. Add sliced onions and the seasoning broth to an 8-inch non-stick pan or a donburi pan with a vertical handle. Cook over medium heat. Cook the onions thoroughly.
    13. Add air fried crispy chicken katsu tenders directly onto the bed of juicy onions in the pan. Let the crispy exterior soak up the sauce on both sides of the chicken cutlets.
    14. Drizzle the beaten egg evenly over the juicy chicken with a crispy coating. Gently move and mix the eggs into the chicken strips and onions. Cook for 2-3 minutes. Your eggs should be runny consistency. The residual heat will continue to cook the eggs (it will turn more opaque). 
    15. Serve over a hot bowl of white Japanese rice. If you are looking for a healthier chicken katsu "don" option, consider serving over steamed vegetables or cauliflower rice!
    16. Sprinkle Shichimi Togarashi and Furikake seaweed flakes on top. 
    17. Garnish with finely chopped green onions, fresh cilantro, or Mitsuba.

    Equipment

    Sushi Rice Japanese Style short grain rice.jpg

    short grain rice

    Buy Now →
    donburi pan https://amzn.to/3ZNzTyL

    donburi pan

    Buy Now →
    Premium Organic Cooking Sake

    Cooking Sake

    Buy Now →
    Dashi Japanese Stock

    Dashi Japanese Stock

    Buy Now →
    MITSUBA Wild Japanese Parsley Seeds; ミツバ つ; 압아근; 水芹; Very Hardy Celery yasai

    Japanese wild parsley

    Buy Now →
    philips air fryer xxl https://amzn.to/33CAW9o

    Philips XXL air fryer

    Buy Now →
    rice cooker https://amzn.to/2T4KUva

    rice cooker

    Buy Now →
    furikake seasoning

    furikake

    Buy Now →
    Shichimi Togarashi (Japanese Chili Pepper Spice)

    shichimi togarashi

    Buy Now →
    air fryer parchment paper https://amzn.to/3HDjHXd

    air fryer parchment paper

    Buy Now →

    Notes

    • Use air fryer parchment paper and line the bottom of the air fryer basket for easy clean-ups. 
    • I've tried several large air fryers over the years, but I love THIS one!
    • I also highly recommend investing in a quality salad spinner. Drying your veggies thoroughly is so important after they are washed. It helps prevent wilted herbs and vegetables and stays fresher and longer!

    Nutrition

    • Serving Size: 1 bowl
    • Calories: 485
    • Sugar: 15.8 g
    • Sodium: 715.9 mg
    • Fat: 5.8 g
    • Carbohydrates: 77 g
    • Fiber: 0.9 g
    • Protein: 24.2 g
    • Cholesterol: 213.5 mg

    Keywords: Easy, Crispy, Chicken, Katsu Don, チキンカツ丼, rice bowl, japanese, air fryer, eggs, weeknight dinner,

    Did you make this recipe?

    Tag @instanomss on Instagram and hashtag it #instanomss

    Recipe Card powered byTasty Recipes
    チキンカツ丼 Easy Crispy Chicken Katsu Crispy Fried Chicken Cutlet Nomss

    PIN the above image to your Air Fryer Recipe Board to bookmark this page! We are so excited to share our recipes with you!

    More Air Fryer Recipes

    • Air Fryer BBQ Pork Char Siu 氣炸鍋蜜汁叉燒
    • Easy Air Fryer Zucchini (Lemon Pepper)
    • Easy Air Fryer Potsticker from Frozen 氣炸鍋餃子鍋貼
    • Air Fryer Salt and Pepper Tofu 氣炸鍋椒鹽豆腐
    • チキンカツ丼 Easy Crispy Chicken Katsu don Crispy Fried Chicken Cutlet Nomss
      Easy Crispy Chicken Katsu Don チキンカツ丼
    • Spicy Miso Air Fryer Corn Ribs
      Spicy Miso Air Fryer Corn Ribs
    • CHINESE Salt & Pepper chicken knees AIR FRYER RECIPE NOMSS 椒鹽脆雞膝
      Chinese Salt and Pepper Chicken Knees (Air Fryer) 椒鹽脆雞膝(氣炸鍋)
    • 蒜子蜜汁骨 Chinese Honey Garlic Pork Ribs (Air Fry)
      Honey Garlic Pork Ribs (Air Fry) 蒜子蜜汁骨

    This post contains affiliate links and/or products submitted to Nomss for editorial consideration. To find out more, please visit our About/Disclaimer page.

    Remove Ad-Block to view shopping guide!

    Easy Lemon Poppy Seed Yogurt Loaf

    Mar 14, 2023 · 10 Comments

    Easy Lemon Poppy Seed Yogurt Loaf

    Wake up to real freshness with a slice of Yogurt Lemon Loaf with Poppyseed Recipes! This fluffy lemon loaf is moist, fragrant, and perfect for any occasion. Enjoy amazingly juicy, lemony freshness during morning breakfast, on-the-go, or at afternoon tea time. This small batch loaded with lemon zest, tart-sweet lemon glaze, and sweet shredded coconut flakes.

    Easy Lemon Poppy Seed Yogurt Loaf

    > In This Post: Everything You'll Need For Easy Lemon Poppy Seed Cake 

    For lemon lovers, this healthy lemon poppy seed bread has the perfect texture of a pound cake with moist crumbs and nutty poppy seeds. It is similar to our Lemon Lavender Cake, but this delicious cake explodes with bright lemon flavor.

    Check out this quick story summary of our recipe!

    [feast_advanced_jump_to]

                                                              

    ACID ALKALINE DIET FOOD LIST NEWSLETTER SIGH UP BANNER
    Signup and download our FREE List of Alkaline Foods and instantly improve your gut health! 

    Easy Lemon Poppy Seed Yogurt Loaf

    Ingredients and Substitutes

    When it comes to making delicious summer days lemon loaves, freshness rules. We love the fluffy texture to this quick bread sweet breakfast idea! The best part, this simple lemon bread cake batter can be easily whipped up by hand. You do not even need to bring out the electric mixer! That is how easy and forgiving this lemon poppy seed cake is!

    Dry Ingredients

    • All Propose Flour
    • Poppy Seeds
    • Sugar or Monk Fruit Sugar
    • Salt
    • Baking Powder
    • Fresh Lemons Zest

    Wet Ingredients

    • Plain Greek Yogurt – using plain yogurt replaces the need for whole milk. You can also use flavored lemon greek yogurt too
    • Vegetable Oil
    • Large Eggs
    • Pure Vanilla Extract
    Easy Lemon Poppy Seed Yogurt Loaf

    Icing

    This easy homemade simple lemon icing is delicious on lemon poppy seed loaf cake, scones, cookies and cakes. It's a good idea to keep this simple recipe handy whenever you need a dose of fresh lemon flavor!

    • Fresh Lemon Juice or Orange Juice
    • Confectioners' Sugar (Powdered Sugar)
    • Garnish
    • Fresh Lemons Zest
    • Lemon slices
    • Sweetened Shredded Coconut Flakes

    Instructions

    Plenty of poppy seeds is one of my favorite things to add to cakes and sweet treats! 

    Preheat the oven temperature to 350F. 

    Add all dry ingredients into a large bowl.

    Add zest of 1 lemon and wet ingredients in a separate bowl and mix well.

    Fold the dry ingredients into the wet ingredients. Alternatively, add all the main ingredients in a large mixing bowl fitted for your stand mixer with a paddle mixer.

    Pour the batter into a loaf pan (5x9”) lined with a sheet of parchment paper. I love these Precut Parchment Paper Sheets compared to those with a big roll. 

    Bake the lemon cake for 40 mins or until golden brown. 

    Test for doneness by inserting a skewer or wooden chopsticks into the center of the bread. If it comes out clean, it is cooked thoroughly through the center of your loaf and ready!  

    Let cool to room temperature on a wire rack.

    Combine fresh lemon juice with powdered sugar in a medium bowl with a whisk. Combine until a smooth glaze.

    Top with lemon syrup sugar icing, lemon zest and shredded coconut on top of the bread. If you fancy, add fresh lemon slices and an extra drizzle of honey for decoration.

    Slice and enjoy with coffee or tea!

    Lemon yogurt cakes with poppyseeds can be portioned and stored in an airtight container for up to 3 days in the refrigerator. Wrap each slice with beeswax reusable food wraps to reduce the use of plastic wraps. These lemon desserts make mornings on the go easier. 

    The best way to store leftovers is in this Rubbermaid brilliance container. I love that it is clear and 100% leakproof! 

    Easy Lemon Poppy Seed Yogurt Loaf

    Best Recipes with Fresh Lemons

    • Toasted Coconut and Lemon Salad Dressing (Alkaline Diet)
    • Lemon Coix Seed Water 檸檬薏米水
    • Blueberry Lemon Zest Coconut Milk Ice Cream
    • Easy Lemon Pepper Chicken Wings (Air Fryer)

    What To Serve With Poppyseed Cake with Lemon Glaze

    Enjoy amazingly juicy, lemony freshness during morning breakfast, on the go, or afternoon tea. End a complete meal with a tasty sweet treat!

    • Roasted Beets Dried Figs Tomato Salad
    • Super Alkaline Salad

    I'd love to see how you went with my recipes! Leave a comment below or tag me on Instagram @INSTANOMSS #INSTANOMSS.

    > Recipe

    Print

    Easy Lemon Poppy Seed Yogurt Loaf

    Easy Lemon Poppy Seed Yogurt Loaf
    Print Recipe
    Pin Recipe

    ★★★★★

    5 from 4 reviews

    Wake up to real freshness with a slice of Yogurt Lemon Loaf with Poppyseed Recipes! This fluffy lemon loaf is moist, fragrant, and perfect for any occasion. Enjoy amazingly juicy, lemony freshness during morning breakfast, on-the-go, or at afternoon tea time. This small batch is loaded with lemon zest, tart-sweet lemon glaze, and sweet shredded coconut flakes.

    • Author: Nancy
    • Prep Time: 5
    • Cook Time: 40
    • Total Time: 45 minutes
    • Yield: 4-6 persons 1x
    • Category: Dessert
    • Method: Bake
    • Cuisine: Pacific North West, Canadian

    Ingredients

    Scale

    Dry Ingredients

    • 90g All Propose Flour
    • 3 tsp Poppy Seeds
    • ½C Sugar or Monk Fruit Sugar
    • ¼ tsp Salt
    • ½ Baking Powder
    • 1 Fresh Lemon Zest

     

    Wet Ingredients

    • ¼ C Plain Greek Yogurt
    • ¼ C Vegetable Oil
    • 1 Large Egg
    • ½ tsp Pure Vanilla Extract or Vanilla Paste with Seeds

     

    Lemon Icing

    • 3 tbsp Fresh Lemon Juice
    • 1 C Powdered Sugar

     

    Garnish

    • Fresh Lemons Zest
    • Lemon slices
    • Sweetened Shredded Coconut Flakes

    Instructions

    1. Plenty of poppy seeds is one of my favorite things to add to cakes and sweet treats!
    2. Preheat the oven temperature to 350F.
    3. Add all dry ingredients into a large bowl.
    4. Add zest of 1 lemon and wet ingredients in a separate bowl and mix well.
    5. Fold the dry ingredients into the wet ingredients. Alternatively, add all the main ingredients in a large mixing bowl fitted for your stand mixer with a paddle mixer.
    6. Pour the batter into a loaf pan (5x9”) lined with a sheet of parchment paper. I love these Precut Parchment Paper Sheets compared to those with a big roll.
    7. Bake the lemon cake for 40 mins or until golden brown.
    8. Test for doneness by inserting a skewer or wooden chopsticks into the center of the bread. If it comes out clean, it is cooked thoroughly through the center of your loaf and ready!
    9. Let cool to room temperature on a wire rack.
    10. Combine fresh lemon juice with powdered sugar in a medium bowl with a whisk. Combine until a smooth glaze.
    11. Top with lemon syrup sugar icing, lemon zest and shredded coconut on top of the bread. If you fancy, add fresh lemon slices and an extra drizzle of honey for decoration.
    12. Slice and enjoy with coffee or tea!

    Equipment

    Loaf Pan

    Loaf Pan

    Buy Now →
    Vanilla Paste with Seeds

    Vanilla Paste with Seeds

    Buy Now →
    Beeswax Reusable Food Wraps

    Beeswax Reusable Food Wraps

    Buy Now →
    Precut Parchment Paper Sheets

    Precut Parchment Paper Sheets

    Buy Now →
    Rubbermaid brilliance container

    Rubbermaid brilliance container

    Buy Now →
    Bobs-Red-Mill-Gluten-Free-All-Purpose-Baking-Flour https://amzn.to/2M4DZC5

    Bob's Red Mill gluten-free all purpose baking flour

    Buy Now →

    Notes

    I love these Precut Parchment Paper Sheets compared to those with a big roll. 

    Nutrition

    • Serving Size: 1 loaf
    • Calories: 247
    • Sugar: 20.7 g
    • Sodium: 115.2 mg
    • Fat: 11.2 g
    • Carbohydrates: 33.8 g
    • Fiber: 0.8 g
    • Protein: 4 g
    • Cholesterol: 32.5 mg

    Keywords: Lemon, Poppyseeds, yogurt, cake, loaf, bread, easy, breakfast

    Did you make this recipe?

    Tag @instanomss on Instagram and hashtag it #instanomss

    Recipe Card powered byTasty Recipes
    Easy Lemon Poppy Seed Yogurt Loaf

    Pin the above image to your Dessert Recipe Pinterest Board to bookmark this page. We are so excited to share our recipes with you!

    MORE VEGAN RECIPES: 

    • Super Alkaline Kale Salad 
    • Double-Steamed Snow Pear with Fritllaria Bulb Recipe 川貝燉雪梨
    • Hawthorn Goji Berry Tea 山楂杞子茶
    • Air Fryer Salt and Pepper Tofu
    • Vegan Okonomiyaki Cauliflower Bites
    • Anti-Inflammatory Vegan
    • Hojicha Oat Milk Nice Cream (No Churn, Egg Free, Dairy Free)
    • No Mayo Apple Vinegar Coleslaw
    • ROASTED BEETS FIGS TOMATO SALAD
      Roasted Beets Dried Figs Tomato Salad
    • Balsamic Vinaigrette Recipe Cheesecake Factory Copycat nomss
      Best Balsamic Vinaigrette Recipe Cheesecake Factory Copycat
    • Stir-Fried Bean Sprouts and Chives 爆炒豆芽菜韭菜
      Stir-Fried Bean Sprouts and Chives 爆炒豆芽菜韭菜
    • 螞蟻上樹 Ants Climbing Up A Tree (Vegan)
      Ants Climbing Up A Tree 螞蟻上樹 

    This post contains affiliate links and/or products submitted to Nomss for editorial consideration. To find out more, please visit our About/Disclaimer page.

    Remove Ad-Block to view shopping guide!

    Chinese Herbal Silkie Chicken Soup 淮山紅棗杞子竹絲雞湯

    Mar 5, 2023 · 46 Comments

    淮山紅棗杞子竹絲雞湯 Chinese Herbal Silkie Chicken Soup

    淮山紅棗杞子竹絲雞湯 Chinese Herbal Silkie Chicken Soup is a delicious and popular immune-boosting elixir. This simple TCM soup enhances the body's immunity, nourishing the five internal organs and improving the Qi. Find energy by balancing your hormones and nourishing in this Chinese soup recipe with medicinal herbs for a holistic healing approach to improving women's health at any age.

    淮山紅棗杞子竹絲雞湯 Chinese Herbal Silkie Chicken Soup

    Silkie Chicken is one of my favourite Asian chickens. Black bone chicken has a delicious concentrated chicken flavour and sweet taste compared to regular chicken. The skin of the chicken is purple, black and shiny, and it has the Chinese TCM therapeutic of nourishing the five internal organs. This is one of the most delicious soup recipes with tons of benefits for the whole family. 

    After perfecting these nutritious black silkie chicken recipes like Silkie Chicken with Cordyceps and Fish Maw Soup and Chinese Almonds Silkie Chicken Soup, making this Chinese herbal chicken soup with Chinese yam (huai shan 鮮淮山) and Chinese red dates (hong zao 紅棗) was on my mind! 

    [feast_advanced_jump_to]

    After all, this aromatic black chicken soup is an absolute favourite mom's recipe every Cantonese family makes during Autumn and Winter! I could quickly drink 3 large bowls of this Chinese black chicken soup recipe to boost my blood circulation and immune system to avoid the flu season! My hands and feet instantly warm up!

    This traditional soup can be made anytime, not just during special occasions like Chinese New Year!

    Check out this quick story summary of our recipe!

    > In This Post: Everything You'll Need For Chinese Silkie Herbal Chicken Soup 

    31-TCM-HERBAL-PANTRY-CHECKLIST
    Subscribe to your newsletter and get a FREE 31 TCM Herbal Pantry Checklist!

    Ingredients and Substitutes

    For many Cantonese enthusiasts, stewed beauty nutritious soup 滋補養顏靓湯 is the epitome essence of harmony and nourishment meals in soup form. 

    When you suffer from poor appetite, drinking double-stewed soup is the best way to regain health and vitality.

    This Chinese chicken soup uses just 4 simple ingredients filled with natural sweetness and Traditional Chinese Medicine health benefits. It is one of the simple and healthy soup recipes to make! 

    杏汁燉竹絲雞 Chinese Almonds Silkie Chicken Soup

    Silkie Chicken 竹絲雞, Zhúsī jī / 烏雞, Wūjī

    What are Silkie, Chinese Silk Chicken or Silky chickens? It is a plumage with white silk and satin feathers but with black skin, black meat and bones! This breed of chicken does not have black feathers.

