Tag: Food

Chicken Wing Lovers: Vote for your Favourite Wing Flavour in Celebration of 7-Eleven Canada’s National Wing Weekend!

Chicken Wing Lovers: Vote for your Favourite Wing Flavour in Celebration of 7-Eleven Canada’s National Wing Weekend!

Chicken Wings lovers mark your calendar! 7-Eleven is celebrating National Wing Weekend from Saturday, July 27th to Monday, 29th. Ahead of this mouthwatering weekend, 7-Eleven Canada is asking you to decide once and for all which type of chicken wings are superior: Naked Pub Style […]

Best Reverse Sear Steak | Staub Cast Iron Braiser Giveaway

Best Reverse Sear Steak | Staub Cast Iron Braiser Giveaway

The reverse sear is the best way to cook a steak, period. Traditionally, if you ask ‘How to cook the perfect steak”, people will tell you 1.”Rub the steak all over with olive oil and season well with a pinch of salt and black pepper”; […]

Blueberry Lemon Zest Coconut Milk Ice Cream | Vegan + Gluten-Free

Blueberry Lemon Zest Coconut Milk Ice Cream | Vegan + Gluten-Free

This post is sponsored by BC Blueberries and I have been compensated monetarily. All views and opinions are my own. Thank you for supporting the brands that keep Nomss in the kitchen!

BLUEBERRY COCONUT MILK LEMON ZEST ICE CREAM DAIRY-FREE EGG-FREE NO CHURN NOMSS.COM HEALTHY FOOD RECIPES

This delicious Blueberry Lemon Zest Coconut Milk Ice Cream just needs 3 ingredients! You’re going to love this easy to make no-churn ice cream recipe that can be ready to eat in less than 5 mins! This insanely creamy, fruity nice cream with a little bit of zing, is egg-free, dairy-free, gluten-free and totally vegan! Best of all, it is totally healthy and packed full of antioxidants, Vitamin C and folate for a healthy boost to your immune system!

Although you can purchase your blueberries either fresh or frozen, we love summertime in BC most because of the abundance of plump, juicy blueberries readily available. Whether you take the family for a day of highbush blueberry picking at your local farm, BC blueberries offer health benefits, versatility and awesome taste!

KETO FRIENDLY 3 INGREDIENT ONLY BLUEBERRY COCONUT MILK LEMON ZEST ICE CREAM DAIRY-FREE EGG-FREE NO CHURN NOMSS.COM HEALTHY FOOD RECIPES #BLUEBERRY #ICECREAM #NICECREAM #KETO
KETO FRIENDLY 3 INGREDIENT ONLY BLUEBERRY COCONUT MILK LEMON ZEST ICE CREAM DAIRY-FREE EGG-FREE NO CHURN NOMSS.COM HEALTHY FOOD RECIPES #BLUEBERRY #ICECREAM #NICECREAM #KETO

How to Buy & Store Fresh Blueberries

I love looking for those firm, plump deep blue coloured berries. We love snacking on them throughout the day! To keep your blueberries fresh, refrigerate them as soon as you get them home, in their original plastic packaging. I like to store them in a glass covered bowl container. Only rinse your berries just before you’re going to use them.

Pro Tip: Buy extra blueberries and freeze them so you can eat them throughout the year. To freeze your blueberries, wash them and make sure they’re dry and keep them in a reusable food storage silicone bag.

For store-bought frozen BC blueberries. Look for the “BC Grown” logo, and check the country of origin listed on the bag to make sure it says “Canada”!

HEALTH BENEFITS OF BLUEBERRIES

  • Low in calories but high in nutrients – the most nutrient dense berries. One cup (148 gram) serving of blueberries contains 4 grams Fiber, 24% RDI Vitamin C, 36% RDI Vitamin K and 25% RDI of Maganese.
  • Antioxidants – excellent source of antioxidants that protects your body from free radicals.
  • Reduces Cholesterol – blueberries help reduce a predominant risk factor for heart disease by preventing oxidative damage to “bad” LDL cholesterol.
  • Anti-Diabetes Effect – helps to improve insulin sensitivity and lowering blood sugar levels.

KETO FRIENDLY 3 INGREDIENT ONLY BLUEBERRY COCONUT MILK LEMON ZEST ICE CREAM DAIRY-FREE EGG-FREE NO CHURN NOMSS.COM HEALTHY FOOD RECIPES #BLUEBERRY #ICECREAM #NICECREAM #KETO

How To Make Blueberry Nice Cream

Making frozen desserts and ice cream at home is easy. All it takes is 3 ingredients and you can be enjoying fresh homemade blueberry no-churn ice cream in less than 5 minutes!

