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DOUBLE-STEAMED SNOW PEAR WITH FRITILLARIA BULB NOMSS.COM FOOD RECIPE BLOG 川貝燉雪梨

Double-Steamed Snow Pear with Fritillaria Bulb Recipe | 川貝燉雪梨

  • Author: Nancy
  • Prep Time: 10 mins
  • Cook Time: 1 hour
  • Total Time: 1 hour 10 minutes
  • Yield: 1 serving 1x
  • Category: Dessert, Medicinal
  • Method: Double Steamed, InstantPot
  • Cuisine: Chinese

Description

Double-Steamed Snow Pear with Fritillaria Bulb Recipe | 川貝燉雪梨 This Chinese Medicinal food therapy is perfect for seasonal coughs that are persistent . This delicious and easy to make recipe will help you soothe and reduce swelling, nourish lungs, clear phlegm and reduce heat.

咳個不停: 川貝有化痰止咳、清熱潤燥、消腫散結功效,川貝由於性微寒, 只適用於治療熱咳、燥咳,如乾咳或痰黃,或口乾舌燥等症狀


Scale

Ingredients

  • 19 grams Fritillaria Bulb 川貝 (1/2 兩)
  • 1 Snow Pear (peeled, core removed, diced or sliced)
  • 50 grams Rock Sugar (approx 2 medium sized rocks)
  • 2 Fresh Lily Bulbs 鮮百合 (optional)

Instructions

  • Wash the Fritillaria Bulb 川貝 and soak in water for approximately to remove impurities.
  • Rinse Fritillaria Bulb 川貝 and add to small ramekin.
  • Wash, peel and remove core from the snow pear. Either dice or slice and place into ramekin.
  • Do not add water.
  • Cover ramekin with lid
  • Place wire rack into InstantPot and add approximately 1 cup of water to the bottom.
    Place ramekin on top of wire rack.
  • Set InstantPot to manual high pressure for 1 hour.

Notes

If you do not have an InstantPot, the same results can be achieved over stove top in a pot for 2 hours. Make sure you cover the small ramekin with a lid to maintain pressure and heat.

Keywords: Double Steamed, InstantPot, Recipe, Dessert, Double-Steamed, Snow Pear, Fritillaria Bulb, 川貝燉雪梨, Chinese Medicinal, food therapy, 雪梨、百合、川貝, 川貝母粉、冰糖, 燉盅

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