    Like squab, silky chickens contain high nutritional value, low-fat, and many essential amino acids. Silkie has approximately twice the amount of carnosine as Rocks. L-Carnosine supports the proper functioning of the brain, heart, skin, muscles, kidneys, and stomach. It is an antioxidant for the maintenance of good health which supports healthy aging and cellular rejuvenation. This chicken is king in Chinese herbal medicine.

    Chinese people value Silkie for their tonic properties. This type of chicken is especially nourishing for those recovering from illness, surgery or postpartum confinement, similar to Black Vinegar Pig Trotter Ginger Stew!

    I'm a firm believer that Sikly chicken can alleviate the human deficiency of Qi and blood. Silkie chicken is good for the liver and kidney; skin cells' vitality improves memory, reduces blood pressure, and improves skin elasticity and longevity. 

    Its amino acids and arginine can promote protein synthesis and accelerate wound healing. It is recommended especially for women, post menstrual cycle, postpartum and after a miscarriage.

    Chinese medicine postpartum is excellent for the confinement period.

    If you like Silkie Chickens, then you will also enjoy this Silkie Chicken Soup with Almond Juice 杏汁燉竹絲雞湯.

    补血活血是烏雞汤的重要功效。温中健脾、延缓衰老、补钙壮骨、 滋补。

    Pork Shank or Pork Tenderloin 豬展, zhūzhǎn / 瘦肉, shòuròu 

    Why Do You Add Pork To Chinese Soups? Pork shanks and pork tenderloin adds depth and sweetness to your chicken stock. 

    In Chinese culture, adding pork shank helps elevate the soup's sweetness. Add pork ribs, pork bones, or pork shank to enrich the broth. 

    We prefer lean meat to reduce fatty oils in the soup. Leam meat in Chinese medicine helps reduce inflammation and fire, nourishes Yin, clears the stomach and promotes body fluid, and contains protein, fat, sugar, niacin and vitamins A and Vitamins B. 

    瘦肉湯清除、益陰之湯品。功能降火滋陰、清胃生津,含有蛋白質、脂肪、醣類、菸酸和維生素。

    淮山紅棗杞子竹絲雞湯 Chinese Herbal Silkie Chicken Soup

    Chinese Yam (Dioscorea polystachya) 淮山 huáishān / 山藥 shānyào

    Huai Shan has a sweet, neutral characteristic, commonly called Chinese yam. Individuals with spleen deficient 脾虚 will find improvements in their digestive system. It promotes urination and inhibits gastric cleansing properties. 

    Huai Shan targets kidney, lung, and spleen channels 腎﹐肺﹐脾. It can also help to reduce blood sugar and blood pressure, improves antibodies, is anti-inflammatory, anti-aging and improves vitality.

    淮山益氣養陰,補脾肺腎,對於脾胃虛弱、倦怠無力、食欲不振、久泄久痢、肺氣虛燥、下肢痿弱、消渴尿頻、帶下白濁等徵狀有很好的治療作用。

    RED DATES

    Red Dates 紅棗 hóngzǎo 

     Jujube fruits are sweet and warm and enter the heart, spleen, and stomach meridians. It tonifies and improves the digestive system's motility. Choose unpitted red dates because their seeds inherently calm the mind and promote relaxation.

    Ziziphus jujube's edible fruits are highly nutritious and contain plenty of vitamin C and minerals such as calcium, phosphorus, iron and magnesium. That's why many marketing products that promote relaxation and reduce stress highlight magnesium. 

    During that particular time of the month, a woman's period, Ziziphus jujuba, has positive effects. Red date tea helps restore the disharmony of hormones in poor blood circulation (blood deficiency) with a painful menstrual cycle. 

    New mothers typically exhibit a drastic drop in both progesterone and estrogen levels. Red dates replenish blood deficiency, malnourished and disturbed heart-mind, and repair broken sleep.

    This Red Date Tea also benefits postmenopausal women. If you are wondering if you can eat Chinese red dates during pregnancy? The answer is yes. Red dates are high in iron and help prevent anemia in pregnant women and improve the nutritional quality of breast milk.

    "一日吃三枣,青春不显老。" 紅棗甘甜、溫熱,可進入心脾胃經,養血安神,治療失眠。

    ORGANIC GOJI BERRIES

    Goji Berry / Wolfberry (Lycium Chinense) 枸杞 gǒuqǐ

    Goji Berry is typically used to nourish the blood and tonifies the Yin by entering the kidney and liver channels in Traditional Chinese Medicine. 

    This wonderful tonic herb promotes longevity and anti-ageing, brightens the eyes and moistens the lungs. Goji berries help treat anemia, insomnia, tinnitus, diabetes and impaired vision, such as glaucoma. 

    This antioxidant fruit is known as Matrimony Vine Fruit for its aphrodisiac effect! 

    Add goji berries to your oatmeals or Energy Raw Bars for Western culinary applications.

    Wolfberry Berries are rich in polysaccharides, betaine, sesquiterpenes, vitamin A, B-1,2, C, calcium, phosphorus, iron, zeaxanthin, physalis, and linoleic acid. Warm-type constitutions.

    枸杞子有养阴补血、滋补肝肾、益精明目清火的功效。養血安神、治療失眠、养肝护肝、 补肾。枸杞性质比较温和,食用稍多无碍,但进食过多也会令人上火。

    Dried Longan 桂圓肉 guìyuán ròu / 龍眼 lóngyǎn

    Longan meat is an edible fruit that addresses blood deficiency in the heart and spleen. The heart controls a person's mental well-being, including sleep quality. Blood deficiency can give rise to Qi deficiency. In TCM, blood produces Qi, and Qi promotes blood circulation. Rich in calcium, phosphorus, iron and organic acids.

    ⁣

    ⁣桂圓肉味甘,開胃健脾,補虛益智 保心血,潤五臟,治怔忡。滋補養血安神。女性在產後調補也很適宜。

    Other Ingredients That Goes Well for Chinese Herbal Soup

    • Astragalus Root 北芪 běiqí /黄芪 huángqí
    •  Codonopsis Pilosula 黨參 dang shen
    • Female Ginseng (Radix Angelicae Sinensis) 當歸 dāngguī
    • Rhizoma Chuan Xiong 川芎 chuānxiōng

    Most dry goods ingredients, tools and supplies can be purchased at your local Asian supermarket or grocery stores or Amazon Online.

    淮山紅棗杞子竹絲雞湯 Chinese Herbal Silkie Chicken Soup

    Instructions

    Soak the herbs for 20 minutes in a small bowl to remove traces of impurities. This will help remove dust and debris. Rinse and set aside in a small bowl.  

    Silkie Chicken Soup

    First, wash the pork ribs, pork shank or tenderloin with cold water and pat dry with a kitchen paper towel. No need to cut the pork ribs into small pieces unless your pot is not big enough.

    Parboil the pork ribs in a medium pot to remove the impurities. Rinse with cold water. Set aside.

    You can purchase whole Silkie Chicken at your local Asian supermarket, fresh or frozen. Remember to wash and remove the inners, especially the lungs, head and tail. If there are any leftover feathers, pluck those too! 

    You may also remove the skin for a healthier option with less oil. However, it is not necessary. The flesh is lean and not fatty.

    To make the chicen broth, add the whole chicken, pork shank and herbal ingredients into a large pot not made of stainless steel like THIS Perfect Pot or a  Buydeem Health Beverage Maker. Although not all Chinese herbs react with metal, it is best not to use a metal pot when making Chinese medicinal herbal soups.

    Fill the pot with enough water to cover to make the soup stock. We used approximately 4 litres of cold water. 

    Boil at high heat for 30 minutes, then reduce to low heat. Simmer for 90 mins.

    Salt to taste.

    Serve and enjoy this rich broth.

    Enjoy this hot. The soup ingredients, like the bone-tender meaty pork riblets, are also perfect for eating as a side dish! 

    The cooked pork shank goes perfectly with some Chinese Chili Soy Dipping Sauce. 

    Other Easy To Make Nourishing Chinese Soup Recipes

    Find the harmony you miss with this delicious, immune-boosting, nutritious soup menu. Take back control of your mood and recharge energy levels by balancing your hormones and minerals. A bowl of nourishing soup is the quintessential embodiment of easily digestible southern Chinese cooking. 

    • Ba Wong Fa Soup for Cough and Phlegm 霸王花無花果瘦肉響螺湯
    • Moisturizing Chinese Apple Sea Coconut Soup 雪梨蘋果海底椰玉竹無花果湯
    • Chinese Papaya Soup with Black Eyed Peas (Easy) 木瓜花生眉豆雪耳雞腳湯 
    • Si Shen Tang Herbal Soup Adrenal Fatigue 四神湯
    • Silkie Chicken Cordyceps Fish Maw Conch Soup 蟲草花花膠响螺煲烏雞湯
    • Chinese Kabocha Pork Ribs Soup 南北杏南瓜排骨湯
    • Chinese Papaya Dessert with Snow Fungus 木瓜雪耳糖水

    What To Serve With Silkie Chicken Soup Recipe

    Chinese people love double-boiled soup boiled for a long time. The extra broth is a great way to warm up and absorb nutritious essence, vitamins and minerals.

    Make a complete meal with these delicious recipes:

    • Easy Homemade Char Siu (Air Fried)
    • Chinese Sticky Rice 糯米飯
    • Ants Climbing Up A Tree 螞蟻上樹
    • Honey Garlic Pork Ribs (Air Fry) 蒜子蜜汁骨
    • Instant Pot Braised Chinese Mushrooms 髮菜炆冬菇食譜
    • Microwave Soy Sauce Chicken Wings 豉油雞翅微波爐
    • Chinese Tomato Egg Stir-fry 番茄炒蛋

    Other Herbal Chicken Recipes

    • Steamed Chicken with Chinese Mushrooms and Sausages Claypot Rice 臘腸冬菇滑雞煲仔飯

    I'd love to see how you went with my recipes! Leave a comment below or tag me on Instagram @INSTANOMSS #INSTANOMSS.

    > Recipe

    Print

    Chinese Herbal Silkie Chicken Soup 淮山紅棗杞子竹絲雞湯

    淮山紅棗杞子竹絲雞湯 Chinese Herbal Silkie Chicken Soup
    Print Recipe
    Pin Recipe

    ★★★★★

    5 from 23 reviews

    淮山紅棗杞子竹絲雞湯 Chinese Herbal Silkie Chicken Soup is a delicious and popular immune-boosting elixir. This simple TCM soup enhances the body's immunity, nourishing the five internal organs and improving the Qi. Find energy by balancing your hormones and nourishing in this Chinese soup recipe with medicinal herbs for a holistic healing approach to improving women's health at any age.

    • Author: Nancy
    • Prep Time: 10 mins
    • Cook Time: 120 mins
    • Total Time: 2 hours 10 minutes
    • Yield: 4 people 1x
    • Category: Soup
    • Method: Boil
    • Cuisine: Chinese, TCM

    Ingredients

    Scale
    • 1 Whole 竹絲雞 Silkie Chicken, trimmed, cleaned and pat dry
    • 1 lb 豬展 Pork Shank or Tenderloin
    • 400g Fresh or Dried Chinese Yams
    • 1 tbsp Organic Dried Goji Berries 杞子
    • 6 Red Dates 紅棗
    • 2 Slices 薑 Fresh Ginger
    • 4C 水 Water
    • Salt to taste 鹽

    Instructions

    1. Soak the herbs for 20 minutes in a small bowl to remove traces of impurities. This will help remove dust and debris. Rinse and set aside in a small bowl.  
    2. First, wash the pork ribs, pork shank or tenderloin with cold water and pat dry with a kitchen paper towel. No need to cut the pork ribs into small pieces unless your pot is not big enough.
    3. Parboil the pork ribs in a medium pot to remove the impurities. Rinse with cold water. Set aside.
    4. You can purchase whole Silkie Chicken at your local Asian supermarket, fresh or frozen. Remember to wash and remove the inners, especially the lungs, head and tail. If there are any leftover feathers, pluck those too! 
    5. You may also remove the skin for a healthier option with less oil. However, it is not necessary. The flesh is lean and not fatty.
    6. To make the chicken broth, add the whole chicken, pork shank and herbal ingredients into a large pot not made of stainless steel like this Perfect Pot or a  Buydeem Health Beverage Maker. Although not all Chinese herbs react with metal, it is best not to use a metal pot when making Chinese medicinal herbal soups.
    7. Fill the pot with enough water to cover to make the soup stock. We used approximately 4 litres of cold water. 
    8. Boil at high heat for 30 minutes, then reduce to low heat. Simmer for 90 mins.
    9. Salt to taste.
    10. Serve and enjoy this rich broth.

    Equipment

    perfect pot

    Perfect Pot

    Buy Now →
    organic goji berries https://amzn.to/33QBcW5

    goji berries

    Buy Now →
    Buydeem Health Beverage Maker

    Buydeem Health Beverage Maker

    Buy Now →
    Jujube Red Dates Berries with Pit https://amzn.to/2RKx2FS

    red dates

    Buy Now →

    Notes

    The cooked pork shank goes perfectly with some Chinese Chili Soy Dipping Sauce. 

    Nutrition

    • Serving Size: 1 pot
    • Calories: 216
    • Sugar: 2.5 g
    • Sodium: 980.5 mg
    • Fat: 4.9 g
    • Carbohydrates: 14 g
    • Fiber: 3.2 g
    • Protein: 31.1 g
    • Cholesterol: 74.5 mg

    Keywords: 淮山,紅棗,杞子,竹絲雞,湯, Chinese, Herbal, Silkie Chicken, Soup, tcm, traditional chinese medicine, 烏雞, Chinese Yam, pork, Red Dates, goji berry, longan

    Did you make this recipe?

    Tag @instanomss on Instagram and hashtag it #instanomss

    Recipe Card powered byTasty Recipes
    淮山紅棗杞子竹絲雞湯 Chinese Herbal Silkie Chicken Soup

    Pin the above image to your Chinese Medicinal Food Therapy TCM Recipe Pinterest Board to bookmark this page. We are so excited to share our recipes with you!

    More Chinese Recipes

    Sichuan Mala Mouth Water Chicken 四川麻辣口水雞

    Air Fryer BBQ Pork Char Siu 氣炸鍋蜜汁叉燒

    Red Bean Soup (Instant Pot) 蓮子百合紅豆沙

    Braised Beef Brisket & Tendon 柱侯蘿蔔炆牛筋腩

    Best Postpartum Pig Trotter Black Vinegar and Ginger 豬腳薑醋

    • Moisturizing Chinese Apple Sea Coconut Soup 雪梨蘋果海底椰玉竹無花果湯
      Moisturizing Chinese Apple Sea Coconut Soup 雪梨蘋果海底椰玉竹無花果湯
    • Chinese Papaya Dessert with Snow Fungus (easy) 木瓜雪耳糖水
      Chinese Papaya Dessert with Snow Fungus (easy) 木瓜雪耳糖水
    • VEGAN Chinese Papaya Black Eye Peas White Fungus Soup (no peanuts) 木瓜花生眉豆雪耳湯 (素食)
      Vegan Chinese Papaya Soup with Black Eyed Peas 木瓜花生眉豆雪耳湯素食
    • Chinese Papaya Black Eye Peas White Fungus Soup (no peanuts) 木瓜花生眉豆雪耳湯 (免花生)
      Chinese Papaya Soup with Black Eyed Peas (Easy) 木瓜花生眉豆雪耳雞腳湯 

    This post contains affiliate links and/or products submitted to Nomss for editorial consideration. To find out more, please visit our About/Disclaimer page.

    Remove Ad-Block to view shopping guide!

    Chinese Almonds Silkie Chicken Soup 杏汁燉竹絲雞湯

    Feb 21, 2023 · 28 Comments

    杏汁燉竹絲雞 Chinese Almonds Silkie Chicken Soup

    杏汁燉竹絲雞湯 Chinese Almonds Silkie Chicken Soup is a delicious and popular skin care elixir. This simple TCM soup enhances the body's immunity, nourishing the five internal organs and moisturizing the skin. Find energy by balancing your hormones and nourishing from within with holistic healing in a bowl of sweet almond chicken broth the whole family enjoys. 

    杏汁燉竹絲雞 Chinese Almonds Silkie Chicken Soup

    Silkie Chicken is one of my favourite Asian chickens. The skin of the chicken is purple, black and shiny, and it has the Chinese TCM therapeutic of nourishing the five internal organs. Chinese Almonds moisturize the lungs and skin from within. 

    After perfecting these Silkie chicken recipes like Silkie Chicken with Cordyceps and Fish Maw Soup, 

    making this skin-moisturizing beauty soup with apricot kernels was on my mind! 

    After all, this kid-friendly black chicken soup is an absolute favourite mom's recipe every Cantonese family makes during Autumn and Winter! I could quickly drink 3 large bowls of this Chinese herbal soup to boost my immune system to avoid the flu season! 

    This traditional soup can be made anytime, not just during special occasions like Chinese New Year!

    Check out this quick story summary of our recipe!

    [feast_advanced_jump_to]
    31-TCM-HERBAL-PANTRY-CHECKLIST
    Subscribe to your newsletter and get a FREE 31 TCM Herbal Pantry Checklist!

