If you are looking for a creamy Match Green Tea Kefir Smoothie Recipe? This one is super easy to make. Not only is it lightly sweetened with a subtle hint of vanilla; it is super healthy for you also! Did you know that Kefir was named one of summer’s essential flat belly foods by Men’s Health Editor in Chief David Zincenko? Random facts; I know!
Needless to say, Matcha Green Tea is one of the most potent form of green tea. It is filled with antioxidants 10 to 15 times stronger than your average green tea. Green tea helps improves your metabolism thus having a positive affect on losing weight. Your body will use up more calories. However, if you are sensitive to caffeine, you may want to go easy on the matcha!
For days that I feel like a little sweet pick me up, option to use Kefir drinks flavored with vanilla. Otherwise, the original plain Kefir sweetened with your choice 1 to 2 tablespoon of agave, honey or maple syrup is equally tasty.
Pro Tip: When preparing match, ensure the matcha powder is completely dissolved in the beverage. I typically use a good blender to mix it up. It ensures a smooth consistency with no lumps.
Always choose culinary grade green tea powder that is USDA Organic and Kosher Certified. This certifies that your matcha is of the highest quality, GMO free, contains no pesticides, soy, wheat of any kind.
Matcha Green Tea Kefir Smoothie Recipe
- 1 Cup Olympic Organic Kefir Vanilla flavor
- 2 Teaspoons organic matcha green tea powder
- 1 tbsp sweetender (optional – honey, agave syrup or maple syrup)
- 2-3 Ice cubes (optional)
- Blend all ingredients together in a good blender (like a Vitamix)
- Pour into cup and enjoy.
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