Delicious Food Photography | Travel | Healthy Recipes | Vancouver | British Columbia | Canada

Fitness

Day 2 – Spin Society | 12 Days of Christmas Giveaway!

Day 2 – Spin Society | 12 Days of Christmas Giveaway!

Spin Society is an indoor cycle studio in downtown Vancouver and North Vancouver. I love training at their studio. It is gorgeous and fresh. I love the high energy music and encouraging and inspiration trainers! Even those 6am classes are almost bearable! I just want to […]

Black Friday Sales Happening | Cyber Monday Deals

Black Friday Sales Happening | Cyber Monday Deals

When does Black Friday start? Black Friday is the sales bonanza that takes place November 25 – one day after Thanksgiving in the United States. While our friends down South are finally enjoying their turkey with friends and family; Christmas is only a month away! […]

Jabra Sport Pulse Wireless Earbuds Review | Bluetooth Headphones

Jabra Sport Pulse Wireless Earbuds Review | Bluetooth Headphones

Jabra Sport Pulse Wireless Earbud Headphones are pretty rad. They have this in ear heart rate monitor that tracks your workout, distance and training zones. Paired with the Jabra Sports Life app on your smart phone, you will never miss a beat achieving those fitness goals! […]

Fitbit Charge HR Review | Fitness Tracker Wireless Activity Wristband

Fitbit Charge HR Review | Fitness Tracker Wireless Activity Wristband

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”19223″ animation=”Fade In” img_link_target=”_self” img_link=”http://amzn.to/29fTrId”][vc_column_text] Fitbit Charge HR wearable fitness tracker is perfect for the average consumer. I was on the hunt for the best fitness tracker / watch that is stylish. I wanted one that tracks different exercises, sleep at night, active heart-rate […]

The Most Instagrammable Vancouver Workouts

The Most Instagrammable Vancouver Workouts

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”19069″ animation=”Fade In” img_link_target=”_self”][vc_column_text]As much as working out is for self-improvement, staying fit, mood enhancement and general combat to health ailments – there’s also some pride in taking that post-workout selfie. After all, if it’s not on Instagram, did you really work out? […]

Father’s Day Gift Guide | What To Buy Daddy

Father’s Day Gift Guide | What To Buy Daddy

[vc_row][vc_column width=”1/1″][image_with_animation][vc_column_text] Father’s Day is June 19th this year. I hope you are prepared and already picked out something for your Hero. This year, my dad is away travelling and so I was only able to tell him ‘I love you’ over the phone.  Time […]

PUR Movement Fitness Studio Richmond | Contest 30 day Unlimited Class Pass

PUR Movement Fitness Studio Richmond | Contest 30 day Unlimited Class Pass

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”18966″ animation=”Fade In” img_link_target=”_self”][vc_column_text]PUR MOVEMENT is a boutique fitness studio in Richmond (Ironwood neighbourhood). This studio offers a range of workout classes from dance, yoga, pilates, Power Plate® training, Barre, SexyStilettos Dance® and TRX. The studio is opened by Stephanie Sy with a background with […]

5 Things You Should Every Day Before Noon to Build Productivity

5 Things You Should Every Day Before Noon to Build Productivity

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”18946″ animation=”Fade In” img_link_target=”_self”][vc_column_text]We’ve all been there: it’s Sunday afternoon and it’s starting to sink in that the weekend is almost over. You start thinking of all the items you’ll need to check off your priority list at work, the back-to-back meetings you’re […]

Lagree West Vancouver | Megaformer Fitness Studio

Lagree West Vancouver | Megaformer Fitness Studio

Lagree West Vancouver is a fitness studio that offers Megaformer workout classes. Beyond these doors will make you shake, sweat and quiver like never before. You will say, “I never knew those muscles even existed!” I must admit, I didn’t know exactly what I was […]

Mother’s Day Gift Guide

Mother’s Day Gift Guide

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”18290″ animation=”Fade In” img_link_target=”_self”][vc_column_text] Treat the amazing Mom’s in your life with an amazing day. Shopping for Mom is always hard because you want her to feel special and spoiled. To avoid last minute ‘Oh Sh#t! I forgot it’s Mother’s Day tomorrow‘, here are […]

IVY PARK Beyoncé Fitness Collection | Workout Gym Gear

IVY PARK Beyoncé Fitness Collection | Workout Gym Gear

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”18076″ animation=”Fade In” img_link_target=”_self”][vc_column_text]Beyonce debut Ivy Park activewear collection launch today. Now it’s time to sweat it out like Beyonce. Wear Bey-designed clothes and work out like a pro with ClassPass.  Ivy Park is now a full-fledged fashion label in corroboration and co-owned […]

ZARA’s New Activewear Collection | New Fitness Workout Gym Gear

ZARA’s New Activewear Collection | New Fitness Workout Gym Gear

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”17923″ animation=”Fade In” img_link_target=”_self”][vc_column_text] Zara recently launched their new activewear collection. Their lightweight fashionable fitness gear is affordable and cute. It makes me want to change and hit the gym asap – just to show off and feel good about sweating! With price […]

6 Best Workout Leggings | Six Favorite Yoga Pants

6 Best Workout Leggings | Six Favorite Yoga Pants

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”17848″ animation=”Fade In” img_link_target=”_self”][vc_column_text] Welcome to my every so often series post for workout essentials. Once in a while I like to share a little of what I like to use during my sweat session. If you have been following along, you must […]

Yoga Pearl Studio Portland | Pearl District ClassPass

Yoga Pearl Studio Portland | Pearl District ClassPass

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”17458″ animation=”Fade In” img_link_target=”_self”][vc_column_text]Yoga Pearl in Portland’s Pearl District is a lovely studio with an awesome feel good healthy restaurant called Prasad literally inside the same complex. We booked a yoga class at Yoga Pearl with ClassPass. ClassPass makes working out easy even when you’re on a road […]