Tag: Weight Loss

Day 7 Wonder Soup Diet | Cabbage Soup Diet | 7 Day Diet Weight Loss

Day 7 Wonder Soup Diet | Cabbage Soup Diet | 7 Day Diet Weight Loss

Day 7 Wonder Soup Diet | Cabbage Soup Diet: Fruits, Veggies and Juices. No Meat.   Hallelujah! The diet is over!  Weighted myself on the scale and about 6 lbs has shed since Day 1. I think it was definitely a great detoxing experiencing. And now that […]

Day 5 Wonder Soup Diet | Cabbage Soup Diet | 7 Day Diet Weight Loss

Day 5 Wonder Soup Diet | Cabbage Soup Diet | 7 Day Diet Weight Loss

Day 5 Wonder Soup Diet | Cabbage Soup Diet: Protein and Tomatoes. Consume fish, turkey and chicken. Snack on cherry tomatoes all day with plenty of water to flush the uric acid out!   Weighted myself on the scale and still about 5 lbs has shed […]

Day 4 Wonder Soup Diet | Cabbage Soup Diet | 7 Day Diet Weight Loss

Day 4 Wonder Soup Diet | Cabbage Soup Diet | 7 Day Diet Weight Loss

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Day 4 Wonder Soup Diet | Cabbage Soup Diet: Bananas and Milk / Yogurt. Sounds like a really bad day already!

Weighted myself on the scale and about 5 lbs has shed since Day 1. It was crazy since I’ve complete 3 days of this Soup Detox Diet. This seems to be the quickest way to lose weight by eating healthy foods.

 

So how to eat about 8 bananas? I can’t even imagine. Personally I’m not a big banana fan. So I had one this morning along with a blueberry banana almond milk smoothie. I don’t suppose a tiny bit of blueberries will drown my diet.

 

I also bought myself some plain Greek yogurt from Liberte Yogurt. And I subed milk with almond milk instead.

The best part of today was definitely drinking the Wonder Soup. I think it will be a VERY LONG time before I eat another banana.

But I have to admit the bananas and the calcium gave me the energy needed to run 5 km.  After my run I topped it off with another blueberry banana almond milk shake.

 

On to Day 5 Wonder Soup Diet

 

 

Day 6 Wonder Soup Diet | Cabbage Soup Diet | 7 Day Diet Weight Loss

Day 6 Wonder Soup Diet | Cabbage Soup Diet | 7 Day Diet Weight Loss

Day 6 Wonder Soup Diet | Cabbage Soup Diet: Protein and Veggies (everything but tomatoes). Weighted myself on the scale and about 6-7 lbs (depending on the time I weighted myself) has shed since Day 1.   Unlike Day 1 or Day 2 of the Cabbage Soup Diet, on […]

Day 3 Wonder Soup Diet | Cabbage Soup Diet | 7 Day Diet Weight Loss

Day 3 Wonder Soup Diet | Cabbage Soup Diet | 7 Day Diet Weight Loss

  Day 3 Wonder Soup Diet | Cabbage Soup Diet: Fruits and veggies. (no bananas, corn and other starchy vegetables)   Weighted myself on the scale and about 3 lbs has shed. Visually I can’t there if there are significant changes from Day 2. I wish […]

Day 2 Wonder Soup Diet | Cabbage Soup Diet | 7 Day Diet Weight Loss

Day 2 Wonder Soup Diet | Cabbage Soup Diet | 7 Day Diet Weight Loss

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Day 2 Wonder Soup Diet | Cabbage Soup Diet: Veggies only (no corn and other starchy vegetables ex, potatoes 258 calories each)

 

 

Weighted myself on the scale and no visible changes (yet) from Day 1. But I don’t feel as sluggish as I normally do. The diet says no starchy veggies except for a baked potato in the morning. Who has time in the morning to bake a potato? I did not. I replaced it with a piece of multi-grain toast. I hope it did not ruin my diet.

The rest of the day, I grazed on apples, strawberries and oranges. For Lunch I had my big bowl of Wonder Soup along with a salad (romaine lettuce, cherry tomatoes and a some lemon, black pepper for flavor. No salt)

The vegetables count towards fibre, minerals and vitamins. The fibre cleanses your bowels for detoxing. You can steam or stir fry your veggies with a teaspoon of olive oil and flavor with garlic, pepper and spices. Avoid salt as it retains water. I baked my cauliflower in the oven with some lemon and spices.

Today was a pretty fun day and I didn’t really miss the carbs from bread, etc.

 

 

Onto Day 3 Wonder Soup Diet

 

 

Day 1 Wonder Soup Diet | Cabbage Soup Diet | 7 Day Diet Weight Loss

Day 1 Wonder Soup Diet | Cabbage Soup Diet | 7 Day Diet Weight Loss

Day 1 Wonder Soup Diet | Cabbage Soup Diet: Fruits only (no bananas)   The morning was rough since I did not get to have my morning toast. Maybe it is all placebo affect and I’m eating from habit. I did have my grande dark with […]

Wonder Soup Diet | Cabbage Soup Diet | 7 Day Diet Weight Loss

Wonder Soup Diet | Cabbage Soup Diet | 7 Day Diet Weight Loss

    I love him to pieces but I can not help but blame him on the bane of the existence of the horrid Muffin Top. Coupledom has led us to weight gain and we just can’t seem to sweat it off. We are not […]