Easy Salmon Patties Recipe
This easy recipe instantly upgrades your canned salmon for a healthy meal packed with Omega 3 and an excellent source of calcium. Kids love this and Moms love this quick dinner favourite that comes together in just 5 minutes!
Ingredients
Scale
- 1 can (170g) wild sockeye salmon, drained
- 1 shallot, finely diced
- 1 spring green onions, finely diced
- 1/2 cup of cilantro, rough chopped (optional but I love adding this if I have it handy)
- 1/3 cup of panko breadcrumbs
- 1 lemon, freshly juiced
- 1 large egg, beaten
- 1/4 tsp paprika powder
- dash of salt and pepper to taste
- 2 tbsp extra virgin olive oil, more if needed
Instructions
- In a large bowl, combine all the ingredients except the extra virgin olive oil together. Mix well.
- Divide and form into 4-6 evenly sized patties. I like to use a 1/3 cup measuring cup and pack the ingredients in it.
- In a large non-stick fry pan over medium heat, heat oil.
- Cook patties until golden brown and crispy. Approximately 3-4 minutes per side.
- Drain on paper towels.
- Serve and enjoy immediately with a quick squeeze of of lemon juice if desired.
Notes
- I like to use 1/3 cup measuring cup to form my patties and then flatten with a spatula in the fry pan.
- I do not recommend using canned tuna instead of salmon.
- We like to use wild caught sustainable wild sockeye salmon that is MSC (Marine Stewardship Council) certified.
Nutrition
- Serving Size: 4 Patty
- Calories: 186
- Sugar: 2.4 g
- Sodium: 118.8 mg
- Fat: 10.8 g
- Carbohydrates: 11.5 g
- Protein: 12.6 g
- Cholesterol: 68.2 mg
Find it online: https://www.nomss.com/easy-salmon-patties-recipe/
