The reverse sear is the best way to cook a steak, period. Traditionally, if you ask ‘How to cook the perfect steak”, people will tell you 1.”Rub the steak all over with olive oil and season well with a pinch of salt and black pepper”; […]
Lunar New Year and Spring Festival is one of the world’s most celebrated annual events. For those not living in Asia, it’s hard not to miss the two week long festivities of family reunions, abundance of delicious food and warm wishes for the New Year filled […]
“We all know that keeping up a healthy lifestyle in today’s 24-7 world isn’t easy, and it’s even more challenging when it comes to maintaining or losing weight – something that’s on everyone’s mind as summer approaches,” said Brenda Embree, Nutribar Brand Manager. “No one can deny that eating a healthy, balanced diet of whole foods is optimal, but who has the time to consistently prepare proper meals three times a day, every day?”
That’s where Nutribar meal replacement bars come in. As opposed to protein bars that are intended as a snack to manage hunger between meals and may not have an optimal nutritional breakdown, Nutribar meal replacement bars provide “Nutrition on the Go” – delivering all the essential vitamins and minerals, protein, carbs and fat found in a completely balanced whole foods meal without the required time and energy to prepare it.
Also unlike protein bars, Nutribar meal replacement bars are regulated under Canadian government guidelines and approved by Health Canada. What’s more, clinical studies show that Nutribar meal replacement bars satisfy hunger and cravings for up to five hours, eliminating the desire to snack between meals.
According to Embree, replacing one meal a day with a Nutribar meal replacement bar not only saves time, but also helps maintain a healthy weight. Replacing two meals a day with a Nutribar meal bar has been clinically shown to lead to weight loss of up to eight pounds over six weeks.
“Complete Nutribar meal replacement bars with nutritious eating the rest of the day as well as a regular exercise plan, and you’ve got yourself an optimal healthy lifestyle that fits into a busy schedule,” she said.
50% off all products purchased online at www.nutribar.com using coupon code SUMMER50 ☀
Nutribar meal replacement bars are available in two formats: Original and High Protein for those with a more active lifestyle. Original flavours include Belgian Chocolate, Chocolate Fudge, Chocolate Peanut Butter, Creamy Caramel, Deep Brownie Delight, Hazelnut Vanilla, Mocha Almond and Oatmeal Raisin. High Protein flavours include Caramel Nougat Chocolate Temptation, Chocolate Truffle,Double Chocolate, Milk Chocolate Peanut and Peanut Delight.
Retail price is approximately $3 per bar. For a list of retailers, visit www.nutribar.com. Nutribar meal replacement bars are also now available for purchase online at www.nutribar.com, with many online specials being offered for a limited time.
Also available for online purchase are additional Nutribar products, including Nutribar Type 2 Brand for diabetes management and all-natural, gluten-free Nutribar Health bars.
FLASH CONTEST 🚨 We are giving away $75 worth of @nutribar_canada We all know that keeping up a healthy lifestyle in today’s 24-7 world isn’t easy, and it’s even more challenging when it comes to maintaining or losing weight! • • • •• That’s where Nutribar meal replacement bars come in. “Nutrition on the Go” – delivering all the essential vitamins and minerals, protein, carbs and fat found in a completely balanced whole foods meal without the required time and energy to prepare it. •• • • • •• Nutribar meal replacement bars are available in two formats: Original and High Protein for those with a more active lifestyle. Original flavours include Belgian Chocolate, Chocolate Fudge, Chocolate Peanut Butter, Creamy Caramel, Deep Brownie Delight, Hazelnut Vanilla, Mocha Almond and Oatmeal Raisin. High Protein flavours include Caramel Nougat Chocolate Temptation, Chocolate Truffle, Double Chocolate, Milk Chocolate Peanut and Peanut Delight. • • • 50% off all products purchased online at www.nutribar.com using coupon code SUMMER50 ☀ • • • ➀ FOLLOW @instanomss and @nutribar_canada ➁ LIKE this post. ➂ TAG a friend (unlimited entries. must tag different friends each time) . . . DEADLINE: July 31, 2018 11:59pm PST. Contest open to Canadian resident (13+ years of age) . . . Per Instagram rules, we must mention this is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm they are 13+ years of age, release Instagram of responsibility, and agree to Instagram’s term of use . • • • • #instanomss #nutribar2go #fitfam #fitmommy #cardio #beastmode #girlswithmuscle #shredded #weightloss #igfitmoms #girlswholift #fitnessaddict #fitmomsofig #healthymom #fitmoms #fitmomsinspire #sweatforthedress #fitmama #fitchicks #gymlife #gains #mealreplacement #healthyishappy #momswholift #fff #likes #momswithmuscle #protienbars
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Time for that summer bod. To ensure you are in tip top shape I’ve partnered with Herbaland to give you a wellness prize pack (valued over $80) 🐻🍬 There’s a variety of goodies from Multi-vits, skin and hair supplements, protein gummies and more 💯 Don’t […]
The BC Home + Garden Show will take place this weekend February 21 -25, 2018. It will feature top 3 gardening inspirations, 5 space savings tips to transform your home, how to get organized and add some order and a brand-new all-star line up of […]
Enter to Win
- Post a comment on this blog post and tell us what your is your favourite Jugo Juice flavour. One entry per person.