I like to use unsweetened Thai coconut milk, organic coconut sugar and frozen blueberries for a creamy and healthy Nice-cream dessert. I love that it is so simple yet so refreshing and guilt-free!

Add all the ingredients in the order above to your Vitamix blender (liquids first, then powder and frozen items last.)

Blend on high for 40 seconds and stirring occasionally with the tamper to keep pressing the ingredients towards the blade for a smooth, even blend.

Fold in lemon zest after the ice cream has finished blending. Serve immediately and enjoy!

‘Go Blue on South Granville’ Event

To launch the start of this year’s fresh blueberry season, the British Columbia Blueberry Council (BCBC) is teaming up with the South Granville Business Improvement Association (SGBIA) to celebrate all things blue – as in blueberries – for ‘Go Blue on South Granville’. This 10-day event will take place from July 18 to 28, 2019 along South Granville.

A number of South Granville’s restaurants will be featuring local blueberries in both savoury and sweet offerings, as well as beverages. In addition, the street (from 5th to 16th Ave) will be transformed with hues of blue as various retailers will be celebrating blueberries in their own ways – with special promotions, sales, events, and decorations.

@bcblueberries #GoBlueSouthGran #instanomss

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KETO FRIENDLY 3 INGREDIENT ONLY BLUEBERRY COCONUT MILK LEMON ZEST ICE CREAM DAIRY-FREE EGG-FREE NO CHURN NOMSS.COM HEALTHY FOOD RECIPES #BLUEBERRY #ICECREAM #NICECREAM #KETO

Blueberry Lemon Zest Coconut Milk Ice Cream | Vegan + Gluten-Free

  • Author: Nancy
  • Prep Time: 3 mins
  • Cook Time: 1 min
  • Total Time: 4 minutes
  • Yield: 46 1x
  • Category: Dessert
  • Method: Blender
  • Cuisine: Dessert

Description

This delicious Blueberry Lemon Zest Coconut Milk Ice Cream just needs 3 ingredients! You’re going to love this easy to make, no churn ice cream recipe that can be ready to eat in less than 5 mins! This insanely creamy, fruity nice cream with a little bit of zing, is egg-free, dairy-free, gluten-free and totally vegan! Best of all, it is absolutely healthy and packed full of antioxidants, Vitamin C and folate for a healthy boost to your immune system!

 

@bcblueberries

#GoBlueSouthGran

#instanomss


Scale

Ingredients


Instructions

  1. Add ingredients (Thai coconut milk, organic coconut sugar and frozen blueberries) in the order above to your Vitamix blender. Liquids first, then powder and frozen items.
  2. Blend on high for 40 seconds and stirring occasionally with the tamper to keep pressing the ingredients towards the blade for a smooth, even blend.
  3. Fold in lemon zest after the ice cream has finished blending.
  4. Serve immediately and enjoy!


Notes

  • How to freeze blueberries: To freeze your blueberries, make sure they’re dry and keep them in their original plastic clamshell, or put them in re-sealable plastic bags or containers. 
  • Store in the freezer for up to 1 week.
  • If you prefer a harder consistency, set in the freezer for 30 mins before immediate serving.
  • Don’t overdo it: Blending for more than a minute will cause the mixture to start melting.
  • The ideal ratio for frozen desserts is approximately 1 cup of frozen fruits to 1/4 cup of liquid. 

Keywords: BC Blueberries, Blueberry Lemon Zest Coconut Milk Ice Cream, blueberry nice Cream recipe, no churn ice cream, Vitamix ice cream recipe, desserts, egg-free, dairy-free, Vegan ice cream, Gluten-Free

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KETO FRIENDLY 3 INGREDIENT ONLY BLUEBERRY COCONUT MILK LEMON ZEST ICE CREAM DAIRY-FREE EGG-FREE NO CHURN NOMSS.COM HEALTHY FOOD RECIPES #BLUEBERRY #ICECREAM #NICECREAM #KETO

Pin the above image to your Healthy Dessert Recipe Board to bookmark this page. We are so excited to share our recipes with you!

more: Raw Bar Recipe | Actifry Brussel Sprouts Recipe | Stir Fry Okra with Black Fungus 秋葵炒雲耳

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KETO FRIENDLY BLUEBERRY SMOOTHIE RECIPE