    > In This Post: Everything You'll Need For Chinese Silkie Chicken Soup with Almond Juice

    杏汁燉竹絲雞 Chinese Almonds Silkie Chicken Soup

    Ingredients and Substitutes

    For many Cantonese enthusiasts, stewed beauty nutritious soup 滋補養顏靓湯 is the epitome essence of harmony and nourishment meals in soup form.

    This Chinese chicken soup uses just 4 simple ingredients filled with natural sweetness and Traditional Chinese Medicine health benefits. It is a simple soup to make! 

    Silkie Chicken 竹絲雞, Zhúsī jī / 烏雞, Wūjī

    - What are a Silkie, Chinese Silk Chicken or Silky chicken? It is a plumage with white silk and satin feathers but with black skin, black meat and bones! This breed of chicken does not have black feathers.

    Like squab, silky chickens contain high nutritional value, low-fat, and many essential amino acids. 

    Chinese people value Silkie for their tonic properties. This type of chicken is especially nourishing for those recovering from illness, surgery or postpartum confinement, similar to Black Vinegar Pig Trotter Ginger Stew!

    I'm a firm believer that Sikly chicken can alleviate the human deficiency of Qi and blood. Silkie chicken is good for the liver and kidney; skin cells' vitality improves memory, reduces blood pressure, and improves skin elasticity and longevity. 

    Its amino acids and arginine can promote protein synthesis and accelerate wound healing. It is recommended especially for women, post menstrual cycle, postpartum and after a miscarriage.

    Chinese medicine postpartum is excellent for the confinement period.

    If you like Silkie Chickens, then you will also enjoy this Silkie Chicken Soup with Red Dates, Goji Berries, Longans and Chinese Yams 紅棗杞子煲竹絲雞湯.  

    补血活血是烏雞汤的重要功效。温中健脾、延缓衰老、补钙壮骨、 滋补。

    Pork Shank or Pork Tenderloin 豬展, zhūzhǎn / 瘦肉, shòuròu 

    Why Do You Add Pork To Chinese Soups? Pork shanks and pork tenderloin adds depth and sweetness to your chicken stock. 

    In Chinese culture, adding pork shank helps elevate the soup's sweetness. Some people add pork ribs, pork bones, and pork shank to make the broth richer. 

    We prefer lean meat to reduce fatty oils in the soup. Leam meat in Chinese medicine helps reduce inflammation and fire, nourishes yin, clears the stomach and promotes body fluid, and contains protein, fat, sugar, niacin and vitamins A and Vitamins B. 

    瘦肉湯清除、益陰之湯品。功能降火滋陰、清胃生津,含有蛋白質、脂肪、醣類、菸酸和維生素。

    杏汁燉竹絲雞 Chinese Almonds Silkie Chicken Soup

    Chinese Almonds (Apricot Kernels) 南杏北杏,Nánxìng Běixìng -  

    南北杏 Apricot kernel reduces phlegm, moistens the lungs and relieves cough and asthma. South Apricot Kernels are sweet. North Apricot Kernels has a slightly bitter flavor. 

    Sweet almonds need to be consumed in moderation. Chinese sweet almonds are mildly toxic and should be consumed in moderation. Overconsumption can easily lead to poisoning if ingested on unprepared ones with skin. 

    Refrain from overcooking Chinese almonds, as their efficacy will change. Instead of nourishing the lungs, they will have a laxative effect.

    Most Chinese herbalist or Asian supermarket sells Chinese almonds pre-mixed with their golden ratio of 3:1 South to North Apricot Kernels. You can also purchase Sweet (South) Apricot Kernels or Bitter (North) Apricot Kernels separately.

    南北杏润肺止咳、潤燥消積。杏仁食用要适量,过量容易导致中毒。南杏仁甜,北杏仁有毒。

    Fresh Ginger 薑, jiāng -

    Fresh ginger is the ultimate spleen and stomach elixir that relieves pain, eliminates wind, and strengthens the immune system. Ginger is used in many traditional Chinese medicine prescriptions because of its curative effect and other medicinal materials. 

    Freshly harvested ginger can sweat and relieve the surface, warm the middle to relieve vomiting, warm the lungs and relieve cough, promote the secretion of digestive juice, anti-inflammation and swelling, sterilize, and improve the function of the motor center, respiratory center and heart.

    生薑,脾胃聖藥,可以鎮痛、袪風、健胃。 發汗解表,溫中止嘔,溫肺止咳,可促進消化液分泌、抗炎消腫、殺菌,提升運動中樞、呼吸中樞與心臟功能。

    Most dry goods ingredients, tools and supplies can be purchased at your local Asian supermarket or grocery stores or Amazon Online.

     

    杏汁燉竹絲雞 Chinese Almonds Silkie Chicken Soup

    Instructions

    Soak the herbs for 20 minutes in a small bowl to remove traces of impurities. This will help remove dust and debris. Rinse and set aside in a small bowl.  

    Chinese Almond Juice

    Wash and drain Chinese almonds.

    Soak Chinese Almonds for an hour.

    Add Chinese Almonds and 2 cups of drinking cold water to Vitamix blender. Blend for 30 seconds or until smooth.

    Strain and set aside. 

    Pro Tip: Add Chinese almonds pulp to a reusable cotton soup bag. 

    Alternatively, you can cold press almond milk in a juicer like this Hurom slow juicer!

    杏汁燉竹絲雞 Chinese Almonds Silkie Chicken Soup

    Silkie Chicken Soup

    First, wash the pork ribs, pork shank or tenderloin with cold water and pat dry with a kitchen paper towel. No need to cut the pork ribs into small pieces unless your pot is not big enough.

    Parboil the pork ribs in a medium pot to remove the impurities. Rinse with cold water. Set aside.

    You can purchase whole Silkie Chicken at your local Asian supermarket, fresh or frozen. Remember to wash and remove the inners, especially the lungs, head and tail. If there are any leftover feathers, pluck those too! 

    You may also remove the skin for a healthier option with less oil. However, it is not necessary. The flesh is lean and not fatty.

    Add the whole chicken, pork shank and ginger slices into a large pot not made of stainless steel like this Perfect Pot or a  Buydeem Health Beverage Maker. Although not all Chinese herbs react with metal, it is best not to use a metal pot when making Chinese medicinal herbal soups.

    Fill the pot with enough water to cover to make the soup stock. We used approximately 4 litres of cold water. 

    Boil at high heat for 30 minutes, then reduce to low heat. Simmer for 90 mins.

    While the chicken and the pork is stewing, add Chinese Almond juice, boil, reduce heat to low and simmer for 30 mins.

    Salt to taste.

    Serve and enjoy this rich broth.

    Enjoy this hot. The soup ingredients, like the bone-tender meaty pork riblets, are also perfect for eating as a side dish! 

    The cooked pork shank goes perfectly with some Chinese Chili Soy Dipping Sauce. 

    南北杏南瓜排骨湯 Chinese Kabocha Pork Ribs Soup

    Other Easy Nourishing Chinese Soup Recipes

    Find the harmony you are missing with this delicious beauty nutritious soup menu. Take back control of your mood and recharge energy levels by balancing your hormones and minerals. A bowl of nourishing soup is the quintessential embodiment of easily digestible southern Chinese cooking. 

    • Ba Wong Fa Soup for Cough and Phlegm 霸王花無花果瘦肉響螺湯
    • Moisturizing Chinese Apple Sea Coconut Soup 雪梨蘋果海底椰玉竹無花果湯
    • Chinese Papaya Soup with Black Eyed Peas (Easy) 木瓜花生眉豆雪耳雞腳湯 
    • Si Shen Tang Herbal Soup Adrenal Fatigue 四神湯
    • Silkie Chicken Cordyceps Fish Maw Conch Soup 蟲草花花膠响螺煲烏雞湯
    • Chinese Kabocha Pork Ribs Soup 南北杏南瓜排骨湯
    • Chinese Papaya Dessert with Snow Fungus 木瓜雪耳糖水

    Vegan Dan Dan Noodles 擔擔麵

    What To Serve With Silkie Chicken Soup Recipe

    Chinese people love double-boiled soup boiled for a long time. The extra broth is a great way to warm up and absorb nutritious essence, vitamins and minerals.

    Make a complete meal with these delicious recipes:

    • Easy Homemade Char Siu (Air Fried)
    • Honey Garlic Pork Ribs (Air Fry) 蒜子蜜汁骨
    • Steamed Chicken with Chinese Mushrooms and Sausages Claypot Rice 臘腸冬菇滑雞煲仔飯
    • Instant Pot Braised Chinese Mushrooms 髮菜炆冬菇食譜
    • Microwave Soy Sauce Chicken Wings 豉油雞翅微波爐
    • Chinese Tomato Egg Stir-fry 番茄炒蛋

    I'd love to see how you went with my recipes! Leave a comment below or tag me on Instagram @INSTANOMSS #INSTANOMSS.

    > Recipe

    Print

    Chinese Almonds Silkie Chicken Soup 杏汁燉竹絲雞湯

    杏汁燉竹絲雞 Chinese Almonds Silkie Chicken Soup
    Print Recipe
    Pin Recipe

    ★★★★★

    5 from 14 reviews

    杏汁燉竹絲雞湯Chinese Almonds Silkie Chicken Soup is a delicious and popular skin care elixir. This simple TCM soup enhances the body's immunity, nourishing the five internal organs and moisturizing the skin. Find energy by balancing your hormones and nourishing from within with holistic healing in a bowl of sweet almond chicken broth the whole family enjoys. 

    • Author: Nancy
    • Prep Time: 10 mins
    • Cook Time: 120 mins
    • Total Time: 2 hours 10 minutes
    • Yield: 4-6 persons 1x
    • Category: Soup
    • Method: Boil
    • Cuisine: Chinese, TCM

    Ingredients

    Scale
    • 1 Whole 竹絲雞 Silkie Chicken, trimmed, cleaned and pat dry
    • 1 lbs 豬展 Pork Shank or Tenderloin
    • 2 Slices 薑 Fresh Ginger
    • 4C 水 Water

    Chinese Almond Juice

    • 1C 南杏北杏 Chinese Almonds (Apricot Kernels)  
      • ¾ cup Sweet (South) Apricot Kernels
      • ¼ cup Bitter (North) Apricot Kernels 
    • 2C 水 Water

    Instructions

    1. Soak the herbs for 20 minutes in a small bowl to remove traces of impurities. This will help remove dust and debris. Rinse and set aside in a small bowl.  

     

    Chinese Almond Juice

    1. Wash and drain Chinese almonds.
    2. Soak Chinese Almonds for an hour.
    3. Add Chinese Almonds and 2 cups of drinking cold water to Vitamix blender. Blend for 30 seconds or until smooth.
    4. Strain and set aside. 
    5. Pro Tip: Add Chinese almonds pulp to a reusable cotton soup bag. 
    6. First, wash the pork ribs, pork shank or tenderloin with cold water and pat dry with a kitchen paper towel. No need to cut the pork ribs into small pieces unless your pot is not big enough.
    7. Parboil the pork ribs in a medium pot to remove the impurities. Rinse with cold water. Set aside.
    8. You can purchase whole Silkie Chicken at your local Asian supermarket, fresh or frozen. Remember to wash and remove the inners, especially the lungs, head and tail. If there are any leftover feathers, pluck those too! 
    9. You may also remove the skin for a healthier option with less oil. However, it is not necessary. The flesh is lean and not fatty.
    10. Add the whole chicken, pork shank and ginger slices into a large pot not made of stainless steel like this Perfect Pot or a  Buydeem Health Beverage Maker. Although not all Chinese herbs react with metal, it is best not to use a metal pot when making Chinese medicinal herbal soups.
    11. Fill the pot with enough water to cover to make the soup stock. We used approximately 4 litres of cold water. 
    12. Boil at high heat for 30 minutes, then reduce to low heat. Simmer for 90 mins.
    13. While the chicken and the pork is stewing, 
    14. Add Chinese Almond juice, boil, reduce heat to low and simmer for 30 mins.
    15. Salt to taste.
    16. Serve and enjoy this rich broth.

    Equipment

    chinese almonds apricot kernels

    chinese almonds

    Buy Now →
    Reusable Drawstring Cotton Soup Bags, Straining Herbs Cheesecloth Bags

    Reusable Cotton Soup bag

    Buy Now →
    perfect pot

    Perfect Pot

    Buy Now →
    Buydeem Health Beverage Maker

    Buydeem Health Beverage Maker

    Buy Now →
    Hurom-Slow-Juicer

    Hurom Slow Juicer

    Buy Now →
    vitamix a3500

    Vitamix

    Buy Now →

    Notes

    • Enjoy this hot. The soup ingredients, like the bone-tender meaty pork riblets, are also perfect for eating as a side dish! The cooked pork shank goes perfectly with some Chinese Chili Soy Dipping Sauce. 
    • Most dry goods ingredients, tools and supplies can be purchased at your local Asian supermarket or grocery stores or Amazon Online.

    Nutrition

    • Serving Size: 1 pot
    • Calories: 652
    • Sugar: 0.8 g
    • Sodium: 69.5 mg
    • Fat: 57.5 g
    • Carbohydrates: 8.5 g
    • Fiber: 1 g
    • Protein: 26.2 g
    • Cholesterol: 78.8 mg

    Keywords: Chinese Almonds, apricot kernels, Silkie, Chicken, Soup, 杏汁,燉,竹絲雞, 烏雞, 滋補,養顏,靓湯, traditional chinese medicine, holistic,

    Did you make this recipe?

    Tag @instanomss on Instagram and hashtag it #instanomss

    Recipe Card powered byTasty Recipes
    杏汁燉竹絲雞 Chinese Almonds Silkie Chicken Soup

    Pin the above image to your Chinese Medicinal Food Therapy TCM Recipe Pinterest Board to bookmark this page. We are so excited to share our recipes with you!

    More Chinese Recipes

    Sichuan Mala Mouth Water Chicken 四川麻辣口水雞

    Air Fryer BBQ Pork Char Siu 氣炸鍋蜜汁叉燒

    Red Bean Soup (Instant Pot) 蓮子百合紅豆沙

    Braised Beef Brisket & Tendon 柱侯蘿蔔炆牛筋腩

    Best Postpartum Pig Trotter Black Vinegar and Ginger 豬腳薑醋

    • Easy Red Bean Soup with coconut milk 椰汁紅豆沙
      Easy Red Bean Soup With Coconut Milk 椰汁紅豆沙
    • Ba Wong Fa rafflesia soup nomss
      Ba Wong Fa Soup for Cough and Phlegm 霸王花無花果瘦肉響螺湯
    • Si Shen Tang Herbal Soup for Managing Adrenal Fatigue 四神湯
      Si Shen Tang Herbal Soup Adrenal Fatigue 四神湯
    • Silkie Chicken Cordyceps Soup with Fish Maw and Conch 蟲草花花膠响螺煲烏雞湯
      SILKIE CHICKEN CORDYCEPS FISH MAW CONCH SOUP 蟲草花花膠响螺煲烏雞湯

    This post contains affiliate links and/or products submitted to Nomss for editorial consideration. To find out more, please visit our About/Disclaimer page.

    Remove Ad-Block to view shopping guide!

    Roasted Beets Dried Figs Tomato Salad

    Feb 16, 2023 · 34 Comments

    ROASTED BEETS FIGS TOMATO SALAD

    This Roasted Beets Dried Figs Tomato Salad is super gut nourishing, satisfying, and refreshing. The sweet flavor of red beets and dried figs balances the peppery arugula notes! Drizzle with homemade balsamic vinaigrette for a rich flavourful dressing that everyone loves. Work this awesome salad into your weekly healthy meal prep for weight loss! Yes, roasted beets can be pre-cooked up to 3 days in advance! 

    ROASTED BEETS FIGS TOMATO SALAD

    > In This Post: Everything You'll Need For Best Beet Salad Recipe

    I love this quick and easy beet salad recipe that is ready in just 5 minutes. Make this recipe at home with a few simple ingredients. The base salad ingredients are vegan, plant-based, and gluten-free. It is suitable for anyone with Celiac disease, who follows a gluten-free diet, is lactose intolerant, is vegan or simply wants to cut down on animal products.

    Opt to add on your choice of protein to make this abundant harvest beetroot salad your own. 

    Check out this quick story summary of our recipe!

    [feast_advanced_jump_to]

    Ingredients and Substitutes

    Load your salad plate filled with delicious fresh vegetables. In terms of my diet, I always think of adding more leafy greens and texture to complete my meals. The "abundance mentality" has really helped me enjoy my food more!

    Beetroot Vegetable - opt for either golden beets or red beets. Both types of beets are delicious when baked fork tender.

    Turnip Radish - these small crimson skin turnips with white flesh are delish and peppery. It adds a pop of zing to salads.

    Figs - Fresh figs are milder in sweetness compared to dried figs. Both are delicious and add an elegant note to the salad.

    Tomatoes - any type of tomatoes will do. We love heirloom tomatoes, Roma tomatoes or cherry tomatoes. Cherry tomatoes are brighter and zippier.

    Arugula - This leafy vegetable is part of the Brassicaceae family with fresh, bitter and peppery flavours. This cruciferous vegetable, a cousin of broccoli and kale is the perfect canvas for other ingredients with a more robust flavour profile.

    Homemade Balsamic Vinaigrette - This delicious homemade vinaigrette comes together in 5 minutes, so skip the store-bought salad dressings! For THIS recipe, you just need simple ingredients like balsamic vinegar, fresh garlic clove, and extra virgin olive oil. 

    Sea Salt - a pinch of salt to taste.

    Maple Syrup - drizzle a little sweetness to enhance the flavour of this salad. Maple Syrup is vegan, while Honey is not. 

