Food Advertisements by

Fig & Date Smoothie Recipe | Vega One All In One Nutritional Shakes

[image_with_animation image_url=”10187″ animation=”Fade In” img_link_target=”_self” img_link=”http://bit.ly/1GlaD8e”]

I am a huge Vega fan and constantly rave about it to my friends. Every morning, I take Vega One Nutritional Shake with me to work for breakfast. It is part of a complete breakfast that is plant-based, nutritional and approx 150 calories. In their all in one, delicious formula, Vega One gives you:

  • 20 grams premium plant-based protein
  • 6 servings of greens
  • 50% daily intake of food-based vitamins and minerals
  • 25% DV fiber
  • 1.5 grams of Omega-3s
  • Antioxidants
  • Probiotics (1 billion CFU)
  • 150 calories.
[divider line_type=”No Line”][image_with_animation image_url=”10270″ animation=”Fade In” img_link_target=”_self” img_link=”http://bit.ly/1GlaD8e”]

Vega One can be taken alone with water, or your choice of milk (coconut milk, almond milk, etc.). Adding fruits and vegetables is also a great option.

Recently I’ve been stumped for ideas. Likely for the Free Vega Top 10 Healthy Smoothies Recipe Book + 15% off Promo Code when you shop online on Vega eStore.

Vega One Shakes | Fig and Date Smoothie Recipe

This sweet and creamy smoothie is one filled with many health benefits. Figs contains high concentration of antioxidant polyphenols and flavonoids. It is a good source of dietary fiber and helps maintain weight management. Figs are also a good source of potassium, a mineral that helps to control blood pressure, reduces inflammation and relief from chronic constipation and gastrointestinal disorders. Dates are also great to relief constipation, intestinal disorders, heart problems, anemia, sexual dysfunction, diarrhea, abdominal cancer, etc. Dates are also one of the best ingredients for muscle development.



Blend everything together in your Vitamix blender.

We recently caved and bought a Vitamix Professional Series CIA Blender and this machine is magical! The laser cut stainless steel horsepower blades provide the backbone for this heavy-duty all-metal blender that covers all of your culinary bases-blending, pureeing, chopping, juicing, grinding and more-at commercial-grade precision speeds, introducing you to one-stop kitchen prep. My smoothies has never been creamier. And kale tastes good now!

[divider line_type=”No Line”] [divider line_type=”No Line”]

Related Posts

Super Moist Lemon Lavender Cake Recipe | Baker’s Secret Contest

Super Moist Lemon Lavender Cake Recipe | Baker’s Secret Contest

“I don’t like cake” said no one ever! Especially if it is a Super Moist Lemon Lavender Cake! Right?! Christmas holidays are coming up and so are potlucks and gatherings. Every year, we struggle with a last minute mad rush to Costco to buy something to […]

Kosoo Korean Vancouver | Valentines Day Dinner Contest

Kosoo Korean Vancouver | Valentines Day Dinner Contest

Kosoo Korean in Vancouver’s West End. This trendy restaurant opened last April is barely a year old. It serves a mix of modern Korean, Japanese and French fusion style dish. Their Owner / Chef Han comes with a repertoire from Fairmont Chateau Laurier in Ottawa, Le cordon Bleu […]

Leave a Reply

Your email address will not be published. Required fields are marked *