KETO FRIENDLY BLUEBERRY SMOOTHIE RECIPE

The best blueberry smoothie just needs 5 ingredients! You’re going to love this LOW-CARB KETO FRIENDLY smoothie with coconut milk. It is ready in less than 5 minutes! This blueberry smoothie recipe with Thai Coconut Milk is creamy, nourishing and absolutely satisfying! It is perfect […]

Sesame Hand Shredded Turkey Recipe | 芝麻手撕火雞

Sesame Hand Shredded Turkey Recipe | 芝麻手撕火雞

Sesame Hand Shredded Turkey 芝麻手撕火雞 is a refreshing low carb recipe that is super quick and easy to make. This light mouth-watering cold appetizer is a take on the traditional Sesame Shredded Chicken dish by swapping the chicken for turkey! We love the lower calorie count, […]

TurF Vancouver Spring Menu | Kitsilano

TurF Vancouver Spring Menu | Kitsilano

TURF VANCOUVER KITSILANO VEGAN VEGETARIAN HEALTHY SMOOTHIES SPRING MENU Nomss.com food blog canada

TurF Vancouver is a fitness studio, restaurant & cafe and shop in the Kitsilano neighbourhood on West 4th. I love the healthy choices and wholesome food that makes you feel alive – no refined sugar, non-processed. Just a lot of organic ingredients, mostly plants and cared-for, happy animal proteins from sustainable local farmers and businesses. I love the variety of plant-based bowls, salads, toasts, smoothies and beverages. There is even a rotating wine list, taps from lowel breweries.

 

New to their Spring menu is a few delicious dishes that will fill you up without all the bloating!

The Green Thing Smoothie 9: Vegan and Gluten Free – a whole lot of parsley, kale, green apple, banana, almond milk, coconut water, hemp and sea salt! It is thick and not very watery. I love that it is packed full of healthy nutrients!

 

TURF VANCOUVER KITSILANO SPRING MENU Nomss.com food blog canada

Grilled Veg & Hummus Toast 10: Vegan – garlic and herb hummus topped with grilled Mediterranean vegetables and drizzles of balsamic glaze and basil oil. Served warm. The toast is loaded with hearty vegs that you will need to eat with your fork and knife.

 

 

 

TURF VANCOUVER KITSILANO VEGAN VEGETARIAN HEALTHY SMOOTHIES SPRING MENU Nomss.com food blog canada

Khatsahlano Salad 12: Vegan and Gluten Free – local hippies rejoice over this salad filled with shredded beets, carrots, jicama, and alfafa sprouts served with fresh seasonal green, superseed mix and miso poppy dressing. Topped with avocado! This salad definitely makes for a great cleanse and I love all the different textures and variety of greens!

 

TURF VANCOUVER KITSILANO VEGAN VEGETARIAN HEALTHY SMOOTHIES SPRING MENU Nomss.com food blog canada

TURF VANCOUVER KITSILANO VEGAN VEGETARIAN HEALTHY SMOOTHIES SPRING MENU Nomss.com food blog canada

Hot Meeze Bowl 10: Vegan and Gluten Free – for when you falafel—kale tabbouleh topped with warm chickpea falafels, grilled eggplant, artichoke and lemon tahini dressing.

 

TURF VANCOUVER KITSILANO VEGAN VEGETARIAN HEALTHY SMOOTHIES SPRING MENU Nomss.com food blog canada

Granola Bowl 10: Vegan and Gluten Free – This was one of my favourite items on the menu surprisingly. I love the house-made granola served with seasonal compote, chia pudding, almond butter, coconut yogurt, toasted coconut and seeds. The sweetness paired with tart seasonal fruits is a great contrast and the chia pudding is delicious! I can eat this not just for mornings but whenever.

 

 

Charcoal Latte 5: black tea and spices for a great detox warm beverage.

 

I highly recommend TurF if you are ever in the mood for some healthy eats! Don’t forget to sign up for their workout classes like cardio boot camp, pilates, strength, boxing, yoga, etc! Some of my favourite instructors are there and a 2-week intro rate of $50 (for more info HERE). And if you sign up for a TurF membership you get unlimited classes plus 15% off the Bistro Cafe and shop!

 

I’d like to hear what your favourite item is from TurF. If you’re there, don’t forget to tag me on all your Instagram pix #instanomss!