    Optional Ingredients and Salad Toppings

    Pine nuts or Candied Walnuts  

    Red Onion 

    Vegan Cheese or Dairy Soft Cheese such as feta cheese, blue cheese, fresh mozzarella or goat cheese  

    ACID ALKALINE DIET FOOD LIST NEWSLETTER SIGH UP BANNER
    Signup and download our FREE List of Alkaline Foods and instantly improve your gut health! 
    ROASTED BEETS FIGS TOMATO SALAD

    Beets Health Benefits

    There are many reasons to include beetroot veggies in your diet. 

    • High in Fibre - Beets are high in fibre and promote good bacteria for gut health! Beets help improve digestion and reduce constipation.
    • Reduce Bad Cholesterol Levels - full of antioxidants and boost your immune system by reducing Bad Cholesterol and improving Good Cholesterol levels.
    • Help Treat Anemia - rich in iron help treats anemia.
    • Control Blood Sugar - consumption of beetroot juice helps suppress postprandial blog sugar levels.
    • Lower Blood Pressure - beets are rich in folate that maintains good heart health to keeps your blood pressure in check! 

    Instructions 

    Make-Ahead Tips

    The easiest way to prepare this salad is to meal prep ahead of time.

    Vegetables can be shredded, washed in advance and stored in the refrigerator in an airtight container for up to 3 days.

    The Homemade Balsamic Vinaigrette Salad Dressing can also be made in advance the night before. 

    How To Roast Beets Easy

    Roasted beets have an earthy sweetness that is perfect for salads. Use the quick and easy method to roast beets - no peeling is required.

    Pre-heat oven to 375F.

    Wash and pat dry beets with a kitchen paper towel.

    Slice the beet tops off. Cut the beets in half if your beets are too big.

    Add beets, olive oil, and a pinch of sea salt in a large bowl. Toss beets and evenly coat.

    Layer beets on a baking sheet lined with parchment paper or aluminum foil. Add ¼ inch of water to the pan.

    Place beets into the oven and roast for approximately 45 minutes or until the beets are fork tender. 

    Remove from oven and let rest.

    Once the beets cool to room temperature, place the beets under cold running water and slide the peels off.

    Pro Tip: Wear kitchen gloves to avoid staining your hands with beet juice.

    Using a sharp knife, quarter beets into wedges and place them into a large mixing bowl.

    Add lemon juice, a pinch of sea salt and extra virgin olive oil. Reserve.

    Storing Beets

    Roasted beets can be kept frozen in the freezer. Cube them to the desired size and pack them into a reusable food storage silicone bag. They will stay fresh for several months.

    ROASTED BEETS FIGS TOMATO SALAD

    Assemble the Best Beet Salad with Dried Figs, Tomato and Arugula

    Let's assemble the delicious arugula, beets and dried fig salad recipe by adding baby arugula, thinly sliced radishes and diced tomatoes to a large bowl.

    Our favourite Easy Balsamic Vinegar Salad Dressing is quick to make and calls for simple ingredients. This tangy dressing is amazingly delicious!

    When ready to mix up your arugula, fig and tomato salad, place beets on top and drizzle salad dressing onto the greens.

    Pro Tip: I recommend adding salad dressing to the serving bowl with just the right amount of salad. 

    Or serve the salad dressing in a small bowl as a side salad. This way, the salad will not get soggy and stay fresh and extra crunchy as leftovers in the fridge.

    Optional Add-Ons To Your Own Preferences

    I like adding thinly sliced red onions to add extra zip to the salad. 

    Experiment and top with plant-based or dairy soft cheeses and turn it into an arugula goat cheese salad with beets and apples.

    Scatter candied walnuts or pecans, or pine nuts for extra crunch. 

    Top your hearty green salad with alfalfa sprouts (did you know you can grow alfalfa sprouts quickly at home?) and chia seeds.

    Balsamic Vinaigrette Recipe Cheesecake Factory Copycat nomss

    What To Serve With Roasted Beets Dried Figs Tomato Salad

    This superfood salad is packed with nutrients, is an excellent clean-out fridge meal, and is easily customized. 

    Serve this fresh beet salad as a nutritious lunch, or enjoy it for dinner paired with your favourite protein. 

    We love adding these easy Air Fryer salmon, miso-glazed halibut, and lemon pepper chicken wings. These are just a few easy recipes immediately come to mind as excellent pairings!

    Other Different Types of Salads Recipes

    Super Alkaline Salad

    Mediterranean Quinoa Salad

    Air Fryer Simple Corn Summer Salad

    Summer Peach Arugula Salad

    I'd love to see how you went with my recipes! Leave a comment below or tag me on Instagram @INSTANOMSS #INSTANOMSS.

    > Recipe Card

    Print

    Roasted Beets Dried Figs Tomato Salad

    ROASTED BEETS FIGS TOMATO SALAD
    Print Recipe
    Pin Recipe

    ★★★★★

    5 from 17 reviews

    This Roasted Beets Dried Figs Tomato Salad is super gut nourishing, satisfying, and refreshing. The sweet flavor of red beets and dried figs balances the peppery arugula notes! Drizzle with homemade balsamic vinaigrette for a rich flavourful dressing that everyone loves. Work this awesome salad into your weekly healthy meal prep for weight loss! Yes, roasted beets can be pre-cooked up to 3 days in advance!

    • Author: Nancy
    • Prep Time: 5
    • Cook Time: 1
    • Total Time: 6 minutes
    • Yield: 2-4 persons 1x
    • Category: Salads
    • Method: Mix
    • Cuisine: Pacific North West, Canadian
    • Diet: Vegan

    Ingredients

    Scale
    • 6 Small Red Beets (approx. 2 lbs)
    • 4 C Baby Arugula, washed and spun dry
    • 2 Turnip Radish, thinly sliced
    • 6-8 Dried Figs, quartered
    • 2 Roma Tomatoes, quartered or cubed
    • 4 tbsp Homemade Balsamic Vinaigrette 
    • Sea Salt and Black Pepper to taste

    Optional Ingredients

    • Maple Syrup or Honey - drizzle a little sweetness
    • Pine nuts or Candied Walnuts  
    • Red Onion, thinly sliced
    • Vegan Cheese or Dairy Soft Cheese such as feta cheese, blue cheese, fresh mozzarella or goat cheese   

    For Roasting Beets

    • 2 tbsp olive olive
    • ¼ inch water
    • salt and pepper to taste

    Instructions

    How To Roast Beets Easy

    1. Pre-heat oven to 375F.
    2. Wash and pat dry beets with a kitchen paper towel.
    3. Slice the beet tops off. Cut the beets in half if your beets are too big.
    4. Add beets, olive oil, and a pinch of sea salt in a large bowl. Toss beets and evenly coat.
    5. Layer beets on a baking sheet lined with parchment paper or aluminum foil. Add ¼ inch of water to the pan.
    6. Place beets into the oven and roast for approximately 45 minutes or until the beets are fork tender.
    7. Remove from oven and let rest.
    8. Once the beets cool to room temperature, place the beets under cold running water and slide the peels off.
    9. Pro Tip: Wear kitchen gloves to avoid staining your hands with beet juice.
    10. Using a sharp knife, quarter beets into wedges and place them into a large mixing bowl.
    11. Add a pinch of sea salt and extra virgin olive oil. Reserve.

     

    Assemble the Best Beet Salad with Dried Figs, Tomato and Arugula

    1. Let's assemble the delicious arugula, beets and dried fig salad recipe by adding baby arugula, thinly sliced radishes and diced tomatoes to a large bowl.
    2. Our favourite Easy Balsamic Vinegar Salad Dressing is quick to make and calls for simple ingredients. This tangy dressing is amazingly delicious!
    3. When ready to mix up your arugula, fig and tomato salad, place beets on top and drizzle salad dressing onto the greens.
    4. Pro Tip: I recommend adding salad dressing to the serving bowl with just the right amount of salad.
    5. Or serve the salad dressing in a small bowl as a side salad. This way, the salad will not get soggy and stay fresh and extra crunchy as leftovers in the fridge.

    Optional Add-Ons To Your Own Preferences

    1. I like adding thinly sliced red onions to add extra zip to the salad.
    2. Experiment and top with plant-based or dairy soft cheeses and turn it into an arugula goat cheese salad with beets and apples.
    3. Scatter candied walnuts or pecans, or pine nuts for extra crunch.
    4. Top your hearty green salad with alfalfa sprouts (did you know you can grow alfalfa sprouts quickly at home?) and chia seeds.

    Equipment

    Fresh Ground Black Pepper

    Fresh Ground Black Pepper

    Buy Now →
    salad spinner

    salad spinner

    Buy Now →
    dried figs

    Dried Figs

    Buy Now →
    sprouter tray

    wide mouth mason jar sprouting lid

    Buy Now →
    salad bowl

    large salad bowl

    Buy Now →
    reusable food storage silicone bag

    reusable food storage silicone bag

    Buy Now →

    Notes

    • Roasted beets can be kept frozen in the freezer. Cube them to the desired size and pack them into a reusable food storage silicone bag. They will stay fresh for several months.
    • Homemade Balsamic Vinaigrette Salad Dressing can also be made in advance the night before. 

    Nutrition

    • Serving Size: 1 plate
    • Calories: 389
    • Sugar: 65.1 g
    • Sodium: 721.5 mg
    • Fat: 3.3 g
    • Carbohydrates: 91.5 g
    • Fiber: 20.9 g
    • Protein: 11.5 g
    • Cholesterol: 0 mg

    Keywords: salad, arugula, roasted beets, tomatoes, balsamic vinegar, vinaigrette, vegan, plant based, vegetarian, easy

    Did you make this recipe?

    Tag @instanomss on Instagram and hashtag it #instanomss

    Recipe Card powered byTasty Recipes
    ROASTED BEETS FIGS TOMATO SALAD

    PIN the above image to your Vegan Plant-Based Recipe Board to bookmark this page! We are so excited to share our recipes with you!

    MORE VEGAN RECIPES: 

    • Super Alkaline Kale Salad 
    • Double-Steamed Snow Pear with Fritllaria Bulb Recipe 川貝燉雪梨
    • Hawthorn Goji Berry Tea 山楂杞子茶
    • Air Fryer Salt and Pepper Tofu
    • Vegan Okonomiyaki Cauliflower Bites
    • Anti-Inflammatory Vegan
    • Hojicha Oat Milk Nice Cream (No Churn, Egg Free, Dairy Free)
    • No Mayo Apple Vinegar Coleslaw
    • Traditional Dalgona Whipped Coffee Recipe 달고나 커피
      Traditional Dalgona Whipped Coffee Recipe 달고나 커피
    • Espresso Latte with Dalgona Chocolate Recipe
      Espresso Latte with Dalgona Chocolate Recipe (Easy)
    • 41 Vegan Thanksgiving Recipes
      41 Vegan Thanksgiving Recipes
    • popular Hong Kong Style Mango Pudding 香港芒果布甸
      Easy Chinese Mango Pudding 香港芒果布甸

    This post contains affiliate links and/or products submitted to Nomss for editorial consideration. To find out more, please visit our About/Disclaimer page.

    Remove Ad-Block to view shopping guide!

    Best Balsamic Vinaigrette Recipe Cheesecake Factory Copycat

    Feb 15, 2023 · 40 Comments

    Balsamic Vinaigrette Recipe Cheesecake Factory Copycat nomss

    This simple yet delicious Balsamic Vinaigrette Recipe Cheesecake Factory Copycat is the perfect homemade dressing for all your fresh salad needs. You need simple ingredients like balsamic vinegar, fresh garlic clove, and extra virgin olive oil. Once you've masted this easy salad dressing, you'll have your favourite restaurants' healthy greens at home any time!

    Balsamic Vinaigrette Recipe Cheesecake Factory Copycat nomss

    > In This Post: Everything You'll Need For Best Homemade Balsamic Vinaigrette 

     I remember one of my favourite salads was from The Cheesecake Factory many years ago. 

    While Cheesecake Factory salad dressing is delicious, it is a tad on the salty side. Cheesecake Factory Balsamic Vinaigrette nutrition facts contain 75mg sodium per tablespoon of balsamic vinaigrette dressing. That is why I prefer to make my own dressing to control the amount of salt and sugar added. 

    This copycat recipe is perfect for anyone concerned about their daily values and macros. Compared to store-bought salad dressing, homemade balsamic dressing recipes are easy to make, and you can work it into healthy meal prep ideas for weight loss on a budget!

    [feast_advanced_jump_to]

    This salad condiment recipe is suitable for anyone with Celiac disease, which follows a gluten-free diet, is lactose intolerant and is vegan. 

    It is delicious over fresh, grilled or roasted vegetables like asparagus, Brussels sprouts or carrots!

    Check out this quick story summary of our recipe!

    ACID ALKALINE DIET FOOD LIST NEWSLETTER SIGH UP BANNER
    Signup and download our FREE List of Alkaline Foods and instantly improve your gut health! 

    Ingredients and Substitutes

    You may already have most, if not all, of the ingredients to make this delicious homemade vinaigrette! It is so refreshing you will want to add it to cut-up romaine lettuce, arugula, cherry tomatoes or Figs and Beet Salad with Roma tomatoes! 

    Below is a cheap meal prep grocery list for the perfect easy meal prep for the week's salad dressing! It comes together in just 5 minutes. You can either whisk everything by hand or use a small food processor!

    • Balsamic Vinegar - choose a good quality balsamic vinegar  
    • Extra Virgin Olive Oil
    • Granulated Sugar, Brown Sugar or Monk Fruit Sugar
    • Dijon Mustard
    • Fresh Garlic Clove
    • Sea Salt
    • Fresh Ground Black Pepper
    • Shallots or Red Onions

    Adjust the ingredients to make it your own balsamic vinaigrette. For example, if you prefer a more tangy dressing or want to add a little bit of honey or maple syrup. It is up to your own preferences! Have fun and experiment! 

    Most dry goods ingredients, tools and supplies can be purchased at your local Asian grocery store or online at my Amazon Store. I have linked the products for your convenience!

    Balsamic Vinaigrette Recipe Cheesecake Factory Copycat nomss

    Carbs in Balsamic Vinaigrette

    Balsamic vinaigrette is ok for someone following a keto diet. There are approximately 17g carbs in balsamic vinaigrette per 100 grams. The carbohydrates are low when the balsamic vinegar is made into a vinaigrette.

    Balsamic Vinegar vs Balsamic Vinaigrette

    Balsamic Vinegar is a popular main ingredient in sauce making, especially salad dressings and marinades. This pure vinegar is aged, dark brown in colour and has a touch of sweetness. 

    Balsamic Vinaigrette (aka balsamic vinegar dressing) is a delicious dressing made with balsamic vinegar and a handful of ingredients such as olive oil, a touch of dijon mustard, honey, etc.  

    Balsamic Vinegar Substitute

    If you are in a pinch and run out of balsamic vinegar, you can use the following alternatives.

    • Apple Cider Vinegar
    • Red Wine Vinegar
    • Rice Vinegar
    • Lemon Juice, Molasses and Soy Sauce
    • Balsamic Vinaigrette - however, be aware that this will add olive oil to your recipe.
    Balsamic Vinaigrette Recipe Cheesecake Factory Copycat nomss

    Instructions

    Add all ingredients to a large bowl and combine with a whisk. 

    Alternatively, if you want to avoid blending by hand for a long time, you can also use a good-quality food processor. Here are my picks for the Best Food Processors!

    Add all ingredients to a small food processor or blender and process for 30 seconds or until emulsified.

    For best results, ensure thorough mixing to prevent the oil and vinegar from separating. 

    Drizzle the BEST Balsamic Vinaigrette recipe on top of your favourite salad recipe, and enjoy!

    How To Meal Prep

    This plant-based salad dressing has a well-balanced, rich flavour that is not too oily, sweet or sour. 

    It is so quick and easy to make that you do not need to make it ahead of time. If you decide to make it in advance, you can work this Balsamic Vinaigrette Salad Dressing efficiently into your family meal prep ideas for the week. 

    Storing Balsamic Vinaigrette 

    Simply double-batch this copycat recipe and store it in an airtight container or mason jar with a tight-fitting lid in the refrigerator for up to two weeks. Ours never last that long and are usually gone super fast!

    The oil and vinegar may separate over time. If this happens, give the jar a good shake or stir to mix everything together before serving!

    Peach Arugula Salad Nomss

    What To Serve With Cheesecake Factory Copycat Balsamic Vinaigrette Recipe 

    There are different ways to enjoy this delicious homemade dressing. When you feel like a healthy salad, drizzle this vinegar-oil-based dressing and combine lettuce, bell pepper, grilled tofu, crisp-cooked bacon, or chicken breasts.

    This is a great recipe to whip up in just five minutes! It comes in handy during holiday dinners!

    Other Different Types of Salads Recipes

    Super Alkaline Salad

    Mediterranean Quinoa Salad

    Air Fryer Simple Corn Summer Salad

    Summer Peach Arugula Salad

    I'd love to see how you went with my recipes! Leave a comment below or tag me on Instagram @INSTANOMSS #INSTANOMSS.

    > Recipe Card

    Print

    Best Balsamic Vinaigrette Recipe (Cheesecake Factory Copycat)

    Balsamic Vinaigrette Recipe Cheesecake Factory Copycat nomss
    Print Recipe
    Pin Recipe

    ★★★★★

    5 from 20 reviews

    This simple yet delicious Balsamic Vinaigrette Recipe (Cheesecake Factory Copycat) is the perfect homemade dressing for all your fresh salad needs. You need simple ingredients like balsamic vinegar, fresh garlic clove, and extra virgin olive oil. Once you've masted this easy salad dressing, you'll have your favourite restaurants' healthy greens at home any time!

