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Tag: Gluten Free

TurF Vancouver Spring Menu | Kitsilano

TurF Vancouver Spring Menu | Kitsilano

TurF Vancouver is a fitness studio, restaurant & cafe and shop in the Kitsilano neighbourhood on West 4th. I love the healthy choices and wholesome food that makes you feel alive – no refined sugar, non-processed. Just a lot of organic ingredients, mostly plants and…

Easiest Banana Pancake Recipe Ever | Paleo and Gluten Free Pancake Recipe

Easiest Banana Pancake Recipe Ever | Paleo and Gluten Free Pancake Recipe

[image_with_animation image_url="12188" animation="Fade In" img_link_target="_self"] This will perhaps be the easiest banana pancakes you will every make. If you have some over-ripe bananas at home , don't throw them away! Once a banana becomes too brown for regular eating, the easiest to do is to…
Oysi Oysi Japanese Vancouver Sushi Making | SocialShopper Experiences

Oysi Oysi Japanese Vancouver Sushi Making | SocialShopper Experiences

Oysi Oysi Japanese Restaurant Sushi Making instanomss nomss

Oysi Oysi Japanese Restaurant Sushi Making instanomss nomss

Oysi Oysi Japanese Restaurant Sushi Making instanomss nomss

Today we went to Oysi Oysi Japanese Restaurant to learn how to make sushi with Experiences by SocialShopper. The experience is to Learn the Art of Sushi Making & Create Gourmet Rolls with Dungeness Crab Plus Sake Tasting is for 1 or 2 people. Lots of couples came for a great date night!

 

If you are a fan  of the movie Jiro Dreams of Sushi and want to fulfill your wildest sushi chef dreams, this would be a great experience to learn the basics. Today’s sushi making class we learned how to make Salmon Carpaccio, Dynamite Roll, and a Real Crab California Roll with a dungeness crab. Each person is given a sushi rolling mat to use and to keep.

 

In addition, each course is served with a sake taster : Premium Ginjo Sake, Nama Organic Sake, and Nigori Silky Mild Sake (unfiltered).

 

 

Oysi Oysi Japanese Restaurant Sushi Making instanomss nomss

Oysi Oysi Japanese Restaurant Sushi Making instanomss nomss

Oysi Oysi Japanese Restaurant Sushi Making instanomss nomss

Oysi Oysi Japanese Restaurant Sushi Making instanomss nomss

 

 

 

Salmon Carpaccio: The Chef gave us salmon sashimi and a peppercorn tuna. Garnishes of onions, Japanese sprouts, cucumbers and red peppers. We were shown how to roll the sashimi and dipped in ponzu vinaigrette.

 



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Japanese Salmon Carpaccio Recipe with Ponzu Sauce


Description

Easy to make Japanese Salmon Carpaccio Recipe with ponzu sauce.


Scale

Ingredients

  • 250g salmon sashimi grade fillet, skin and bones removed
  • 2 teaspoons salted baby capers, rinsed
  • Baby rocket leaves,
  • Japanese sprouts
  • Julienne cucumbers
  • Julienne red pepper
  • Sauce:
  • 1 tablespoon olive oil
  • 1 teaspoon soy sauce
  • 1.5 teaspoons freshly squeezed lemon juice
  • Dash of salt and black pepper

Instructions

  1. Mix ingredients for the sauce in a small bowl.
  2. Thinly slice salmon sashimi and place on a dish.
  3. Pour the sauce over it

Recipe Card powered byTasty Recipes

 

 

Oysi Oysi Japanese Restaurant Sushi Making instanomss nomss
Oysi Oysi Japanese Restaurant Sushi Making instanomss nomss
Oysi Oysi Japanese Restaurant Sushi Making instanomss nomss

Dynamite Roll: Chef showed us how to spread the rice on the seaweed evenly. Remember not to put too much ingredients inside the roll otherwise it would be hard to seal it.

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Oysi Oysi Japanese Restaurant Sushi Making instanomss nomss

Dynamite Roll Recipe

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Yield: 1 roll 1x
  • Cuisine: Japanese

Scale

Ingredients

  • 1 Nori Sheet
  • 1/2 cup Sushi Rice
  • 1 prawn tempura
  • 1/4 avocado
  • Julienne cucumber
  • mayonnaise as desired
  • 2 tablespoons tobiko (fish roe)

Instructions

  1. Take the sheet of nori seaweed and put it shiny side down
  2. Damp hand with vinegared water to prevent sushi rice from sticking to your hands.
  3. Gently pat and spread sushi rice on an even layer on the seaweed.
  4. Flip over so that the rice is facing the sushi rolling mat.
  5. Add avocado, mayo, tobiko, prawn tempura.
  6. Roll the sushi using the bamboo sushi rolling mat.
  7. Cut the dynamite roll into eights.