 

 

more: Raw Bar Recipe | Air Fryer Brussel Sprouts Recipe | Canteen PDX Portland

 

 

 

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TurF – Fitness Studio, Restaurant & Cafe, Shop
URL: https://www.ourturf.com
Cuisine: Vegan, Vegetarian, Healthy Smoothies

 

Hours:

Mon 7:00 am – 8:00 pm
Tue 7:00 am – 8:00 pm
Wed 7:00 am – 8:00 pm
Thu 7:00 am – 8:00 pm
Fri 7:00 am – 8:00 pm
Sat 8:00 am – 6:00 pm
Sun 8:00 am – 6:00 pm

 

2041 W 4th Ave, Vancouver, BC V6J 1N3
(604) 428-9970

 

Turf Menu, Reviews, Photos, Location and Info - Zomato

 

 

Booking.com

 

 

 

Hydra Estiatorio Mediterranean & Bar at EXchange Hotel Vancouver

Hydra Estiatorio Mediterranean & Bar at EXchange Hotel Vancouver

Hydra Vancouver is an estiatorio Mediterranean restaurant & bar that just opened at the newly renovated luxury EXchange Hotel on 475 Howe Street (between Pender and Hastings.) The 180-seat Greek restaurant itself is a stunning bi-level, washed with natural light from its six-story atrium lobby. […]

Haddock Scallops Fennel Soup Recipe with MSC & Nobilo Wines

Haddock Scallops Fennel Soup Recipe with MSC & Nobilo Wines

This post is co-sponsored by the Nobilo Wines and the Marine Stewardship Council (MSC) and I have been compensated monetarily. All views and opinions are my own. Thank you for supporting the brands that keep Nomss in the kitchen!   Try this flavourful Haddock Scallops […]

Autostrada Osteria Vancouver | Main Street

Autostrada Osteria Vancouver | Main Street

AUTOSTRADA OSTERIA VANCOUVER MAIN Nomss.com food wellness blog canada

Autostrada Osteria is a casual osterie on Main Street, Vancouver between East 32nd and 33rd. The Co-Owner and Head Chef come from La Quercia, founder of La Pentola and co-owner of Cinara. The menu focuses on quality ingredients, fresh handmade pasta and few regional wines. The 30 seater room is tiny and you will often feel like you are “sharing” a table with the people to the left and right of you. I recommend making a reservation and requesting for the booth seat by the aisle.

The name “Autostrada” – is an expressway in Italy.

I came here with my University BFF to celebrate my birthday. To start, the creamiest and fluffiest burrata from Italy (MP) and house-baked daily Focaccia 6.

burrata AUTOSTRADA OSTERIA VANCOUVER MAIN Nomss.com food wellness blog canada

AUTOSTRADA OSTERIA VANCOUVER MAIN Nomss.com food wellness blog canada

caesar salad AUTOSTRADA OSTERIA VANCOUVER MAIN Nomss.com food wellness blog canada

Caesar 13: To add a bit of green to our carbo-loaded evening, we opt for a Caesar salad with anchovies. Heavy on the salt.

 

AUTOSTRADA OSTERIA VANCOUVER MAIN Nomss.com food wellness blog canada

Strozzapreti 21: duck and anchovy ragu.

AUTOSTRADA OSTERIA VANCOUVER MAIN Nomss.com food wellness blog canada

Garganelli Con Salsiccia 22: Fennel sausage, peas and pecorino.

AUTOSTRADA OSTERIA VANCOUVER MAIN Nomss.com food wellness blog canada

There is nothing more indulgent and comforting than fresh pasta over wine and good company! The portions are perfect without leaving you feeling stuffed and bloated.

AUTOSTRADA OSTERIA VANCOUVER MAIN Nomss.com food wellness blog canada

Next time, order the classic cacio e pepe, consisting of Pecorino, black pepper and butter. You’re welcome!

 

 

more: Wine Festival 10 Things To Know | GUSTO LATINOAMERICAO 2018 | LA VITA RUFFINO | WINES OF VENETO & SICILY Italian Dinner at Yew Seafood

 

 

 

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Autostrada Osteria
URL: https://www.autostradahospitality.ca
Cuisine: Italian, Pasta

 

Hours:

Mon 5:00 pm – 10:00 pm
Tue 5:00 pm – 10:00 pm
Wed 5:00 pm – 10:00 pm
Thu 5:00 pm – 10:00 pm
Fri 5:00 pm – 10:00 pm
Sat 5:00 pm – 10:00 pm
Sun 5:00 pm – 10:00 pm