    • Author: Nancy
    • Prep Time: 4
    • Cook Time: 1
    • Total Time: 5 minutes
    • Yield: 2-4 persons 1x
    • Category: Salad Dressing
    • Method: Mix
    • Cuisine: Pacific North West, Canadian
    • Diet: Vegan

    Ingredients

    Scale
    • 3 tbsp Balsamic Vinegar
    • ½ C Extra Virgin Olive Oil or Italian Olive Oil
    • 2 tbsp Granulated Sugar, Brown Sugar or Monk Fruit Sugar
    • 2 tsp Dijon Mustard
    • 3 Fresh Garlic Clove
    • ½ tsp Sea Salt
    • ½ tsp Fresh Ground Black Pepper
    • 1 Shallot, finely diced

    Instructions

    1. Add all ingredients to a large bowl and combine with a whisk.
    2. Alternatively, add all ingredients to a small food processor or blender and process for 30 seconds or until emulsified.
    3. For best results, ensure thorough mixing to prevent the oil and vinegar from separating.
    4. Drizzle on top of your favourite salad recipe, and enjoy!

    Equipment

    Ninja Professional Plus Food Processor 9-Cup

    Ninja Professional Plus Food Processor 9-Cup

    Buy Now →
    Handheld Mini Food Processor

    Handheld Mini Food Processor

    Buy Now →
    Maldon Sea Salt Flakes

    Sea Salt Flakes

    Buy Now →
    red pepper chili flakes

    red pepper chili flakes

    Buy Now →
    whisk

    whisk

    Buy Now →

    extra virgin olive oil

    Buy Now →

    Notes

    Alternatively, if you want to avoid blending by hand for a long time, you can also use a good-quality food processor. Here are my picks for the Best Food Processors!

    Nutrition

    • Serving Size: 1 Jar
    • Calories: 52
    • Sugar: 6.5 g
    • Sodium: 367.2 mg
    • Fat: 1.8 g
    • Carbohydrates: 7.9 g
    • Fiber: 0.2 g
    • Protein: 0.3 g
    • Cholesterol: 0 mg

    Keywords: balsamic vinegar, balsamic vinaigrette, salad dressings, condiment, olive oil, quick and easy, vegan, plant based, vegetarian, low carb, keto, pacific northwest, pnw, canadian, american

    Did you make this recipe?

    Tag @instanomss on Instagram and hashtag it #instanomss

    Recipe Card powered byTasty Recipes
    Balsamic Vinaigrette Recipe Cheesecake Factory Copycat nomss

    PIN the above image to your Vegan Plant-Based Recipe Board to bookmark this page! We are so excited to share our recipes with you!

    MORE VEGAN RECIPES: 

    • Super Alkaline Kale Salad 
    • Double-Steamed Snow Pear with Fritllaria Bulb Recipe 川貝燉雪梨
    • Hawthorn Goji Berry Tea 山楂杞子茶
    • Air Fryer Salt and Pepper Tofu
    • Vegan Okonomiyaki Cauliflower Bites
    • Anti-Inflammatory Vegan
    • Hojicha Oat Milk Nice Cream (No Churn, Egg Free, Dairy Free)
    • No Mayo Apple Vinegar Coleslaw
    • Chinese Coconut Milk Pudding (vegan)
      椰汁糕 Chinese Coconut Milk Pudding (Vegan)
    • Fresh Spicy Mango Salsa Recipe
      Easy Fresh Spicy Mango Salsa Recipe (Vegan)
    • Fresh Pineapple Pico De Gallo Salsa Recipe
      Fresh Pineapple Pico De Gallo Salsa (Easy)
    • Easy Kale Salad Recipe with Carrots and Purple Cabbage Slaw
      Carrots, Purple Cabbage, Easy Kale Salad Recipe (Alkaline)

    This post contains affiliate links and/or products submitted to Nomss for editorial consideration. To find out more, please visit our About/Disclaimer page.

    Remove Ad-Block to view shopping guide!

    Easy Sous Vide Hainanese Chicken Rice 海南雞飯 (低溫慢煮)

    Jan 31, 2023 · 84 Comments

    Sous Vide Hainanese Chicken Rice 海南雞飯 (低溫慢煮)

    Sous Vide Hainanese Chicken Rice 海南雞飯 (低溫慢煮) is a crowd favorite Hawker's dish that is tender, juicy and mildly laborious to make! Compared to the traditional method (poaching method), the sous vide method is the easiest method to nail that succulent meat every time! Work this tender chicken into your family meal prep ideas for the week. Your whole family will love this delicious Hainan chicken rice with fragrant rice served with green onion ginger sauce and spicy chilli sauce.

    Sous Vide Hainanese Chicken Rice 海南雞飯 (低溫慢煮)

    > In This Post: Everything You'll Need For The Best Hainanese Chicken Rice 

    By far, the sous vide cooking method is the easiest method to make Authentic Hainanese Chicken Rice! This crowd-favorite Singaporeans Hawker's recipe is deliciously juicy and bursts with pure chicken flavor!

    Tell me, is the star of this dish the chicken or the rice? The rice is always the main event, in my humble opinion!

    Check out this quick story summary of our recipe!

    [feast_advanced_jump_to]
    Anova Sous Vide Machine

    What is Sous Vide?

    So what is Sous Vide anyway? This fancy French term you've heard mentioned on competition cooking shows by professional chefs refers to a low-temperature cooking method. 

    Sous vide devices are also called immersion circulators. These popular kitchen tools allow the everyday home cook to precisely cook various meals in a temperature-controlled water bath at a specific temperature. 

    We like using the Anova Sous Vide machine paired with this Rubbermaid sous vide container!

    Do You Need A Vacuum Sealer For Sous Vide?

    The basic Sous Vide cooking principle is cooking food in vacuum sealed bags or airtight container. Although we automatically link plastic with the term "sous vide," you can sous vide without plastic! 

    The goal is to maintain a consistent temperature that does not fluctuate. We are looking for a vehicle to let the food bathe without touching or mixing with the water.

    There are a few ways to minimize plastic use during the sous vide cooking process:

    • Use Mason Jars or canning glass jars
    • Use Silicone Bags
    • Freeze and Sous Vide in the same bag
    • Sous Vide food that does not require bags ex. eggs.
    • Recycle
    31-TCM-HERBAL-PANTRY-CHECKLIST
    Subscribe to your newsletter and get a FREE 31 TCM Herbal Pantry Checklist!

    Sous Vide vs Slow Cooker and Sous Vide vs Instant Pot

    These are three different cooking methods we love to debate.  

    • sous vide vs slow cooker - sous vide cooks food precisely at a temperature you set without overcooking. The slow cooker usually has a couple of preset temperatures.
    • sous vide vs instant pot - the Instant Pot pressure cooker is great when you want to reduce the cooking time. Sous vide cooking is slow and takes more cooking time.
    • slow cooker vs instant pot - Slow cookers cook food at lower temperatures for extended periods and are typically great for stewing, braising or chilis. The Instant Pot has multiple cooking functions using shorter cooking times.
    Sous Vide Hainanese Chicken Rice 海南雞飯 (低溫慢煮)

    What is Sous Vide Hainan Chicken Rice?

    Although considered one of the national Hawker dishes of Singapore, Hainanese Chicken Rice originates from Southern China in Hainan province. The chicken rice uses Wenchang chicken 文昌雞. The Wenchang chicken is poached to preserve its tenderness, known as the 白切 "white cutting method." 

    Hainanese chicken rice is a gloriously juicy dish of poached whole chicken with jasmine rice cooked with leftover chicken soup. The meal is served with dipping sauces (ginger, scallion oil, and chilli sauce), cucumber slices and Chinese cabbage.

    The trickiest part of cooking Hainanese Chicken is cooking the chicken just right. Even a few minutes of overcooking on the stovetop will result in leathery tough meat and the whole thing ruined! Cooking in the sous vide water bath prevents the chicken from overcooking, and the broth dries out!

    Sous vide cooking is the easiest way to cook this family recipe. You will nail these tasty recipes even if it is your first time! It is even easier to make than Instant Pot Hainanese Chicken Rice!

    Green Onions Pandan Leaves Hainan CHicken

    Ingredients and Substitutes

    Hainanese Chicken

    Whole Chicken - choose a high quality chicken. I prefer to use fresh chicken over frozen chicken whenever possible. Other chicken cuts, such as dark meat (chicken thighs), chicken legs (drumsticks), are also delicious for making Hainan Chicken. For a healthier option, you can use skinless chicken breast. However, there will be less rendered chicken fat from the chicken skin, and the meat will less juicy and tender.

    Unsalted Chicken Stock - Instead of relying on slow poaching the chicken to make chicken soup, we jump-start this recipe by using chicken stock. This a great way to capture the chicken taste without being diluted.

    Pandan Leaves - are typically found in the frozen aisles since we do not typically have imported fresh pandan leaves here in Vancouver. These tropical leaves are a naturally sweet taste with a soft aroma of grassy, rose and almond flavours.

    Fresh Ginger - Ginger is used throughout this recipe to poach the Hainanese chicken, cook the rice, and make the dipping sauces.

    Fresh Green Onions - Green scallions are used throughout this recipe to poach the Hainanese chicken, cook the rice, make the dipping sauces, and garnish.

    Turmeric Powder -  Turmeric powder adds a lovely golden hue to the chicken skin and cooked rice.

    Cold Water - Used cold drinking water to dissolve turmeric powder.

    Kaffir Lime Leaves - optional. This aromatic Asian leaf adds a citrusy spiced flavour. It is zestier than bay leaves.

    Sous Vide Hainanese Chicken Rice 海南雞飯 (低溫慢煮)

    Oily Chicken Rice

    Jasmine White Rice - Long grain white rice is used to cook Hainan chicken rice.

    Shallot - Wet aromatic to open the wok and make the oils fragrant.

    Fresh Ginger - Ginger is used throughout this recipe to poach the Hainanese chicken, cook the rice, and make the dipping sauces.

    Fresh Garlic - finely dice to add depth to the rice.

    Pandan Leaves - Use to flavour the rice with a naturally sweet taste with a soft aroma of grassy, rose and almond flavours.

    Green Onions Stalks - Used to build depth of flavours for the rice.

    Leftover Chicken Broth - Chicken soup from cooked Sous Vide Hainanese Chicken replaces water used to cook the rice. Cook rice becomes extra flavourful and seasoned with chicken oil and juices.

    Vegetable Oil - Used to heat up and simmer wet aromatics. 

    Sous Vide Hainanese Chicken Rice Sauces 海南雞飯 (低溫慢煮)

    Hainanese Chicken Rice Sauces

    Ginger Scallion Sauce

    Fresh Ginger - The ginger is the star of this dipping sauce. Whenever possible, finely dice the ginger by hand. The taste is irreplaceable. However, if you are making a big batch or short on time, a food processor is an excellent idea!

    Alternatively, if you do not want to hand chop all the simple ingredients, you can also use a good-quality food processor. Here are my picks for the Best Food Processors!

    Kosher Salt - To taste

    Green Onions - finely chopped green onions are the perfect companion in this Ginger Scallion Sauce. 

    Sometimes, I will make one batch of ginger dipping sauce with green onions and one batch of pure finely diced ginger oil sauce.

    Cooked Vegetable Oil - Heat the vegetable oil before adding it to the ginger scallion sauce mixture. 

    Galangal Powder - Chinese Sand Ginger Powder 沙姜粉, optional but adds a zesty and bright flavour profile.

    Red Chili Sauce

    Bird’s Eye Chili - depending on your heat tolerance, add or subtract the number of red chillies used. Deseed if necessary.

    Fresh Ginger - Instead of dicing, we prefer the ginger finely chopped, minced or grated for the spicy dipping sauce.

    Fresh Garlic Cloves - Finely diced

    Fresh Lime - Use the juice one whole lime. Depending on how juicy your limes are or how tangy you like your chili dipping sauce, you may reduce to half a lime juiced.

    Sugar - to balance the savoury and sour flavours. 

    Salt - to taste.

    Leftover Chicken Broth - add a spoonful of this flavorful stock to enhance the dipping sauce flavour.

    Sweet Soy Sauce

    Dark Soy Sauce
    Light Soy Sauce
    Leftover Chicken Broth from cooked Sous Vide Hainanese Chicken
    Fried Garlic Chips
    Fresh Ginger

    Garnish

    Fresh Cucumbers - Sliced cucumbers to be used with the rice dish.

    Finely Chopped Green Onions - Garnish on top of rice.

    Fresh Cilantro - Garnish on top of rice.

    Most dry goods ingredients, tools and supplies can be purchased at your local Asian grocery stores or online at my Amazon Store. I have linked the products for your convenience!

    Sous Vide Hainanese Chicken Rice 海南雞飯 (低溫慢煮)

    Instructions

    Sous Vide Hainanese Chicken

    Wash, trim and dry the whole chicken and ensure the inners, especially the lung, is removed. Otherwise, the chicken will remain bloody and uncooked.

    Dredge the chicken in boiling water, filling the cavity with water. You may need to bring it in and out of the water several times. Then take the whole chicken out and put it into a large bowl of ice water for an ice bath to tighten the skin. The ice bath tightens and gives the chicken skin a springy-fresh texture. 

    This step is optional if you plan to sous vide chicken.

    Generously salt the chicken both on the inside and outside of the cavity. 

    Stuff green onions, pandan leaves, kaffir leaves, and ginger into the chicken cavity.

    Dissolve turmeric with cold drinking water in a small bowl. Mix well. Turmeric powder dissolves better in cold water without clumping together than in hot water. 

    Add dissolved turmeric water and leftover broth into the sous vide bag or ziplock bag. 

    Depending on the size of the chicken, ensure enough liquid to fill the cavity of the chicken.

    Squeeze out as much air as possible and seal the sous vide bag with a vacuum sealer machine.

    Set the sous vide device to 160F (71C) for 3 hours. I love my bluetooth capable Anova Sous Vide that connects to my mobile phone!

    Remove the vacuum-sealed chicken pack from the Sous Vide after 3 hours.

    Remove the chicken from the bag. Discard aromatics. Let rest.

    Strain Hainanese Chicken Broth through a sieve and reserve the delicious chicken broth! Do not discard. This flavorful soup is where all the chicken essence is! It is liquid gold!

    Sous Vide Hainanese Chicken Rice 海南雞飯 (低溫慢煮)

    Oily Chicken Rice

    When you order Hainan Chicken for takeout at a restaurant or food court, they refer to this chicken rice as "oily rice," because the rice is cooked with chicken oil.

    Wash and drain the jasmine rice. Set aside.

    Heat vegetable oil in a non-stick pan or wok at medium high heat.

    Once the oil is hot, add garlic, ginger and shallots to the non-stick pan. Stir fry until fragrant. Ensure it does not burn.

    Add rice to the wok and stir fry. Ensure the oil evenly coats the rice.

    Remove the rice from the heat and add it to the rice cooker.

    Next, add in the leftover Hainanese chicken broth, pandan leaves, green onions, and ginger.

    Set to white rice mode and cook the Hainanese Chicken Rice.

    Sous Vide Hainanese Chicken Rice Sauces 海南雞飯 (低溫慢煮)

    Ginger Scallion Sauce

    I love fresh ginger in this raw ginger green onion oil. This classic Cantonese dipping sauce is the epitome of natural flavours in Chinese cooking. This minced ginger sauce is so addictive. It goes perfectly with poached chicken. But I love to add this to everything! 

    The ginger is the star of this dipping sauce. Whenever possible, finely dice the ginger by hand. The taste is irreplaceable. However, if you are making a big batch or short on time, a food processor is an excellent idea!

    Alternatively, if you do not want to hand chop all the simple ingredients, you can also use a good-quality food processor. Here are my picks for the Best Food Processors!

    Add minced ginger, scallions and salt to a small sauce bowl.

    Heat oil over low-medium heat.

    Pour cooked oil on top of the mixture. Mix well. Set aside.

    Red Chili Sauce

    This refreshing Red Chili Sauce is spicy, tangy and slightly sweet. Add all the ingredients (minced Bird's Eye Chili, diced garlic cloves, grated ginger, fresh lime juice, sugar, salt and a spoonful of the flavorful stock) in a small sauce bowl. Mix well and set aside.

    Sweet Soy Sauce

    Sometimes served on the side is easy to make.

    To make fried garlic chips, shallow fry diced garlic in vegetable oil over low-medium heat in a non-stick pan. Simmer until golden brown and remove from heat.

    Add dark soy sauce, light soy sauce, leftover chicken broth, fried garlic chips and slices of ginger into a small bowl. Mix well to incorporate.

    Assembly

    De-bone and section the sous vide gently poached chicken. Brush the chicken with a dash of sesame oil if desired. Add a dash of salt and plate. 

    Serve with chicken-broth-cooked rice with cucumbers and garnish with fresh cilantro and finely chopped green onions. Serve with dipping sauces on the side.

    What To Serve With 

    Hainanese Chicken Rice can be stored in an airtight container for up to 3 days in the refrigerator.

    How To Meal Prep

    You can work Hainan Chicken efficiently into your family meal prep ideas for the week. Simply double batch this recipe with the chicken, aromatics and broth and portion it into vacuum sealed bags. Once the sous vide bags are vacuum sealed, place them into the freezer.

