Lunar New Year and Spring Festival is one of the world’s most celebrated annual events. For those not living in Asia, it’s hard not to miss the two week long festivities of family reunions, abundance of delicious food and warm wishes for the New Year filled […]
“We all know that keeping up a healthy lifestyle in today’s 24-7 world isn’t easy, and it’s even more challenging when it comes to maintaining or losing weight – something that’s on everyone’s mind as summer approaches,” said Brenda Embree, Nutribar Brand Manager. “No one can deny […]
Time for that summer bod. To ensure you are in tip top shape I’ve partnered with Herbaland to give you a wellness prize pack (valued over $80) 🐻🍬 There’s a variety of goodies from Multi-vits, skin and hair supplements, protein gummies and more 💯 Don’t blame me if you start poppin them like candy!
Head over to our Instagram (@instanomss) to enter. Don’t forget to share this gift of wellness with your friends and family! xoxo
The BC Home + Garden Show will take place this weekend February 21 -25, 2018. It will feature top 3 gardening inspirations, 5 space savings tips to transform your home, how to get organized and add some order and a brand-new all-star line up of […]
The Mighty Kale is one of my all time favourite smoothies from Jugo Juice. This season, one of the fastest-rising cocktail trends over the past few years has been blending herbal and botanical ingredients with more traditional flavours, but this trend isn’t just for the 19 and […]
Enter to Win
- Post a comment on this blog post and tell us what you look forward to at the Vancouver Fall Home Show. One entry per person.
- Follow and tweet this (one entry per day): RT to win @VanHomeSHows #VFHS17 prize package from @instanomss #instanomss #homedecor #fbloggers #vancouver #home
- Follow me on Instagram and Facebook.
This post is sponsored by Vancouver Fall Home Show and contains affiliate links and/or products submitted to Nomss for editorial consideration. To find out more, please visit our About/Disclaimer page..
Yogurt is one of my daily essentials. Especially Greek yogurt! That’s why I am so excited when I was sent a copy of Yogurt Every Day by Hubert Cormier. Yogurt itself is awesome. It is great for your gut health with its probiotic properties. Yogurt […]
Edo Japan is opening this May Long Weekend at Pacific Centre Mall in downtown Vancouver! This Canadian fast food chain specializes in Japanese traditional Teppanyaki style cooking made with freshly prepared and delicious ingredients. There are over 100 Edo Japan food court and storefront locations across Canada. Their […]
I was sent some products from Karen Phytoplankton before I was pregnant. This new marine phytoplankton boast a series of great health benefits. For those curious about what Karen is, the company behind this new ocean picked “superfood” is New Brunswick-based Blugenics Innovations Ltd., which launched in November 2015.
Canada’s newest superfood is microscopic, but its health benefits are huge. Phytoplankton – found in the ocean and considered the world’s original vegetable – is also known as microalgae, packed with omega fatty acids, vitamins A, C, D and K, beta carotene, dietary fibre, antioxidants, calcium, magnesium, selenium, iron and protein.
The Karen brand of phytoplankton – a first-of-its-kind natural health product – is approved by Health Canada and according to company-led studies and anecdotal reports from those who consume it. Karen claims to be effective in treating everything from digestive issues, inflammation, fibromyalgia and migraines to chronic pain, low energy and skin issues such as psoriasis and eczema.
No doubt Karen marine Phytoplankton smells like the ocean – a concentrated perfume of seaweed and micro algae like Spirulina and Chlorella.
Karen Phytoplankton comes in two convenient packaging: powder and tablets. For powder mix half a scoop or 1/8 teaspoon (250mg) of Karen powder in 240ml (8 ounces) of water, juice or smoothie.
Health Benefits of Marine Phytoplankton
- Antioxidant & Nutrient Rich
- High concentration of SOD (Superoxide Dismutase)
- Essential Minerals
- Liver Support
- Regeneration of Cell Membranes
- Energy Boosting
- Improve Sleep
- Reduces aches and pains
If you are interested in trying this new product out, Karen is available over-the-counter at pharmacies, health food stores, and health and wellness centres across Canada in pure powder and tablet form for $49.99. 30-day trial challenge with a full money back guarantee across Canada.
Coupon code: KAREN4BLOGGERS
Discount: 40% off cart total
Expires: December 31, 2017
Cannot be used in conjunction with other coupons
Unlimited usage per coupon and per person (in separate orders)
Or enter contest below to win one month supply of Blugenics Karen Phytoplankton ($49.99 value).
To enter this amazing giveaway, you must be Canadian resident (13+ years of age). Complete the following. Your chances increases the more items you complete and the more social media platforms you follow. Good Luck! DEADLINE: March 03rd, 2017 11:59pm PST
Results vary from person to person. Before starting any new diet program please check with your doctor or health care provider before beginning. I am not a doctor or registered dietitian. I do not claim to cure any cause, condition or disease. I do not provide medical aid or nutrition for the purpose of health or disease and claim to be a doctor or dietitian.
This post is sponsored. All opinions are my own.
Chef Curtis Luk (Mission Kitsilano) will be taking stage on the Cooking Stage at the BC Home + Garden Show on Saturday, February 25 at 2:00 PM. And we’ve got the perfect prize for you! Read on! “Enjoying the bounty and nuance of our west-coast oysters” Can […]
Wonderful! It is the last day of our 12 Days of Christmas Giveaway! I hope you have been following along! If you haven’t today is the LAST DAY to enter all 12 amazing prizes! You have until 12 midnight PST tonight! For wrap things up, […]
I’ve been following Dana’s blog The Minimalist Baker for quite some time now. I love all the easy, no fuss recipes using 10 ingredients or less, one bowl, or 30 minutes or less to prepare!
Recently she came out with a new cookbook: Minimalist Baker’s Everyday Cooking featuring 101 all-new simple, vegan recipes and I can’t wait to share with you all!
Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes:
• Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare.
• Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap
• Essential plant-based pantry and equipment tips
• Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements
Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.
Day 11 – WIN Minimalist Baker’s Everyday Cooking (valued $35 each)
To enter this amazing giveaway, you must be Canadian resident (13+ years of age). Complete the following. Your chances increases the more items you complete and the more social media platforms you follow. Good Luck! DEADLINE: Dec 12th, 2016 11:59pm PST
image credit: 2
The Donnelly Group in Vancouver is a hospitality company with a collection of restaurants, bars barbershops and nightclubs. If you are unfamiliar with the name Donnelly than you must have heard of Hello Goodbye , Royal Dinette, The Bimini Public House, Barber & Co, Bar None […]
Vij’s is a popular Indian Restaurant in Vancouver since 1994. The name Vikram Vij should be no stranger to most Vancouverites. His restaurants won many accolades and he’s even one of the Dragons’ on CBC’s Dragons’ Den. Have you been to any of Vij’s restaurant? […]