- Follow and tweet this (one entry per day): RT to win @JugoJuice $50Cad Gift Card from @instanomss #instanomss #healthy #smoothie #jugojuice #fblogger #bblogger
- Follow me on Instagram and Facebook.
- Instagram double tap, tag a friend and comment on @Instanomss. Look for the image above!
The Vancouver Fall Home Show will take place this weekend October 26-29. It is one of the largest home shows in Vancouver. For your house and home this show will feature interior design, landscaping companies, remodelling contractors, celebrity speakers Kortney and Dave Wilson (hosts of […]
Yogurt is one of my daily essentials. Especially Greek yogurt! That’s why I am so excited when I was sent a copy of Yogurt Every Day by Hubert Cormier. Yogurt itself is awesome. It is great for your gut health with its probiotic properties. Yogurt […]
Edo Japan is opening this May Long Weekend at Pacific Centre Mall in downtown Vancouver! This Canadian fast food chain specializes in Japanese traditional Teppanyaki style cooking made with freshly prepared and delicious ingredients.
There are over 100 Edo Japan food court and storefront locations across Canada. Their menu includes Teppanyaki Grill, Sushi, and Noodlefull Bowls that are made with premium veggies, thin ramen-style noodles and your choice of flavourful chicken, beef, shrimp or veggies. All made to order. Check out their full list of their menu items.
Sometimes when I’m pinched for time but want something more nutritious than a greasy burger, Edo Japan’s sizzling sukiyaki beef with brown rice is my go to fast food option.
To celebrate Edo Japan’s grand opening this coming weekend we are giving away $50 gift card!
To enter this amazing giveaway, you must be Canadian resident (13+ years of age). Complete the following. Your chances increases the more items you complete and the more social media platforms you follow. Good Luck! DEADLINE: Thursday May 18th, 2017 11:59pm PST
I was sent some products from Karen Phytoplankton before I was pregnant. This new marine phytoplankton boast a series of great health benefits. For those curious about what Karen is, the company behind this new ocean picked “superfood” is New Brunswick-based Blugenics Innovations Ltd., which launched […]
Chef Curtis Luk (Mission Kitsilano) will be taking stage on the Cooking Stage at the BC Home + Garden Show on Saturday, February 25 at 2:00 PM. And we’ve got the perfect prize for you! Read on! “Enjoying the bounty and nuance of our west-coast oysters” Can […]
Wonderful! It is the last day of our 12 Days of Christmas Giveaway! I hope you have been following along! If you haven’t today is the LAST DAY to enter all 12 amazing prizes! You have until 12 midnight PST tonight! For wrap things up, we are giving away a STAUB 4.5QT Blue Paella Pan – retails $300 CAD. Every household needs one of these!
The STAUB 4.5QT is equivalent to 13″. It is perfect for rice dishes like paellas or jambalaya, the heavyweight and shallow shape promotes efficient evaporation of liquid, even cooking and more intense flavour throughout.
Combining functional design, exceptional quality and elegant presentation. Ceramic cookware complements cast iron as a lighter and more cost effective oven-to-table alternative.
Perfect for rice dishes like paellas or jambalaya, the heavyweight and shallow shape promotes efficient evaporation of liquid, even cooking and more intense flavour throughout.
- Base Size: 34CM / 13″
- Capacity: 4.5 Qt. / 4.3L
- Colour: Dark Blue
- Exterior with at least 2 coats of coloured enamel
- Internal coats of specially formulated black matte enamel
- Suitable for all cook tops including induction; oven safe
- Dishwasher safe, hand washing recommended
Day 12 – WIN STAUB 4.5QT Blue Paella Pan (valued $300)
To enter this amazing giveaway, you must be Canadian resident (13+ years of age). Complete the following. Your chances increases the more items you complete and the more social media platforms you follow. Good Luck! DEADLINE: Dec 12th, 2016 11:59pm PST
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I’ve been following Dana’s blog The Minimalist Baker for quite some time now. I love all the easy, no fuss recipes using 10 ingredients or less, one bowl, or 30 minutes or less to prepare! Recently she came out with a new cookbook: Minimalist Baker’s Everyday […]
The Donnelly Group in Vancouver is a hospitality company with a collection of restaurants, bars barbershops and nightclubs. If you are unfamiliar with the name Donnelly than you must have heard of Hello Goodbye , Royal Dinette, The Bimini Public House, Barber & Co, Bar None […]