    Just reheat it directly in the Rubbermaid sous vide container and set the sous vide machine to the right temperature whenever you need a quick Hainanese Chicken Rice fix. It is so easy you do not even need to rely on an Asian meal prep delivery service for takeout!

    This great recipe is delicious umami-rich comfort food in Chinese cooking. It is perfect as a make-ahead-of-time meal prep dish. Enjoy this flavourful chicken rice alone, as a one-pot meal, as lunch meal prep for the week, or as sous vide shredded chicken to complete the meal with the following delicious dishes.

    • Stir-Fried Bean Sprouts and Chives 爆炒豆芽菜韭菜
    • Fish Maw Crab Meat Soup 蟹肉魚肚羹 (鱼膘羹)
    • Instant Pot Braised Chinese Mushrooms 髮菜炆冬菇食譜
    • Microwave Soy Sauce Chicken Wings 豉油雞翅微波爐
    • Chinese Tomato Egg Stir-fry 番茄炒蛋

    Other Sous Vide Dishes We Love

    • Sous Vide Whole Fish
    • Sous Vide Korean Beef Chuck Roast

    After eating lots of heavy and rich, and deep-fried foods, a great way to reduce heat is with a bowl of this liver-detoxing Chinese Sweet Mung Bean Soup 綠豆沙 or Hawthorn Goji Berry Tea Digestion Tea 山楂杞子茶 that aids digestion.

    I'd love to see how you went with my recipes! Leave a comment below or tag me on Instagram @INSTANOMSS #INSTANOMSS.

    > Recipe Card

    Print

    Sous Vide Hainanese Chicken Rice 海南雞飯 (低溫慢煮)

    Sous Vide Hainanese Chicken Rice 海南雞飯 (低溫慢煮)
    Print Recipe
    Pin Recipe

    ★★★★★

    5 from 40 reviews

    Sous Vide Hainanese Chicken Rice 海南雞飯 (低溫慢煮) is a crowd favourite Hawker's dish that is tender, juicy and mildly laborious to make! Compared to the traditional method (poaching method), the sous vide method is the easiest method to nail that succulent meat every time! Work this tender chicken into your family meal prep ideas for the week. Your whole family will love this delicious Hainan chicken rice with fragrant rice served with green onion ginger sauce and spicy chilli sauce.

    • Author: Nancy
    • Prep Time: 15 mins
    • Cook Time: 3 hours
    • Total Time: 3 hours 15 minutes
    • Yield: 4-6 persons 1x
    • Category: Main Dishes
    • Method: Sous Vide
    • Cuisine: Chinese, Singapore

    Ingredients

    Scale

    Hainan Chicken

    • 1 Whole Chicken, trimmed, cleaned and pat dry
    • 3 Pandan Leaves
    • 2 Inch Knob of Fresh Ginger, sliced
    • 2C Unsalted Chicken Broth
    • 4 Stalks of Fresh Green Onions, sectioned 
    • ½ tsp Turmeric Powder
    • ½C Drinking water to dissolve turmeric powder
    • 3 Kaffir Lime Leaves, optional

     

    The Chicken Rice

    • 280g Jasmine White Rice
    • 1 Shallot, finely diced
    • 2 Inch Knob of Fresh Ginger, sliced
    • 3 Garlic Cloves, finely diced
    • 2 Pandan Leaves
    • 2 Stalks of Fresh Green Onions
    • 250ml Leftover Chicken Broth from cooked Sous Vide Hainanese Chicken
    • 2 tbsp Vegetable Oil

    Ginger Scallion Sauce

    • 4 Inch Knob of Fresh Ginger, finely chopped/minced
    • ½ tsp Kosher Salt
    • 4 Stalks of Fresh Green Onions, finely chopped
    • 4 tbsp of Cooked Vegetable Oil
    • ½ tsp Galangal Powder, optional 

     

    Red Chili Sauce

    • 2 Bird’s Eye Chili, diced, seeds removed if necessary.
    • 1 Inch Knob of Fresh Ginger, finely chopped/minced
    • 4 Garlic Cloves, finely diced
    • 1 Fresh Lime, juiced
    • 2 tbsp Sugar
    • ½ tsp Kosher Salt

    Sweet Soy Sauce

    • 3 tbsp Dark Soy Sauce
    • 1 tbsp Light Soy Sauce
    • 2 tbsp Leftover Chicken Broth from cooked Sous Vide Hainanese Chicken
    • 1 tsp Fried Garlic Chips
    • 1 Inch Knob of Fresh Ginger, finely chopped 

    Garnish

    • Fresh Cucumbers  
    • Finely Chopped Green Onions  
    • Fresh Cilantro  
    • ½ teaspoon Sesame Oil
    • Salt to taste

    Instructions

    Hainanese Chicken

    1. Wash, trim and dry the whole chicken and ensure the inners, especially the lung, is removed. Otherwise, the chicken will remain bloody and uncooked.
    2. Dredge the chicken in boiling water, filling the cavity with water. You may need to bring it in and out of the water several times. Then take the whole chicken out and put it into a large bowl of ice water for an ice bath to tighten the skin. The ice bath tightens and gives the chicken skin a springy-fresh texture. This step is optional if you plan to sous vide chicken.
    3. Generously salt the chicken both on the inside and outside of the cavity. 
    4. Stuff green onions, pandan leaves, kaffir leaves, and ginger into the chicken cavity.
    5. Dissolve turmeric with cold drinking water in a small bowl. Mix well. Turmeric powder dissolves better in cold water without clumping together than in hot water. 
    6. Add dissolved turmeric water and leftover broth into the sous vide bag or ziplock bag. 
    7. Depending on the size of the chicken, ensure enough liquid to fill the cavity of the chicken.
    8. Squeeze out as much air as possible and seal the sous vide bag with a vacuum sealer machine.
    9. Set the sous vide device to 160F (71C) for 3 hours. I love my bluetooth capable Anova Sous Vide!
    10. Remove the vacuum-sealed chicken pack from the Sous Vide after 3 hours.
    11. Remove the chicken from the bag. Discard aromatics. Let rest.
    12. Strain Hainanese Chicken Broth through a sieve and reserve the delicious chicken broth! Do not discard. This flavorful soup is where all the chicken essence is! It is liquid gold!

     

    Hainenese Chicken Rice

    1. Wash and drain the jasmine rice. Set aside.
    2. Heat vegetable oil in a non-stick pan or wok at medium high heat.
    3. Once the oil is hot, add garlic, ginger and shallots to the non-stick pan. Stir fry until fragrant. Ensure it does not burn.
    4. Add rice to the wok and stir fry. Ensure the oil evenly coats the rice.
    5. Remove the rice from the heat and add it to the rice cooker.
    6. Next, add in the leftover Hainanese chicken broth, pandan leaves, green onions, and ginger.
    7. Set to white rice mode and cook the Hainanese Chicken Rice.

     

    Ginger Scallion Sauce

    1. Add minced ginger, scallions and salt to a small sauce bowl.
    2. Heat oil over low-medium heat.
    3. Pour cooked oil on top of the mixture. Mix well. Set aside.

    Red Chili Sauce

    1. Add all the ingredients (minced Bird's Eye Chili, diced garlic cloves, grated ginger, fresh lime juice, sugar, salt and a spoonful of the flavorful stock) in a small sauce bowl.
    2. Mix well and set aside.

    Sweet Soy Sauce

    1. Add vegetable oil to a non-stick pan and heat to low-medium heat.
    2. Simmer until golden brown and remove from heat. Set aside.
    3. Add dark soy sauce, light soy sauce, leftover chicken broth, fried garlic chips and slices of ginger into a small bowl. 
    4. Mix well and set aside.

    Assembly

    1. De-bone if desired and section the sous vide gently poached chicken.
    2. Brush the chicken with a dash of sesame oil if desired.
    3. Add a dash of salt and plate.
    4. Serve with chicken-broth-cooked rice with cucumbers and garnish with fresh cilantro and finely chopped green onions.
    5. Serve with dipping sauces on the side.

    Serve and enjoy!

    Equipment

    Vacuum Sealer Machine

    Vacuum Sealer Machine

    Buy Now →
    Sous Vide Bags Vacuum Sealed Bag

    Sous Vide Bag

    Buy Now →
    Anova Sous Vide

    Anova Sous Vide

    Buy Now →
    rubbermaid sous vide container

    rubbermaid sous vide container

    Buy Now →
    13 Best Food Processors For Salsa 2022 NOMSS

    KitchenAid 7 Cup Food Processor

    Buy Now →
    white jasmine rice

    jasmine rice

    Buy Now →

    Notes

    If you do not want to hand chop all the simple ingredients, you can also use a good-quality food processor. Here are my picks for the Best Food Processors!

    Nutrition

    • Serving Size: 1 plate
    • Calories: 452
    • Sugar: 6.4 g
    • Sodium: 1048.6 mg
    • Fat: 21 g
    • Carbohydrates: 59.3 g
    • Fiber: 2.4 g
    • Protein: 8.8 g
    • Cholesterol: 3.4 mg

    Keywords: sous vide, slow cooker, hainan, hainanese chicken rice, chicken soup, broth, rice, dipping sauces, chinese, recipes, singapore, hawkers, main dishes, 海南雞飯, 低溫慢煮, Wenchang chicken ,文昌雞, Red Chili Sauce, Ginger Scallion Sauce

    Did you make this recipe?

    Tag @instanomss on Instagram and hashtag it #instanomss

    Recipe Card powered byTasty Recipes
    Sous Vide Hainanese Chicken Rice 海南雞飯 (低溫慢煮)

    Pin the above image to your Chinese Recipe Pinterest Board to bookmark this page. We are so excited to share our recipes with you!

    More Chinese Recipes

    Sichuan Mala Mouth Water Chicken 四川麻辣口水雞

    Air Fryer BBQ Pork Char Siu 氣炸鍋蜜汁叉燒

    Red Bean Soup (Instant Pot) 蓮子百合紅豆沙

    Braised Beef Brisket & Tendon 柱侯蘿蔔炆牛筋腩

    Best Postpartum Pig Trotter Black Vinegar and Ginger 豬腳薑醋

    • Hawthorn Goji Berry Tea 山楂杞子茶 Three Reds Digestive Tea 三紅茶
      Hawthorn Goji Berry Digestion Tea 山楂杞子茶
    • Black Vinegar Pork Feet Recipes
      THE BEST BLACK VINEGAR PIG TROTTER AND GINGER RECIPE 豬腳薑醋 | CHINESE PIG FEET POSTPARTUM RECIPE
    • Autumn season, a drop in temperature and drier air calls for nourishing soup for the lungs. Apple and Snow Pear Soup 蘋果雪梨無花果瘦肉湯 is super quick and easy to make and is suitable for all ages! My toddler even drinks two bowls worth! 100% nutritious. Zero fillers! The sweet tastes come from apples, snow pears and dried figs! Naturally, our skin becomes driers, and lips get chapped. Although topical skincare is essential, it is more important to nourish and moisturize from within. #APPLES #SNOWPEARS #AUTUMNSOUP #SOUPWEATHER #EASYSOUPRECIPES #CHINESERECIPES #CHINESESOUPS #秋冬進補 #潤肺 #清熱 #雪梨 #蘋果 #百合 #蓮子 #南北杏 #eatseasonally #fallharvest #soupweather #instanomss
      Chinese Apple Snow Pear Soup (Easy) 蘋果雪梨無花果瘦肉湯
    • RED DATE LONGAN GOJI TEA 紅棗桂圓杞子茶
      Red Date Longan Goji Tea 紅棗桂圓杞子茶

    This post contains affiliate links and/or products submitted to Nomss for editorial consideration. To find out more, please visit our About/Disclaimer page.

    Remove Ad-Block to view shopping guide!

    Easy Chinese Sticky Rice 糯米飯

    Jan 20, 2023 · 82 Comments

    Chinese Sticky Rice 糯米飯 Glutinous Sweet Rice Nuo Mi Fan

    Chinese Sticky Rice 糯米飯 is a delicious and rich flavour of comfort food made with short grain glutinous rice. Serve this savoury sticky rice during Chinese New Year with Chinese pork sausage lap cheong, dried shiitake mushrooms, shrimp, scallops and cured pork belly. Traditional Chinese sticky rice is easy to make in the rice cooker in less than 1 hour! 

    Chinese Sticky Rice 糯米飯 Glutinous Sweet Rice Nuo Mi Fan

    > In This Post: Everything You'll Need For Chinese Glutinous Rice

    Chinese people love the umami-rich flavour profile of Nuo Mi Fan. It is a crowd favourite dim sum menu item typically served in a bamboo steamer lined with lotus leaves or overturned glass bowls.  

    Check out this quick story summary of our recipe!

    [feast_advanced_jump_to]
    Chinese Sticky Rice 糯米飯 Glutinous Sweet Rice Nuo Mi Fan

    What is Glutinous Rice?

    Glutinous Rice (Nuòmǐ 糯米) is a type of sweet rice, sticky rice or a short-grain japonica variety. Sticky rice is rich in amylopectin, which makes it incredibly sticky. It's often used to make a Mango Sticky Rice dessert, Lo Mai Gai (Chinese Sticky Rice with Chicken) and Chinese Sticky Rice.

    What is the difference between jasmine rice and glutinous rice?

    The amount of starch is different for every type of rice. It determines the texture of the rice when cooked. 

    Short-grain rice contains the lowest levels of Amylose. It has the highest amylopectin. 

    Compared to sticky glutinous rice, Long grain Jasmine rice is a type of long-grain rice compared to glutinous rice. It contains Amylose, a starch molecule that does not gelatinize when cooked. In layman's terms, the rice grains will be fluffy and separated once cooked.

    You can find glutinous rice at Asian markets and major grocery stores.

    31-TCM-HERBAL-PANTRY-CHECKLIST
    Subscribe to your newsletter and get a FREE 31 TCM Herbal Pantry Checklist!

    Is Glutinous Rice Gluten free? 

    If you wonder whether celiacs can eat glutinous rice or glutinous rice flour, the answer is Yes! The name glutinous rice is a bit of a misleading term because all rice is naturally gluten-free, rich in carbohydrates and low in fat. All rice varieties are gluten-free. Regular white rice, brown rice, wild rice, waxy rice and rice flour do not have any gluten. Only the proportion of starch varies in different types of rice.

    Glutinous rice can be made into glutinous rice flour. Two of my favourite ways to use glutinous rice flour recipes are in Chinese Sesame Balls and Tong Yuan. The best glutinous rice flour substitute is Thai rice flour. Tapioca starch is also an excellent alternative for sweet rice flour substitutes.

    Is Glutinous Rice Healthy? 

    Glutinous rice carries Vitamins B, Vitamins D, Potassium and Phosphorus. 

    Is Glutinous Rice Healthier Than Regular Rice?

    There are 97 calories per 100 grams in sticky glutinous rice versus 129 calories per 100g in Jasmine rice. They are both healthy choices for people looking for low-fat food for a satiating meal. 

    What is Chinese Sausage

    There are different varieties and flavours of Chinese sausages available on the market. The most commonly used Chinese sausage is made with pork sausage 白油腸 or liver sausage 鮮潤腸 made with pork and chicken liver. My preference is to use one of each type of Chinese sausage.

    The most common and straightforward way to cook Chinese sausage is to steam it in the rice cooker - add it together with your uncooked rice in Steamed Chicken Chinese Mushroom Claypot Rice.

    Ingredients and Substitutes

    • Glutinous Rice (Sweet Rice)
    • Chinese Pork Belly
    • Chinese Pork Sausages
    • Dried Shiitake Mushrooms – learn how to resuscitate Dried Chinese Mushrooms. You can also use fresh Shiitake Mushrooms
    • Dried Shrimp
    • Dried Scallops
    • Fresh Garlic Cloves
    • Finely Chopped Green Onions
    • Fresh Cilantro, rough chop for garnish
    • Roasted Peanuts, garnish
    • Egg, whisked and pan-fried, garnish
    • Vegetable Oil
    • Ground White Pepper Powder

    Sticky Rice Marinate Water

    • Drinking Water
    • Light Soy Sauce
    • Dark Soy Sauce
    • Oyster Sauce

    Optional Ingredients

    • Fresh Ginger
    • Roasted Sesame Oil
    • Kosher Salt 
    • Shaoxing Rice Wine

    Most dry goods ingredients, tools and supplies can be purchased at your local Asian grocery stores or online at my Amazon Store. I have linked the products for your convenience!

    Chinese Sticky Rice 糯米飯 Glutinous Sweet Rice Nuo Mi Fan

    How To Westernized Chinese Sticky Rice

    You can also westernize glutinous rice by substituting Chinese Pork Belly and Chinese Pork Sausages with Bacon and Pepperoni Sticks ex. Grimm's Lean Turkey Pepperoni Sticks. To make this recipe adaptable, choose one mild tasting without heavy seasoning and flavours. 

    Chinese Sticky Rice 糯米飯
    Chinese Sticky Rice 糯米飯 is a delicious and rich flavour of comfort food made with short grain glutinous rice. Serve this savoury sticky rice during Chinese New Year with Chinese pork sausage lap cheong, dried shiitake mushrooms, shrimp, scallops and cured pork belly. Traditional Chinese sticky rice is easy to make in the rice cooker in less than 1 hour! 

chinesestickyrice
#glutinousrice
#NuoMiFan
#chinesemealprep
#lunarnewyearfood
#chinesenewyearfood
#glutinousricerecipes
#chinesesausagerecipes

    Instructions

    Heat vegetable oil in a non-stick pan over medium-high heat. 

