Day 3 Wonder Soup Diet | Cabbage Soup Diet | 7 Day Diet Weight Loss



Day 3 Wonder Soup Diet | Cabbage Soup Diet: Fruits and veggies. (no bananas, corn and other starchy vegetables)


Weighted myself on the scale and about 3 lbs has shed. Visually I can’t there if there are significant changes from Day 2. I wish I had taken photos for comparisons sake. However, I woke up super hungry. I had a pear.


Today really isn’t a bad day at all. I am able to eat unlimited veggies and mixture of fruits. I had a romaine lettuce salad with tomatoes (that is all I had in the fridge) with a ginger lemon vinaigrette drizzled with one teaspoon of olive oil. I had some fresh squeeze orange juice and nibbled on some blueberries. I also made some Juice Cleanse for Skin Glow. Basically a mixture of strawberries, kiwi, and lemon. If you prefer something more detoxing you can also try a digestion and detoxing juice with ginger. You can option to stir fry you veggies if you want something warm instead.


Dinner was a similar repeat with wonder soup and baked cauliflower and more green salad.  Again, the rest of the day, I grazed on apples, strawberries and oranges…


Onto Day 4 Wonder Soup Diet

Related Posts



The Mighty Kale is one of my all time favourite smoothies from Jugo Juice. This season, one of the fastest-rising cocktail trends over the past few years has been blending herbal and botanical ingredients with more traditional flavours, but this trend isn’t just for the 19 and […]