Recipe Card powered byTasty Recipes

 

 

Oysi Oysi Japanese Restaurant Sushi Making instanomss nomss

Oysi Oysi Japanese Restaurant Sushi Making instanomss nomss

Next we took apart the previously cooked and chilled dungeness crab. The real crab meat are used to make a California Roll. We were also given ponzu soy sauce if we chose to eat our crab meat.

 

Oysi Oysi Japanese Restaurant Sushi Making instanomss nomss

Oysi Oysi Japanese Restaurant Sushi Making instanomss nomss

Oysi Oysi Japanese Restaurant Sushi Making instanomss nomss

 

Coffee Jelly: dessert as we concluded our class.

It was a really fun experience and I know I will never become a sushi chef. Next time I will just go to a Japanese restaurant and let the pros do the hard work!

 

There are only a few spots left to Learn the Art of Sushi Making & Create Gourmet Rolls with Dungeness Crab Plus Sake Tasting. Grab a spot in the class before it’s full!

 

Not yet a SocialShopper member? Join Now.

 

Oysi Oysi on Urbanspoon

Oysi Oysi Japanese Restaurant
URL: https://www.facebook.com/oysioysivancouver
Cuisine: Japanese, Sushi
Hours
Mon – Fri: 11:00 am – 10:00 pm
Sat: 4:00 pm – 10:00 pm
Sun: 3:30 pm – 9:30 pm

1136 Alberni St, Vancouver, BC V6E 1A5
(604) 682-0011



Beanitos Chips Review | Healthy Snack Contest and Give away… for the Gluten Free Diet

Beanitos Chips Review | Healthy Snack Contest and Give away… for the Gluten Free Diet

    Beanitos The Original Bean Chips are gluten free chips that are healthy and low in calories. It is made by two brothers who love to snack! Beanito chips are crunchy and honestly delicious made from super nutritious beans – white bean, black bean,…

Simple Thanksgiving Recipe with Club House Gravy Mix

Simple Thanksgiving Recipe with Club House Gravy Mix

        Thanksgiving is a joyous time to be spent with family and friends but it is not always easy to whip up a 10 course meal featuring a turkey, stuffing, side dishes, desserts and everything else in between. Sometimes Thanksgiving feast scares me…

Vega Energizing Smoothie Shakes Review

Vega Energizing Smoothie Shakes Review

Vega One

I’m a firm believer that any healthy lifestyle begins in the kitchen. Any diet and workout regime consists 80% diet and 20% exercise. The more junk one puts into the body, the more time and energy is required to breakdown the toxins. Lean meats, high fiber and low carbs really helped to improve my energy level and I don’t feel as sluggish mid-morning. Vega One All-In-One Nutritional Shakes also really helped to to curb my hunger pains while provided the necessary nutrients. However sometimes, it is a little too filling. That’s where Vega Energizing Smoothie falls in.

 

Compared to Vega One All-In-One Nutritional Shakes, Vega Energizing Smoothie still has 10grams of complete plant-based protein, 5 grams of fiber, 1 g of Omega-3. That is 2 servings of veggies that is dairy, gluten and soy free! It comes in  various flavors such  as Bodacious Berry, Choc-a-lot, Oh Natural, Tropical Tango and Vanilla Almond flavors. I tried the Tropical Tango which is like a mango, peachy type citrus blend. The flavour is mild but has a slight orange vitamin taste. Not a deal breaker for me, but would make it harder to mix with fresh fruits. Your selection should complement the orange-y taste. So blueberries are out of the questions.
Vega One

 

 

Vega Energizing Smoothie vs. Vega One Nutritional shake, the powder is very clumpy and does not dissolve easily. So you will either need to mix it vigorously or used a Magic Bullet Blender to blitz it for 30 secs.

 

This makes a great pre-run / pre-workout drink. I usually one after work and before Vinyasa class. I don’t feel like I want to puke transitioning to Urdhva Mukha Svanasana (updog).

 

What do you like to mix with your supplement shakes or with Vega Energizing Smoothie? Do you add chia seeds or a banana?

 

 

 

 

Vega One All-In-One Nutritional Shakes Review

Vega One All-In-One Nutritional Shakes Review

There are four flavors to Vega One All-In-One Nutritional Shakes: French Vanilla, Chocolate, Berry and Natural. After looking up the ingredients and nutritional info I was excited to try it. Vega One is plant-based and is dairy free, gluten-free, soy free and contains contains no…

The Acorn Restaurant & Bar, Vancouver (Riley Park) | Halloumi and Lavender Honey Crème Brulee

The Acorn Restaurant & Bar, Vancouver (Riley Park) | Halloumi and Lavender Honey Crème Brulee

    The Acorn is a trendy vegetarian restaurant along Main Street / King Edward – next to Zakkushi Charcoal Grill. It is where hipsters rejoice, independent and consignment fashion stores congregate, and eateries compete. The concept of The Acorn is for refined presentation of…