    Whisk egg and pan fry until fully cooked. Remove from heat. Set aside. 

    Once cooled to room temperature, cut into thin slices and reserve for garnish.

    Dice Chinese sausages and cured pork belly into small pieces.

    Add Chinese sausages and cured pork belly, dried shrimp, and dried scallops to the wok and stir fry on low-medium heat. 

    Add resuscitate Chinese dried mushrooms and turn to medium heat.

    Once you smell it aromatic, remove it and set it aside.

    Alternatively, fold a small aluminum tin foil bowl and air fry Chinese sausages and cured pork belly at 400F for 5 mins. The air fryer will render and reduce excess oil from the fatty pork meat. 

    Wash and rinse the glutinous rice with cold water. Drain well and discard excess liquid. 

    Pro Tip 1: There is no need to soak the sticky rice for a long time. Soaked rice is typically required in the traditional savoury sticky rice recipe. The small bag of uncooked rice is soaked in water and then cooked directly in the wok by pan-frying.

    Pro Tip 2: When in doubt, reduce the water to ensure the soft sticky rice is cooked but not mushy. 

    Add water, light soy sauce, dark soy, and oyster sauce in a medium mixing bowl. Mix well until combined. 

    Add previously stir-fried/air-fried meats onto the washed sticky rice. Mix well. 

    Allow the rice to absorb the flavours and oil of the meats. 

    Add the marinated water to the sticky rice. Evenly coated. 

    Transfer mixture, place in a rice cooker, and set to rice mode. 

    Or steam in a wok with boiling water on the stovetop for 40 mins of cooking time. 

    You can also make sticky rice in an Instant Pot pressure cooker. Set to high pressure for 25 minutes and naturally release. The total cook time will take about 45 minutes.

    Before plating, fluffy and mix the Lo Mai Fan with a wooden spoon.

    Garnish with cooked egg slices, roasted peanuts and finely chopped green onions. 

    The end result is the best sticky rice ever made!

    Chinese Sticky Rice 糯米飯 is a delicious and rich flavour of comfort food made with short grain glutinous rice. Serve this savoury sticky rice during Chinese New Year with Chinese pork sausage lap cheong, dried shiitake mushrooms, shrimp, scallops and cured pork belly. Traditional Chinese sticky rice is easy to make in the rice cooker in less than 1 hour! 

chinesestickyrice
#glutinousrice
#NuoMiFan
#chinesemealprep
#lunarnewyearfood
#chinesenewyearfood
#glutinousricerecipes
#chinesesausagerecipes

    What To Serve With 

    Leftover sticky rice can be stored in an airtight container for up to 3 days in the refrigerator. Chinese food is very forgiving and tastes just as good the next day.

    How To Meal Prep

    You can work Chinese Sticky Rice efficiently into your family meal prep ideas for the week. Simply double batch this recipe, portion and pack it into reusable food storage silicone bags.

    Just reheat it in the steamer or microwave whenever you need a quick glutinous rice fix. It is so easy you do not even need to rely on an Asian meal prep delivery service for takeout!

    This ultimate umami-rich comfort food in Chinese cooking is perfect as a make-ahead-of-time meal prep dish. Enjoy this flavourful sticky rice alone as a one-pot meal, lunch meal prep for the week, or complete the meal with the following delicious dishes.

    • Stir-Fried Bean Sprouts and Chives 爆炒豆芽菜韭菜
    • Fish Maw Crab Meat Soup 蟹肉魚肚羹 (鱼膘羹)
    • Instant Pot Braised Chinese Mushrooms 髮菜炆冬菇食譜
    • Microwave Soy Sauce Chicken Wings 豉油雞翅微波爐
    • Chinese Tomato Egg Stir-fry 番茄炒蛋

    Other Sticky Rice Dishes We Love

    • Sticky Rice Dumplings
    • Thai Glutinous Rice Dessert with Mangos
    • Lo Mai Gai

    After eating lots of heavy and rich, and deep-fried foods, a great way to reduce heat is with a bowl of this liver-detoxing Chinese Sweet Mung Bean Soup 綠豆沙 or Hawthorn Goji Berry Tea Digestion Tea 山楂杞子茶 that aids digestion.

    I'd love to see how you went with my recipes! Leave a comment below or tag me on Instagram @INSTANOMSS #INSTANOMSS.

    > Recipe Card

    Print

    Chinese Sticky Rice 糯米飯

    Chinese Sticky Rice 糯米飯 Glutinous Sweet Rice Nuo Mi Fan
    Print Recipe
    Pin Recipe

    ★★★★★

    5 from 39 reviews

    Chinese Sticky Rice 糯米飯 is a delicious and rich flavour of comfort food made with short grain glutinous rice. Serve this savoury sticky rice during Chinese New Year with Chinese pork sausage lap cheong, dried shiitake mushrooms, shrimp, scallops and cured pork belly. Traditional Chinese sticky rice is easy to make in the rice cooker in less than 1 hour!

    • Author: Nancy
    • Prep Time: 15
    • Cook Time: 40
    • Total Time: 55 minutes
    • Yield: 4-6 persons 1x
    • Category: Main Dishes
    • Method: Steam
    • Cuisine: Chinese
    • Diet: Gluten Free

    Ingredients

    Scale
    • 300g Gluttonous Rice (Sweet Rice)
    • 100g Chinese Pork Belly
    • 2 Chinese Pork Sausages
    • 3 Dried Shiitake Mushrooms – learn how to resuscitate Dried Chinese Mushrooms. 
    • You can also use fresh shiitake mushrooms
    • 50g Dried Shrimp
    • 50g Dried Scallops
    • 2 Fresh Garlic Cloves
    • 50g Finely Chopped Green Onions
    • 50g Fresh Cilantro, rough chop for garnish
    • 20g Roasted Peanuts, garnish
    • 1 Egg, whisked and pan-fried, garnish
    • 2 tbsp Vegetable Oil
    • Dash of Ground White Pepper Powder

     

    Sticky Rice Marinate Water

    • 225g Drinking Water
    • 1 tbsp Light Soy Sauce
    • 1 tbsp Dark Soy Sauce
    • 1 tbsp Oyster Sauce

     

    Optional

    • 1 Inch Knob of Fresh Ginger, grated
    • 1 tsp Roasted Sesame Oil
    • Kosher Salt to taste
    • 2 tsp Shaoxing Rice Wine

    Instructions

    1. Heat vegetable oil in a non-stick pan over medium-high heat.
    2. Whisk egg and pan fry until fully cooked. Remove from heat. Set aside.
    3. Once cooled to room temperature, cut into thin slices and reserve for garnish.
    4. Dice Chinese sausages and cured pork belly into small pieces.
    5.  Add Chinese sausages and cured pork belly, dried shrimp, and dried scallops to the wok and stir fry on low-medium heat.
    6. Add resuscitate Chinese dried mushrooms and turn to medium heat.
    7. Once you smell it aromatic, remove it and set it aside.
    8. Alternatively, fold a small aluminum tin foil bowl and air fry Chinese sausages and cured pork belly at 400F for 5 mins. The air fryer will render and reduce excess oil from the fatty pork meat.
    9. Wash and rinse the glutinous rice with cold water. Drain well and discard excess liquid.
    10. Add water, light soy sauce, dark soy, and oyster sauce in a medium mixing bowl. Mix well until combined.
    11.  Add previously stir-fried/air-fried meats onto the washed sticky rice. Mix well.
    12. Allow the rice to absorb the flavours and oil of the meats.
    13. Add the marinated water to the sticky rice. Evenly coated.
    14. Transfer mixture, place in a rice cooker, and set to rice mode.
    15. Or steam in a wok with boiling water on the stovetop for 40 mins of cooking time.
    16.  You can also make sticky rice in an Instant Pot pressure cooker. Set to high pressure for 25 minutes and naturally release. The total cook time will take about 45 minutes.
    17.  Before plating, fluffy and mix the Lo Mai Fan with a wooden spoon.
    18. Garnish with cooked egg slices, roasted peanuts and finely chopped green onions.

    Equipment

    Thai Rice Flour

    Thai Rice Flour

    Buy Now →
    Glutinous rice

    Glutinous rice

    Buy Now →
    glutinous rice flour

    glutinous rice flour

    Buy Now →
    ninja foodi air fryer pressure cooker https://amzn.to/3gP9hZB

    Ninja Foodi

    Buy Now →
    rice cooker https://amzn.to/2T4KUva

    rice cooker

    Buy Now →
    instant pot accessories

    Instant Pot glass lid

    Buy Now →
    instant pot

    Instant Pot Duo

    Buy Now →

    Notes

    1. There is no need to soak the sticky rice for a long time.
    2. Soaked rice is typically required in the traditional savoury sticky rice recipe. The small bag of uncooked rice is soaked in water and then cooked directly in the wok by pan-frying.
    3. When in doubt, reduce the water to ensure the soft sticky rice is cooked but not mushy.

    Nutrition

    • Serving Size: 1 pot
    • Calories: 603
    • Sugar: 9.2 g
    • Sodium: 1077.6 mg
    • Fat: 41.9 g
    • Carbohydrates: 35.6 g
    • Fiber: 1.4 g
    • Protein: 20.7 g
    • Cholesterol: 130.6 mg

    Keywords: Chinese, Sticky Rice, Rice, Glutinous Rice, 糯米飯, lunar new year, chinese new year, pork belly, chinese sausages, shiitake mushrooms, shrimp, scallops, lap cheong, rice cooker, instant pot, main dish, gluten free

    Did you make this recipe?

    Tag @instanomss on Instagram and hashtag it #instanomss

    Recipe Card powered byTasty Recipes
    Chinese Sticky Rice 糯米飯 Glutinous Sweet Rice Nuo Mi Fan

    Pin the above image to your Chinese Recipe Pinterest Board to bookmark this page. We are so excited to share our recipes with you!

    More Chinese Recipes

    Sichuan Mala Mouth Water Chicken 四川麻辣口水雞

    Air Fryer BBQ Pork Char Siu 氣炸鍋蜜汁叉燒

    Red Bean Soup (Instant Pot) 蓮子百合紅豆沙

    Braised Beef Brisket & Tendon 柱侯蘿蔔炆牛筋腩

    Best Postpartum Pig Trotter Black Vinegar and Ginger 豬腳薑醋

    • Lemon Coix Seed Barley Water Drink
      Lemon Coix Seed Water 檸檬薏米水
    • Adzuki Red Bean Soup 紅豆沙
      Red Bean Soup Instant Pot (Easy, No Soak) 蓮子百合紅豆沙
    • Nourishing Squab Soup 桂圆枸杞蓮子淮山炖乳鸽汤
      Nourishing Squab Soup 桂圆枸杞蓮子淮山炖乳鸽汤
    • DOUBLE-STEAMED SNOW PEAR WITH FRITILLARIA BULB NOMSS.COM FOOD RECIPE BLOG 川貝燉雪梨
      Double-Steamed Snow Pear with Fritillaria Bulb 川貝燉雪梨

    This post contains affiliate links and/or products submitted to Nomss for editorial consideration. To find out more, please visit our About/Disclaimer page.

    Remove Ad-Block to view shopping guide!

    Stir-Fried Bean Sprouts and Chives 爆炒豆芽菜韭菜

    Jan 6, 2023 · 66 Comments

    Stir-Fried Bean Sprouts and Chives 爆炒豆芽菜韭菜

    Stir-Fried Bean Sprouts and Chives 爆炒豆芽菜韭菜 is a modest but delicious dish. This Chinese comfort recipe comes together in just 5 minutes and is packed with fibre, protein, and vitamins! Enjoy this easy keto meal prep-friendly, alkaline-rich, gut-nourishing side dish with a bowl of white jasmine rice.

    Stir-Fried Bean Sprouts and Chives 爆炒豆芽菜韭菜

    > In This Post: Everything You'll Need For Chinese Chives and Mung Bean Sprouts Stir Fry

    This homestyle side dish originates from Suhang (苏杭), China. Inexpensive and versatile, this traditional dish tastes sweet and enters the spleen and large intestine meridians. It has the Traditional Chinese Medicinal effects of clearing away heat and promoting dampness, reducing swelling and numbness, removing moles, treating warts, and moisturizing the skin.

    Check out this quick story summary of our recipe!

    [feast_advanced_jump_to]

    Stir-Fried Bean Sprouts and Chives 爆炒豆芽菜韭菜

    Soy Bean Sprouts Benefits

    Soybean sprouts are a good source of nutrients, including protein, fiber, vitamins, and minerals. They are low in calories and fat, making them a healthy addition to various dishes. 

    • Protein: Soybean sprouts are a good source of protein, with a serving containing about 3 grams of protein. Protein is essential for building and repairing tissues and helps keep you feeling full and satisfied.
    • Fiber: Soybean sprouts are a good source of fiber, which can help to promote regular bowel movements and improve digestive health.
    • Vitamins and Minerals: Soybean sprouts are a good source of various Vitamin C, folate, potassium and minerals
    • Low in Calories and Fat: Soybean sprouts are low in calories and fat, making them a good choice for people watching their weight.
    • Versatility: Soybean sprouts can be added to various dishes, including salads, sandwiches, stir fries, and soups, making them a versatile addition to your diet.

    Overall, soybean sprouts are a healthy and nutritious food that can be enjoyed as part of a balanced diet.

    ACID ALKALINE DIET FOOD LIST NEWSLETTER SIGH UP BANNER
    Signup and download our FREE List of Alkaline Foods and instantly improve your gut health! 

    Chinese Chives Benefits

    Chinese chives, also known as Garlic Chives or Chinese leek, are a herb commonly used in Asian cuisine. They have a mild garlic flavor and are often used in stir-fries, soups, dumplings and added to main dish.

    Chives are vibrantly bright green and a nutrient-dense food. This herb is alkaline and anti-inflammatory. Chives have an 7.5 pH level.

    • Nutritious: Chinese chives are a good source of vitamins and minerals, including vitamins C, K, and iron. They also contain antioxidants that may help to protect cells from damage caused by free radicals.
    • Low in calories: Chinese chives are low in calories, making them a good choice for people watching their weight. A serving of Chinese chives contains only about 20 calories.
    • Flavorful: Chinese chives have a mild garlic flavor that adds depth and flavor to dishes. They are a good choice for people who want to add flavor to their meals without adding many calories or fat. Similar to garlic flower and garlic scapes, some people think chives are too pungent.
    • Easy to Grow: Chinese chives are relatively easy to grow, making them a good choice for people who enjoy gardening. They can be grown in pots or on the ground and do well in various climates.

    Overall, Chinese chives are a nutritious and flavorful herb that can be enjoyed as part of a healthy diet. They are low in calories and easy to grow, making them a good choice for people looking to add more variety to their meals.

    Stir-Fried Bean Sprouts and Chives 爆炒豆芽菜韭菜

    Ingredients and Substitutes

    Chinese chives and mung bean sprouts stir-fried is a naturally flavourful fish that does not require heavy seasoning. To let the fresh ingredients shine themselves, oyster sauce, light soy sauce. Sesame oil may be lightly drizzled to create depth. Dark soy sauce may be lightly used for a golden brown color, but it is not required.

    • Mung Bean Sprouts
    • Chinese Chives
    • Fresh Garlic Cloves
    • Fresh Ginger 
    • Birds Eye Chili 
    • Shaoxing Wine
    • Sugar
    • Salt 
    • Ground White Pepper
    • Vegetable Oil or Grapeseed Oil
    • Green Onions

    Optional Ingredients

    • Dark Soy Sauce
    • Baby Clams 
    • Dried shrimp
    • Sliced lean pork or Chinese bacon
    • Sesame Oil 

    Most dry goods ingredients, tools and supplies can be purchased at your local Asian grocery store or online at my Amazon Store. I have linked the products for your convenience!

    31-TCM-HERBAL-PANTRY-CHECKLIST
    Subscribe to your newsletter and get a FREE 31 TCM Herbal Pantry Checklist!

    Instructions

    Thoroughly wash mung bean sprouts and chives. Drain excess water.

    Add vegetable oil to a wok or non-stick pan and heat to medium-high heat. 

    Once the oil is hot, add minced ginger and cloves of garlic, and sauté until fragrant. If the wet aromatics are burning too quickly, reduce to medium heat.

    You may opt to add dried shrimp to the wok to add umami!

    Add Birds Eye chili or dried chili flakes.

    Add bean sprouts followed by Shaoxing wine, sugar, salt and pepper. You can also add baby clams, sliced lean pork or Chinese bacon if desired. Sliced firm or smoked tofu is equally delicious. Then quickly stir fry a few rounds.

    Add chives and stir fry quickly, about five times.

    Pro Tip: do not overcook bean sprouts and chives. They taste best slightly uncooked. These veggies and herbs taste the best crispy! The residual heat will continue to cook the veggies after it has been plated. 

    Garnish with fresh cilantro or finely chopped green onions.

    Serve and enjoy!

    Hot steamed white jasmine rice is recommended!

    Stir-Fried Bean Sprouts and Chives 爆炒豆芽菜韭菜

    What To Serve With Chinese Bean Sprouts and Chives Stir Fry

    This yummy dish compliments a low calorie diet. It is a delicious way to complete meal prepping for a healthy week ahead. Add this traditional plate of alkaline ingredients help build gut health and checks off our daily values of vegetable intake.

    Other Stir Fry Meals We Love

    5 Minute Air Fryer Bean Curd Sheets with Baby Bok Choy 氣炸鍋腐皮蒜蓉炒白菜

    Chinese Tomato Egg Stir-fry 番茄炒蛋

    Vegan Tofu Stir Fry 五彩金銀滿屋豆乾小炒王

    After eating lots of spicy and deep-fried foods, a great way to reduce heat is with a bowl of this liver-detoxing Chinese Sweet Mung Bean Soup 綠豆沙!