 

4811 Main St, Vancouver, BC V5V 3R9
(604) 428-6820

 

 

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TRULOCAL | SUSTAINABLE MEAT DELIVERY British Columbia, Ontario, and Alberta

TRULOCAL | SUSTAINABLE MEAT DELIVERY British Columbia, Ontario, and Alberta

truLOCAL introduces simple monthly sustainable meat delivery in British Columbia, Ontario and Alberta. Not everyone has time to drive out to the butcher. truLOCAL lets you shop for clean, locally sourced meat products online, and our convenient delivery means fewer trips to the grocery store! I […]

Chef Alex Chen’s Lamb Barbacoa Tacos | Cinco de Mayo Recipe

Chef Alex Chen’s Lamb Barbacoa Tacos | Cinco de Mayo Recipe

In North America, Cinco de Mayo is a day for celebrating Mexican culture and history by enjoying Mexican cuisine and music. Instead of heading out to a restaurant with friends, stay in and prepare Lamb Barbacoa courtesy of Chef Alex Chen and All-Clad Canada!   […]

Roasted Tomato Pasta With Creamy Burrata Recipe

Roasted Tomato Pasta With Creamy Burrata Recipe

I love a good spaghetti recipe. But this quick and easy pasta recipe requires almost no cooking at all! It is clean, simple, healthy yet packs incredibly with bursts of flavour thanks to the roasted tomato! I feel like this is the perfect dinner solution for the busy-mom (dad, parent, working individual) who still wants a tasty homecooked meal. The recipe is versatile. And the only cooking required is roasting your tomatoes and cooking the pasta.

Fresh burrata is my favourite!!! It is soft, gooey and melts easily to warm spaghetti. Roasting tomatoes give you a sweet robust pop of flavour. If you want a complex tomato sauce profile, you must add some cherry tomatoes! Roasting cherry tomatoes just give your tomato sauce that oomph that cannot be substituted with canned tomato sauce!

When I made this for dinner the other day before picking up Emily from daycare,  I ran out of cherry tomatoes so that’s why you can’t see any in the photos. But TRUST ME, roasted cherry tomatoes is life! I learnt this a few years ago from David Lebovitz.

Anyways, adding the tomatoes together with the fresh burrata cheese and freshly picked basil from the garden makes the perfect flavour combination!

 

Place your cherry tomatoes and Brandywine heirloom tomatoes on a tin foil or parchment lined baking tray. Season generously with olive oil and rub them with fresh garlic cloves, salt and pepper. I prefer using coarse salt over table salt. I find it helps breaks down the tomatoes skin faster. Roast them in the oven at 425F for 40 to 45 minutes. If you have an outdoor grill, all the better. (I’m jealous!) The important thing to note is to use a baking tray big enough so the tomatoes are not overcrowded. You want room between them so the moisture escapes. You want them to be wrinkly and burst so they can release their juices. This way, it concentrates the tomato flavour. Remember, to keep all the juice and liquids for your pasta later! Don’t worry about overcooking them. It’s kind of hard to, but do check on them every once in a while to monitor the progress.

 

Pro-tip: Freeze roasted tomatoes and liquids to use for a quick pasta sauce later.

 

 

 

 

One thing about this recipe I mentioned earlier is how versatile it is. If you don’t have spaghetti, use pappardelle, macaroni, or heck even your kid’s animal pasta (mine LOVES these)! The only cooking you need is to cook your desired pasta to al dente. Once your pasta is cooked, drain and transfer to a large bowl. Remember to save the pasta water for later if your pasta needs more moisture.

Now you can sit on the patio, drinking glasses of chilled wine, while the tomatoes “cook” in the oven for 40 mins. You can probably catch up on an episode on Netflix too while you wait!

 

Quick and Easy Roasted Tomato Pasta with creamy burrata Recipe Spaghetti NOMSS.COM FOOD BLOG CANADA

 

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Quick and Easy Roasted Tomato Pasta with creamy burrata Recipe Spaghetti NOMSS.COM FOOD BLOG CANADA

Roasted Tomato Pasta With Creamy Burrata Recipe

  • Author: Nancy
  • Prep Time: 5 mins
  • Cook Time: 40
  • Total Time: 45 minutes
  • Yield: 2-4 people 1x
  • Category: Entree
  • Method: Bake and Boil
  • Cuisine: Italian

Description

This quick and easy pasta recipe requires almost no cooking at all! It is clean, simple, healthy yet packs incredibly with bursts of flavour thanks to the roasted tomatoes! I feel like this is the perfect dinner solution for the busy-mom (dad, parent, working individual) who still wants a tasty homecooked meal.


Scale

Ingredients

  • 1 cup cherry tomatoes
  • 46 Brandywine heirloom tomatoes
  • 24 tbsp extra virgin olive oil
  • 200 grams of spaghetti
  • 1/4 cup parmesan cheese (grated)
  • 1 ball burrata
  • 1/4 cup pasta water (if your pasta needs more moisture)
  • bunch of basil leaves
  • salt and pepper to taste
  • a drizzle of chilli oil to taste (optional)

Instructions

  1. Preheat oven to 425°F.
  2. Place cherry tomatoes on tinfoil or parchment paper in a baking tray.
  3. Season generously with extra virgin olive oil, salt and pepper.
  4. Place in the oven and cook for approximate 40-45 minutes or until tomatoes are wrinkly and bursts releasing liquids.
  5. Remove from the oven.
  6. About 15 mins before tomatoes finish roasting, cook your pasta.
  7. Cooking your pasta: boil water, add salt and cook your spaghetti pasta to al dente. The pasta will take around 10 minutes to cook through once the water reaches a boil.
  8. Drain and transfer cooked pasta to a large bowl. Reserve about 1/2 cup pasta water for later.
  9. Add roasted tomatoes with the liquids released.
  10. Divide and add burrata, parmesan cheese, basil, a drizzle of olive oil. Because you have already added salt and pepper to your roasted tomatoes, so do not need to add more salt unless you want to.
  11. If your pasta is too dry, add pasta water a little at a time.
  12. Give it a good stir and mix well!
  13. Transfer and plate pasta to individual serving plates. Add more parmesan, basil and olive oil for finishing. At the stage, I also like to add a drizzle of chilli oil.


Notes

  • I like roasting extra tomatoes so I can get enough tomato juices and not use pasta water.
  • Mixing the burrata in your freshly cooked pasta will melt it slightly. You will have some creamy, gooey, melted burrata (yummy!). Give it a good stir and mix well! Reserve some extra cheese for topping.
  • You can use whatever pasta you want: Spaghettipappardelle, linguine, fettuccine, etc.
  • Macaroni is good also because it can hold the sauce. Good for kids!

Keywords: Roasted Tomato Pasta, Creamy Burrata, healthy pasta Recipe, Spaghetti, pappardelle, linguine, fettuccine, fresh tomatoes, italian recipes, quick and easy dinner, easy to make pasta

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Quick and Easy Roasted Tomato Pasta with creamy burrata Recipe Spaghetti NOMSS.COM FOOD BLOG CANADA

 

Quick and Easy Roasted Tomato Pasta with creamy burrata Recipe Spaghetti NOMSS.COM FOOD BLOG CANADA

Pin the above image to your Healthy Recipe Board to bookmark this page. We are so excited to share our recipes with you!

 

 

 

more: TURKISH SPICE BEEF FREEKAH BOWL WITH PICKLED CABBAGE |  INSTANTPOT TAIWANESE GREEN ONION BEEF ROLLS RECIPE | 牛肉捲餅 | InstantPot Beef Brisket | Stir Fry Okra with Black Fungus 秋葵炒雲耳 | Black Moss Black Eye Bean Soup 髮菜眉豆花生排骨湯Pig Trotter with Black Vinegar and Ginger Recipe 豬腳薑醋 | Best Seafood Clam Chowder Recipe

 

 

 

This post contains affiliate links and/or products submitted to Nomss for editorial consideration. To find out more, please visit our About/Disclaimer page.

 

 

 

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CARAMEL PORK RECIPE – THIT RAM | VIETNAMESE CUISINE

CARAMEL PORK RECIPE – THIT RAM | VIETNAMESE CUISINE

This caramelized pork dish is perfect served over a snowy bowl of jasmine rice. The Stir-fry chunks of pork belly, chilli and green onions in the wok makes it very aromatic. For a lighter though no less delicious alternative, consider lean pork tenderloin instead. And also, […]

Healthy Family Expo 2019

Healthy Family Expo 2019

Just like that the 6th annual Healthy Family Expo took place last weekend at the Vancouver Convention Centre on March 24th, 2019. This was a fun-filled day for with over 200 exhibitors showcasing healthy, active, eco-friendly products and services for Metro Vancouver families. We enjoyed all the healthy & […]