    I'd love to see how you went with my recipes! Leave a comment below or tag me on Instagram @INSTANOMSS #INSTANOMSS.

    > Recipe Card 

    Print

    Stir-Fried Bean Sprouts and Chives 爆炒豆芽菜韭菜

    Stir-Fried Bean Sprouts and Chives 爆炒豆芽菜韭菜
    Print Recipe
    Pin Recipe

    ★★★★★

    5 from 32 reviews

    Stir-Fried Bean Sprouts and Chives 爆炒豆芽菜韭菜 is a modest but delicious dish. This Chinese comfort recipe comes together in just 5 minutes and is packed with fibre, protein, and vitamins! Enjoy this easy keto meal prep-friendly, alkaline-rich, gut-nourishing side dish with a bowl of white jasmine rice.

    • Author: Nancy
    • Prep Time: 5
    • Cook Time: 5
    • Total Time: 10 minutes
    • Yield: 2-4 persons 1x
    • Category: Salads
    • Method: Stir Fry
    • Cuisine: Chinese
    • Diet: Vegan

    Ingredients

    Scale
    • 2C Mung Bean Sprouts
    • ½C Chinese Chives
    • 3 garlic cloves, minced
    • 1 inch Fresh Ginger knob, julienne
    • 1 Birds Eye Chili, diced and seeds removed
    • 1 tbsp Shaoxing wine
    • ½ tbsp sugar
    • 2 tbsp vegetable oil
    • salt to taste
    • Ground White Pepper to taste
    • Finely Chopped Green Onions, for garnish
    • Fresh Cilantro, rough chop for garnish

    Optional Ingredients

    • ½ tbsp Dark Soy Sauce, optional
    • 50g Baby Clams
    • 50g Dried Shrimp
    • 100g Lean Pork, thinly sliced
    • ½ tsp Sesame Oil

    Instructions

    1. Thoroughly wash mung bean sprouts and chives. Drain excess water.
    2. Add vegetable oil to a wok or non-stick pan and heat to medium-high heat.
    3. Once the oil is hot, add minced ginger and cloves of garlic, and sauté until fragrant. If the wet aromatics are burning too quickly, reduce to medium heat.
    4. You may opt to add dried shrimp to the wok to add umami!
    5. Add Birds Eye chili or dried chili flakes.
    6. Add bean sprouts followed by Shaoxing wine, sugar, salt and pepper. Add baby clams, sliced lean pork or Chinese bacon if desired. Sliced firm or smoked tofu is equally delicious. Quickly stir fry a few rounds.
    7. Add chives and stir fry quickly, about five times.
    8. Garnish with fresh cilantro or finely chopped green onions.
    9. Serve and enjoy this hot salad!

     

    Equipment

    shaoxing-cooking-wine

    Shaoxing Cooking Wine

    Buy Now →
    perfect pot

    Perfect Pot

    Buy Now →
    red pepper chili flakes

    red pepper chili flakes

    Buy Now →
    ground white pepper 胡椒粉 https://amzn.to/3IEA8nw

    Ground white pepper

    Buy Now →
    kitchen tongs

    kitchen tongs

    Buy Now →
    nonstick-wok

    non-stick Wok

    Buy Now →

    Notes

    1. Hot steamed white jasmine rice is recommended!
    2. Do not overcook bean sprouts and chives. They taste best slightly uncooked. These veggies and herbs taste the best crispy! The residual heat will continue to cook the veggies after it has been plated.

    Nutrition

    • Serving Size: 1 plate
    • Calories: 178
    • Sugar: 7.8 g
    • Sodium: 1213 mg
    • Fat: 14.1 g
    • Carbohydrates: 12.9 g
    • Fiber: 3 g
    • Protein: 4 g
    • Cholesterol: 0 mg

    Keywords: Keto, Mung Bean Sprouts, Chinese, Chives, Chinese leek, garlic, vegan, cny, vegetarian, stir fry, easy, alkaline-rich, gut-nourishing , spleen, dampness, protein

    Did you make this recipe?

    Tag @instanomss on Instagram and hashtag it #instanomss

    Recipe Card powered byTasty Recipes
    Stir-Fried Bean Sprouts and Chives 爆炒豆芽菜韭菜

    Pin the above image to your Chinese Recipe Pinterest Board to bookmark this page. We are so excited to share our recipes with you!

    More Chinese Recipes

    Sichuan Mala Mouth Water Chicken 四川麻辣口水雞

    Air Fryer BBQ Pork Char Siu 氣炸鍋蜜汁叉燒

    Red Bean Soup (Instant Pot) 蓮子百合紅豆沙

    Braised Beef Brisket & Tendon 柱侯蘿蔔炆牛筋腩

    Best Postpartum Pig Trotter Black Vinegar and Ginger 豬腳薑醋

    • 社仲巴戟豬尾骨燉湯 CHINESE SOUP FOR BACK PAIN RECIPE NOMSS FOOD BLOG VANCOUVER
      Traditional Chinese Soup For Back Pain Recipe 社仲巴戟豬尾骨燉湯
    • Green Radish Carrot and Pork Soup
      Green Radish Carrot Pork Bone Soup Recipe青紅蘿蔔豬骨湯
    • Chinese Fat Choy Black Moss Black Eye Peas Peanut Pork Bone Soup Nomss Instanomss Food Photography Travel Lifestyle Canada 髮菜眉豆花生排骨湯 Black Moss Black Eye Bean Bone Soup
      Black Moss Black Eye Peas Bean Soup | 髮菜眉豆花生排骨湯

    This post contains affiliate links and/or products submitted to Nomss for editorial consideration. To find out more, please visit our About/Disclaimer page.

    Remove Ad-Block to view shopping guide!

    Instant Pot Salted Pork and Century Egg Congee 皮蛋瘦肉粥 壓力鍋

    Dec 21, 2022 · 38 Comments

    皮蛋瘦肉粥 Instant Pot Salted Pork and Century Egg Congee Recipe

    皮蛋瘦肉粥 Instant Pot Salted Pork and Century Egg Congee Recipe is a traditional Chinese dish that comforting and perfect for breakfast! This rice porridge that has been enjoyed for centuries, is made with various ingredients, including pork, century eggs (thousand-year eggs), and various seasonings. It takes just 20 minutes to make this delicious dim sum restaurant quality favourite in the pressure cooker. Serve this Chinese fried dough and rice rolls for the ultimate comfort meal!

    皮蛋瘦肉粥 Instant Pot Salted Pork and Century Egg Congee Recipe

    > In This Post: Everything You'll Need For Pressure Cooker Century Egg Pork Congee

    Century eggs, also known as thousand-year eggs, are duck eggs preserved in a mixture of clay, ash, and quicklime for several weeks to several months. The process results in a distinctive flavor and texture, with the yolk turning a dark green or grey color and the white becoming translucent and jelly-like. Thousand-year egg are a common ingredient in many Chinese food dishes, and they are often used to add a unique flavor and creamy consistency texture to dishes like congee.

    Lean pork slices are another key ingredient in Century Egg and Pork Congee. It is typically added as small pieces of boiled or marinated pork or a topping for the finished congee. The pork adds a savory flavor and protein to the dish, making it a satisfying and nourishing meal.

    [feast_advanced_jump_to]

    Check out this quick story summary of our recipe!

    31-TCM-HERBAL-PANTRY-CHECKLIST
    Subscribe to your newsletter and get a FREE 31 TCM Herbal Pantry Checklist!

    Ingredients and Substitutes

    White Rice - The main ingredient in a pillowy soft, fluffy congee is long-grain Chinese rice grains like Jasmine rice. Opt for brown rice low carb substitute to lower glycemic index and to significantly reduce post-meal blood sugar levels. I don't prefer using short grain rice. 

    Fresh water - filtered water is the best used to cook any rice porridge. 

    Century Eggs - sliced or diced century egg adds a nice umami, strong flavor to a delicious pot of savory congee.

    Sesame Oil - A drizzle of sesame oil elevates a finished bowl of jook.

    Green Onions - finely chopped green scallions are perfect for garnishing and adding flavour.

    Cilantro - finely chopped cilantro is used both in the stir fry and as a garnish to add color and flavour.

    Salt - add salt to taste to your personal preference. 

    Ground White Pepper - A secret ingredient that is much needed to liven the dish. Also, add ground white pepper to the marinating pork to reduce gaminess.

    Lean pork - marinated sliced pork with salt, white pepper, Shaoxing rice wine, ginger slices and a little vegetable oil is the perfect pairing with chopped century eggs in a a bowl of hot congee. Opt for sinew free pork loin or pork shank.

    Ginger -  Slices of ginger brightens the overall flavor profile of the congee. Also, add julienned ginger to the marinating pork to reduce gaminess. 

    Shaoxing Wine - Add cooking rice wine to the pork marinate to add depth to the sauce.

    Cornstarch - cornstarch is added to the pork to create a velveting coating. 

    Vegetable Oil - Add a little vegetable oil to help lock in moisture and prevent the pork from drying out.

    Chicken Bouillon Powder - chicken essence adds flavor, and depth and brightens a pot of congee.

    Most dry goods ingredients, tools and supplies can be purchased at your local Asian grocery store or online at my Amazon Store. I have linked the products for your convenience!

    皮蛋瘦肉粥 Instant Pot Salted Pork and Century Egg Congee Recipe

    What Is Century Egg?

    Century Egg (皮蛋 Pídàn) are duck eggs preserved in a mixture of clay, ash, salt, rice hulls and quicklime. They are not really thousand-year-old eggs. Century eggs take about 4-5 weeks to make. 

    The process of making century eggs involves several steps. First, the eggs are cleaned and then coated in a mixture of clay, ash, and quicklime.

    The salted eggs are then left to cure for several weeks to several months, depending on the desired level of preservation. During this time, the chemical reactions within the egg change its appearance and flavor. The egg yolk turns a dark green or grey color, and the white becomes translucent and jelly-like.

    You do not need to cook century eggs. Break away the layer of century egg mixture, peel away the eggshell and give it a good rinse. Enjoy it like a hard-boiled egg. No cooking is required.

    Modern production methods individually pack each Thousand Year Eggs with the rice hulls layer removed from the egg shells.

    Fermented duck eggs are alkaline, not acidic. The transforming agent, alkaline salt, gradually raises the pH of the eggs to around 9 to 12 during the curing process.

    Century eggs are often used as a condiment or ingredient in various dishes, such as congee, noodles, and rice bowls. Its silky smooth texture of preserved century eggs are perfect in this refreshing classic Century Egg and Cold Tofu 凉拌皮蛋豆腐 dish. You can make this childhood favourite in just 5 minutes! 

    CENTURY EGG COLD TOFU CHINESE APPETIZER 凉拌皮蛋豆腐
    Century Egg and Cold Tofu 凉拌皮蛋豆腐

    These cured hundred-year egg are known for their unique and distinctive flavor, savory, slightly sweet, and slightly salty. They are also a rich source of protein and other nutrients.

    While century eggs may not be for everyone due to their unusual appearance and flavor, they are a beloved and traditional ingredient in many parts of Asia. They are worth trying if you are interested in exploring new and unique flavors.

    皮蛋瘦肉粥 Instant Pot Salted Pork and Century Egg Congee Recipe

    Instructions

    Many Hong Kong style dim sum restaurants will have several type of rice porridge on their menu. To recreate delicious congee at home with minimal effort, we use an Instant Pot pressure cooker to reduce the cooking time by half! Pressure cooking cooks a pot of comforting rice porridge in a fraction of the time. 

    Compared to the traditional method of the stovetop version, using a large pot, a high pressure Instant Pot turns your favourite congee into a creamy texture in just 20 minutes. Even using a slow cooker took too long!

    Marinating Pork

    Wash and clean pork loin or pork shank. 

    Thinly slice pork with a sharp knife.

    Add pork strips, salt, white pepper, Shaoxing rice wine, ginger slices, cornstarch and a little vegetable oil in a large bowl. Mix well. Marinate in the refrigerator for at least 20 minutes.

    Rinse and wash white jasmine rice a couple of times. On your last rinse, the water should be mostly clear (opaque white turns clear).

    Instant Pot Pressure Cooking

    Add white rice, marinated sliced pork, julienned ginger and fresh cold water into the pressure cooker (Instant Pot) on high pressure for 20 minutes. Close lid and let it naturally release pressure. If you are in a hurry, you can also opt of quick release.

    For Chinese people, the perfect way to cook any of kind of rice porridge is to create the perfect fluffy white plain congee base 白粥!  

    Carefully turn the venting knob to release the remaining pressure. Open the lid. Stir and check for a porridge-like consistency. 

    Add Century Egg of your preferred size: large chunks, smaller pieces, diced, sliced or quartered millennium egg. It is up to you!

    The congee is then simmered until all ingredients are fully cooked and the flavours melded together.

    Assembly

    Garnish with finely chopped green onions, fresh cilantro, ground white pepper and sesame oil. 

    Enjoy this symphony of flavours and textures. 

    Century Egg and Pork Congee is a satisfying and comforting dish that is perfect for a cold winter day. 

    This is one of my favourite kinds of healthy food. It is super cozy and is perfect for any occasion (not just when you are sick). 

    It is also easy to make and can be easily customized to your taste. Add some diced vegetables, like Chinese broccoli (Kai Lan) or baby bak choy, for extra flavor and nutrition. 

    No matter how you choose to enjoy it, Century Egg and Pork Congee is sure to become a new favorite.

    Pro Tip: Congee is not the same as cooking white rice in the rice cooker and then adding hot water to it. This is not how you make congee. The rice and water will separate, and the congee will not form a fluffy and creamy texture! 

    皮蛋瘦肉粥 Instant Pot Salted Pork and Century Egg Congee Recipe

    Popular Chinese Style Congee

    Chinese-style congee, also known as jook or rice porridge, is a traditional and popular dish in many parts of China. Here are a few popular Chinese-style congee recipes:

    1. Chicken and Ginger Congee: This is a classic Chinese congee recipe that is made with chicken, ginger, and rice. The chicken is simmered with the rice until it is tender, and then ginger is added to give the congee a spicy and aromatic flavor.
    2. Beef and Cilantro congee: This is a hearty and flavorful congee that is made with beef, cilantro, and rice. The beef is simmered with the rice until it is tender, and then the cilantro and scallions are added for a burst of flavor and color.
    3. Seafood Congee: This is a flavorful and hearty congee made with a variety of seafood, such as shrimp, squid, and scallops. The seafood is added to the congee, ginger, and other seasonings to give it a savory and aromatic flavor.
    4. Kabocha Squash and Corn Congee: This is a simple type of congee recipe for vegetarians. This savory porridge made with kabocha squash, also known as Japanese pumpkin. If you love Kabocha, you will love Chinese Steamed Spareribs with Squash!

    These are just a few examples of the many types of Chinese-style congee enjoyed in China. Whether you prefer a simple and comforting congee or a more complex and flavorful one, there is a Chinese-style congee recipe to suit your taste.

    What To Serve With Congee

    Many delicious dishes can be served with Chinese porridge (congee, jook), depending on your preference and the specific type of congee you are serving. Some popular options include:

    1. Fried dough sticks: These crunchy, deep-fried sticks are a common accompaniment to congee in many parts of China. They can be served alongside the congee or broken up and mixed into the congee itself.
    2. Fried or Boiled Dumplings: Dumplings are a classic Chinese dish that can be served with congee as a tasty and filling side dish. They can be boiled or fried and can be filled with a variety of ingredients, such as meat, seafood, or vegetables.
    3. Steamed Buns: Steamed buns, also known as baozi, are soft, pillowy rolls that are filled with a variety of ingredients, such as pork, chicken, or vegetables. They are often served with congee as a tasty and convenient way to add protein to the meal.
    4. Fried Rice: Fried rice is a classic Chinese dish that is made by stir-frying cooked rice with a variety of ingredients, such as vegetables, protein, and seasonings. It can be served alongside congee as a flavorful and filling side dish.
    5. Steamed or Stir-Fried Vegetables: Vegetables are a healthy and delicious way to add flavor and nutrition to your congee. Try steaming or stir-frying a variety of vegetables, such as broccoli, asparagus, or bell peppers, and serving them alongside your congee.
    6. Green Scallion Pancake and fresh soy bean milk.

    Remember, the options are endless, and you can get creative with what you choose to serve with your congee. The key is to find dishes that complement the congee's flavours and textures and provide a well-rounded and satisfying meal.

    I'd love to see how you went with my recipes! Leave a comment below or tag me on Instagram @INSTANOMSS #INSTANOMSS.

    > Recipe

    Print

    Instant Pot Salted Pork and Century Egg Congee 皮蛋瘦肉粥 壓力鍋

    皮蛋瘦肉粥 Instant Pot Salted Pork and Century Egg Congee Recipe
    Print Recipe
    Pin Recipe

    ★★★★★

    5 from 19 reviews

    皮蛋瘦肉粥 Instant Pot Salted Pork and Century Egg Congee Recipe is a traditional Chinese dish that has been enjoyed for centuries. It is a rice porridge made with various ingredients, including pork, century eggs (thousand-year eggs), and various seasonings. It takes just 20 minutes to make this delicious dim sum restaurant quality favourite in the pressure cooker. Serve this Chinese fried dough and rice rolls for the ultimate comfort food breakfast!

    • Author: