Author: Nancy

Cinnabon cinnamon rolls Launch in BC with Pizza Hut

Cinnabon cinnamon rolls Launch in BC with Pizza Hut

SAVOURY THEN SWEET: CINNABON® MINI ROLLS ROLL ONTO PIZZA HUT® CANADA MENU Pizza Hut delivers a one-of-a-kind dessert from Cinnabon® across BC! Pizza Hut and Cinnabon® are making pizza night even sweeter… because that’s just how they roll. After a sweet and successful launch south […]

Coast Restaurant 15 Year Anniversary Menu | $15 Seafood Tasting Plates

Coast Restaurant 15 Year Anniversary Menu | $15 Seafood Tasting Plates

In celebration of this fifteen-year milestone, Coast is offering $15 seafood tasting plates for 15 days between September 3rd to 18th at 12pm to 6pm. Coast Restaraunt located on Alberni Street is celebrating their 15th Year Anniversary with a special menu between September 3rd to […]

Starbucks Pumpkin Spice Latte Returns!

Starbucks Pumpkin Spice Latte Returns!

STARBUCKS FALL PUMPKIN SPICE Latte Treats

Announcing return date of its beloved Pumpkin Spice Latte (PSL), Starbucks® has declared Tuesday, August 27, the first day of Fall.

STARBUCKS FALL PUMPKIN SPICE Latte Treats

Celebrating its sixteenth year, Pumpkin Spice Latte has become a cultural phenomenon, synonymous with Fall, and is Starbucks top-selling seasonal beverage of all time, having sold an estimated more than 424 million since 2003!

Starbucks PSL is made with real pumpkin, cinnamon, nutmeg and clove, for a taste of the season with each sip. It’s handcrafted with espresso and steamed milk and topped off with whipped cream and a dash of pumpkin spice topping.

Like all beverages at Starbucks, you can customize your PSL so it’s just how you want it!

  • A Twist on Temperature: Enjoy hot, iced or as a blended Frappuccino!
  • Diversify Your Dairy: Try non-dairy alternatives such as soy, coconut or almond! *
  • Lighten Up: Ask for fewer pumps of sauce, “less whip” or “no whip.”
  • Kick up the Caffeine: Add an extra shot of our Signature Espresso!

If you can’t make it to Starbucks – get it delivered with UberEats and save $7 off! Promo Code: eats-uberinstanomss

STARBUCKS FALL PUMPKIN SPICE Latte Treats

STARBUCKS PUMPKIN SPICE 2019 FALL LINEUP

Pumpkin Spice Latte (returning favourite)

Celebrating its sixteenth year, the PSL is made with real pumpkin, cinnamon, nutmeg and clove, for a taste of the season with each sip. The official beverage of Fall is handcrafted with espresso and steamed milk and topped off with whipped cream and a dash of pumpkin spice topping.

Salted Caramel Mocha (returning favourite)

A seasonal favourite, the Salted Caramel Mocha blends mocha sauce and toffee nut syrup, combined with espresso and milk, and finished with whipped cream, caramel drizzle and Sea Salt Sugar topping.

Cardamom Latte (returning favourite)

Espresso and steamed milk, sweetened with Classic syrup, crafted together and topped with Cardamom Spice sugar.

Pumpkin Scone (returning favourite)

Flavoured with pumpkin pie spice, brown sugar and cinnamon, topped with a sweet icing and drizzle.
 
Pumpkin Cream Cheese Muffin (returning favourite)

Our perfectly spiced pumpkin muffin topped with sweet cream cheese and a sprinkling of chopped, caramelized pepitas for a delightful balance of salty and sweet.

Pumpkin Loaf (returning favourite)

A gently spiced bread with pumpkin flavours and pepitas.

Starbucks VIA® Instant Pumpkin Spice Latte

Made with high quality arabica beans and a smooth and creamy combination of real pumpkin, cinnamon, nutmeg and clove. Just tear open a packet, add hot water, wait 10 seconds and stir. No coffee machine or grinder needed!

2019 Thanksgiving Blend

Dark chocolate and subtle spices, featuring notes of sage. Inspired by the warmth of the season and gatherings big or small, this year we celebrate a thoughtful new recipe.

STARBUCKS FALL PUMPKIN SPICE Latte Treats


This post contains affiliate links and/or products submitted to Nomss for editorial consideration. To find out more, please visit our About/Disclaimer page.

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Hojicha Oat Milk Ice Cream Recipe | No-Churn, Egg Free, Dairy Free

Hojicha Oat Milk Ice Cream Recipe | No-Churn, Egg Free, Dairy Free

Enjoy the pleasant aroma of Japanese roasted green tea with this easy to make Hojicha Oat Milk Ice Cream Recipe. All it takes is 5 minutes! What I love about my Hojicha Ice Cream recipe is that it almost doesn’t need to be made ahead […]

Vegan Dan Dan Noodles 四川擔擔麵 (No Pork & Beyond Meat)

Vegan Dan Dan Noodles 四川擔擔麵 (No Pork & Beyond Meat)

This famous Szechuan style Dan dan noodles just got a makeover! Guilty pleasure without the guilt and the pork! There are many variations to this popular Chinese noodles. In Sichuan, it is spicy, numbing and slightly crispy. Other southern regions, characterize this satisfying noodles topped […]

Is the PC Insiders Subscription Worth It? | PC Insider Benefits & Bonus Optimum Points

Is the PC Insiders Subscription Worth It? | PC Insider Benefits & Bonus Optimum Points

Is the PC Insiders Subscription Worth It? | A look at PC Insider Benefits & Bonus Optimum Points Save 25% promo code NW1621 Nomss.com #instanomss

The new fee-based PC Insider subscription program offers members more discounts and rewards. Are the benefits worth it?

Loblaws rolled out a new plan its President’s Choice loyalty program and are asking consumers to pay for it similar to Amazon Prime. The annual fee is $99 or $9.99 monthly.

PC Insider Benefits

  • $99 PC Travel credit (only with annual subscription)
  • Extra points: Get 200 PC Optimum points for every $1 spent on – PC Organics products, Joe Fresh purchases, PC Black Label Collection purchases, all brands of baby diapers and formula, and all luxury beautyBOUTIQUE products on shoppersdrugmart.ca
  • Free shipping at Joe Fresh and Shoppers Drug Mart
  • No pick up fees at PC Express
  • Exclusive offers on PC Insiders Collection
  • Annual surprise gift

For Example: spend $10/week and get $104/year back in PC Optimum points.

Save 25% off with your subscription promo code: NW1621

Is the PC Insiders Subscription Worth It? | A look at PC Insider Benefits & Bonus Optimum Points  Save 25% promo code NW1621  Nomss.com #instanomss

Pure Financial Return, Convenience & Extra Points

The appeal of this program really is the added convenience of free shipping and grocery pick-up fee. As a mom of a recent graduated baby / young toddler, having my groceries picked up and loaded to my car is valuable!

I love saving time. Although it is a little hard to quantify, I was making up my shopping list yesterday but actually adding things to my shopping cart. It literally saved me at least an hour depending on how things looked at the store: no crazy line up, no need to fight for a parking spot; no need to reason with my 2-year-old for 30 mins who thinks she can “do it herself!” or that she wants to buy all the sugary treats!

Obviously, I LOVE the extra points from purchasing baby diapers, baby formula and baby food – and it isn’t limited to just PC Branded products is huge!

Importantly, f you have kids then you probably will buy some Joe Fresh for sure. I also love shopping at Shoppers Drug Mart and online at their Beauty Boutique via Ebates and also gas up at Esso.

In just under a month of signing up, I have already racked up 356,596 PC Optimum Points = C$350. I already broke even my annual subscription cost and made some money!

To put things into perspective that’s

  • 6 free boxes of Enfamil,
  • 18 boxes of Huggies Diapers
  • Free groceries and household goods
  • or just a nice perk to buying yourself something special aka skincare or cosmetics from Shoppers Drug Mart (they carrier luxury and Derma brands.) My husband always says, “treat yourself!”

Are There Changes To the Existing PC Points Program?

No. The current PC Optimum points program will not change and you can still save points every time you make a purchase. I LOVE waiting for 20x Points Events at Shoppers Drug Mart. The new PC Insider program is a nice complement.

As an avid online shopper who likes to have everything delivered to my door, there’s an incentive to get 20x the points for cosmetics, groceries, and clothing. You can order online and then pick up your products at a store. If doing this saves me 3 to 4 hours monthly, SIGN ME UP!

Bonus Points

Watch your emails! Upon signing up and becoming a member, I also received an email with a unique promo code for 20,000 bonus points for my first PC Express pickup order of $60 or more.

In particular, I bought $70.36 worth of the following products:

  • 1x Case of 18 pack Enfamil A+ 2 Infant Formula
  • 4x Love Child Organics Love Ducks toddler snacks
  • 3x Mineral Water

Regular Points 11,200

Bonus Points 20,000

Total Points 31,200 ($31.20)

Net-net, my total bill was under $40 !! Specifically, it was $39.16.

Additionally, if you signed up with my PC Insider referral code “NW1621” you’re annual subscription is $75. Without a doubt, if you purchased the same thing as above you would already save 50% off your subscription fees.

So why wouldn’t you sign up to become a PC Insider – especially if you are a Mom, a Dad, a growing family or just someone that LOVES savings!?

Start Saving NOW and get 25% off with your subscription promo code: NW1621

With the 25% off annual subscription PC Insider promo code, you pay only $75.

pc insider coupon
Is the PC Insiders Subscription Worth It? | A look at PC Insider Benefits & Bonus Optimum Points Save 25% promo code NW1621 Nomss.com #instanomss

Pin the above image to your Dessert Recipe Board to bookmark this page. We are so excited to share our recipes with you!


This post contains affiliate links and/or products submitted to Nomss for editorial consideration. To find out more, please visit our About/Disclaimer page.

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BC Blueberry “Go Blue” on South Granville Wrap Up Dinner @ The Rise Eatery

BC Blueberry “Go Blue” on South Granville Wrap Up Dinner @ The Rise Eatery

The 10 day long ‘Go Blue on South Granville’ culinary event quickly wrapped up July 28 at The Rise Eastery. For this year’s fresh blueberry season, the British Columbia Blueberry Council (BCBC) teamed up with the South Granville Business Improvement Association (SGBIA) to celebrate all […]

Glowbal’s Super Secret Chef’s Table Menu

Glowbal’s Super Secret Chef’s Table Menu

Last night I ate in the prep kitchen at Glowbal with Emad Yacoub, owner of the Glowbal Group with a few selected OG food bloggers – Sherman, Diana, Dennis. Catch our Instagram, in our IG Stories to see us being led down the restaurant downstairs […]

No Mayo Apple Vinegar Coleslaw Recipe

No Mayo Apple Vinegar Coleslaw Recipe

No Mayo Apple Vinegar Coleslaw Recipe

This dairy-free, vegan-friendly, paleo, low carb, low-sugar, no mayo apple vinegar coleslaw is refreshing and ultra-flavorful and packed high in Vitamin K!

With only 1.5 grams of net carbs per half a cup, cabbage is keto-friendly and is delicious when made into a tangy, crunchy coleslaw salad! For those, who don’t love mayonnaise, this vinegar-based coleslaw is a great source of vegetables that won’t put you out of ketosis. It is far lighter than any you will find store-bought.

This easy coleslaw recipe is perfect for parties, summer barbecues, and in general, as a side dish with your deep-fried chickens, pork cutlets or turkey sandos!

No Mayo Apple Vinegar Coleslaw Recipe

5 Impressive Health Benefits of Cabbage

1. Nutrient packed: In just 1 cup, raw cabbage contains

  • Calories: 22
  • Protein: 1 gram
  • Fiber: 2 grams
  • Vitamin K: 85% of the RDI
  • Vitamin C: 54% of the RDI
  • Folate: 10% of the RDI
  • Manganese: 7% of the RDI
  • Vitamin B6: 6% of the RDI
  • Calcium: 4% of the RDI
  • Potassium: 4% of the RDI
  • Magnesium: 3% of the RDI

2. Reduces Inflammation: Cruciferous vegetables like cabbage contain many different antioxidants

3. Helps Improve Digestion: This crunchy vegetable is full of gut-friendly insoluble fiber by adding bulk to stools and promoting regular bowel movements.

4. Improves cardiovascular health and reduces coronary artery diseases: Red cabbages contain powerful compounds called anthocyanins (plant pigments that belong to the flavonoid family) which gives this vegetable its vibrant purple colour.

5. Excellent Source of Vitamin K: Cabbage is an excellent source of vitamin K1 (critical for blood clotting), with 85% of the RDI in 1 cup (89 grams).

My oldest memory of coleslaw was when my Dad brought home a family bucket of KFC. I remembered it to be thick and creamy. Instead of a rich, creamy high-fat dressing, all you really need is Apple Cider Vinegar (ACV) and Old Fashion Mustard to make this lighter, more refreshing coleslaw!

There is little sugar in this recipe. The sweetness comes from, just one or two tablespoons of maple syrup (vegan sweetener) or honey. You can adjust it to your preference!

I love homemade coleslaw for this reason!

It is also dairy-free, vegan-friendly, paleo, low carb, and low-sugar yet it is super flavourful! You can prepare this recipe in as little as 10 minutes!

And the best thing about this no mayo coleslaw recipe? It tastes so much better overnight! So if you are meal prepping, planning a big party, or just want to enjoy a nice crunchy salad throughout the week? THIS ONE’S YOUR HERO!

Although the ACV breaks down the cabbage a bit, the crunch still holds up really well. This salad won’t get all soggy and the vegetables will not be wilted and withered – as you would see in other leafy greens.

No Mayo Apple Vinegar Coleslaw Recipe

5 Apple Cider Vinegar Benefits

Can using Apple Cider Vinegar on the Keto diet help burn more fat and help you lose more weight?

ACV boasts some very powerful anti-glycemic properties when it is consumed with or just before a high-carbohydrate meal. The overall impact of drinking ACV is very small.

  1. Improve Gut Health: Raw, unpasteurized Apple Cider Vinegar is fermented and contains probiotics to promote good gut bacterias.
  2. Lowers Blood Sugars: ACV improves insulin sensitivities in high-carb meals by 19-34%; 2 tablespoons of ACV before bedtime can reduce fasting blood sugar in the morning by 4%; therefore, it helps fight diabetes.
  3. Helps you lose weight: Increases feelings of fullness and increases satiety to help you eat fewer calories.
  4. Lowers Cholesterol and Improves cardiovascular health: reduces blood triglycerides, cholesterol and blood pressure.
  5. Protective Effects Against Cancer: some studies show that vinegar consumption helps prevent cancer and shrink tumours.

Print
No Mayo Apple Vinegar Coleslaw Recipe This dairy-free, vegan-friendly, paleo, low carb, low-sugar, no mayo apple vinegar coleslaw is refreshing and ultra-flavorful and packed high in Vitamin K! #COLESLAWRECIPE #DAIRYFREERECIPEES #KETORECIPES #PALEORECIPES #COLESLAWDRESSING #INSTANOMSS

No Mayo Apple Vinegar Coleslaw Recipe

  • Author: Nancy
  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Total Time: 10 minutes
  • Yield: 46 servings 1x
  • Category: Salad
  • Method: Raw
  • Cuisine: Pacific North West

Description

This dairy-free, vegan friendly, paleo, low carb, low-sugar, no mayo apple vinegar coleslaw is refreshing and ultra-flavorful and packed high in Vitamin K!


Scale

Ingredients

Salad

  • 1 head of red or green cabbage, finely shredded
  • 1 large carrot, grated (optional)
  • 1/2 red onion, finely sliced

 

Dressing


Instructions

  1. Wash and finely shred the red or green cabbage, carrots and red onion. Add to large mixing bowl.
  2. In a small mixing bowl, mix apple cider vinegar, Old Style mustard, maple syrup, olive oil, salt and pepper.
  3. Add mixed dressing to your large mixing bowl.
  4. Gentle toss and mix with the vegetables. 
  5. Serve and enjoy. 

 


Notes

  • Pro Tip: Add half of the dressing slowly and taste. Add more dressing if desired. Adding all the dressing in at once may drown your salad.
  • This salad holds well and tastes better one day old!

Keywords: coleslaw recipe, dairy free, paleo recipes, keto-friendly, vinegar coleslaw, apple cider vinegar recipes

Recipe Card powered by
No Mayo Apple Vinegar Coleslaw Recipe This dairy-free, vegan-friendly, paleo, low carb, low-sugar, no mayo apple vinegar coleslaw is refreshing and ultra-flavorful and packed high in Vitamin K! #COLESLAWRECIPE #DAIRYFREERECIPEES #KETORECIPES #PALEORECIPES #COLESLAWDRESSING #INSTANOMSS

Pin the above image to your Dessert Recipe Board to bookmark this page. We are so excited to share our recipes with you!

more: SESAME HAND SHREDDED TURKEY RECIPE | 芝麻手撕火雞 | Blueberry Coconut Lemon Ice CreamBlueberry Smoothie | Raw Bars

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Turkey Katsu Sando: Crispy Japanese Turkey Sandwich Recipe

Turkey Katsu Sando: Crispy Japanese Turkey Sandwich Recipe

If you love turkey sandwiches, this crispy Japanese turkey katsu sando is next level. This recipe plays on the classic Tonkatsu deep-fried pork cutlets dish coated with panko crumbs and then deep-fried. Japanese people love this dish a lot and have included this deep-fried crispy […]

Chicken Wing Lovers: Vote for your Favourite Wing Flavour in Celebration of 7-Eleven Canada’s National Wing Weekend!

Chicken Wing Lovers: Vote for your Favourite Wing Flavour in Celebration of 7-Eleven Canada’s National Wing Weekend!

Chicken Wings lovers mark your calendar! 7-Eleven is celebrating National Wing Weekend from Saturday, July 27th to Monday, 29th. Ahead of this mouthwatering weekend, 7-Eleven Canada is asking you to decide once and for all which type of chicken wings are superior: Naked Pub Style […]

Best Reverse Sear Steak | Staub Cast Iron Braiser Giveaway

Best Reverse Sear Steak | Staub Cast Iron Braiser Giveaway

HOW TO MAKE THE BEST REVERSE SEAR STEAK RECIPE STAUB CAST IRON NOMSS.COM HEALTHY FOOD RECIPES  #STEAK #REVERSESEAR #STAUB #CASTIRON #INSTANOMSS #RECIPES

The reverse sear is the best way to cook a steak, period. Traditionally, if you ask ‘How to cook the perfect steak”, people will tell you 1.”Rub the steak all over with olive oil and season well with a pinch of salt and black pepper”; 2. Add the steak to a hot pan and cook for six minutes for medium-rare, and; 3. Let it rest and rub it with little butter for an incredibly juicy steak.

For me, I dislike the narrow window of time in which the centre of the steak is cooked to a perfect medium-rare. Cooking my steak at a high temperature with the traditional method varies depending on the stove (gas vs electric), the pan (cast iron vs triple-clad stainless steel vs Teflon), the time the stars, sun and moon align. Plus, I was taught to avoid nonstick pans for searing because it doesn’t get the meat charred properly.

Slow-Cooking Steak: Sous-Vide vs Oven

Slow-Cooking Steak: Sous-Vide vs Oven

Then, there’s the option of slow-cooking a steak via sous-vide. This option guarantees a perfectly cooked steak to your preference provided that you set the temperature correctly. For example 129°F (54°C) to 134°F (57°C) for medium rare. I like to set mine at 115°F factoring the extra cooking time of searing my steak afterwards.

You can also start the process of reverse sears by slow-cooking your steak in the oven between 115°F (46°C) for 25 to 30 minutes. Set your timer at 25 minutes for your first check. If it is too raw, leave it in a few more minutes.

This method works best with steaks at least 1.5 inches thick. Always target your cooking temperature about 10°F below your desired serving temperature.

Slowing cooking your steak first in the oven or sous-vide is equally effective. Both achieve an even-cooking temperature. Sous-vide is more precise. If you forget to set your timer, that’s ok. It will maintain that desired temperature. In the oven, it is more finicky – a minute too long, your steak is over-cooked; a minute too little, it is still raw.

HOW TO MAKE THE BEST REVERSE SEAR STEAK RECIPE STAUB CAST IRON NOMSS.COM HEALTHY FOOD RECIPES #STEAK #REVERSESEAR #STAUB #CASTIRON #INSTANOMSS #RECIPES

Final Cooking Temperature of Strip, Ribeye, and Porterhouse Steaks

  • Very Rare to Rare: 120°F (49°C) to 128°F (53°C), 1 to 2 1/2 hours.
  • Medium-rare: 129°F (54°C) to 134°F (57°C), 1 to 4 hours (2 1/2 hours for temperatures under 130°F/57°C).
  • Medium: 135°F (57°C) to 144°F (62°C), 1 to 4 hours.
  • Medium-well: 145°F (63°C) to 155°F (68°C), 1 to 3 1/2 hours.
  • Well done: 156°F (69°C) and up, 1 to 3 hours.
HOW TO MAKE THE BEST REVERSE SEAR STEAK RECIPE STAUB CAST IRON NOMSS.COM HEALTHY FOOD RECIPES  #STEAK #REVERSESEAR #STAUB #CASTIRON #INSTANOMSS #RECIPES

Perfect Browning in a Cast Iron Skillet

Reverse searing means slow-cooking the steak first and end in a hot pan. I love using my Staub Cast Iron Braiser with Chistera Spikes. The ‘Chistera drop structure’ captures any condensation produced, distributing it evenly over you food, creating juicy tender meat and hearty aromatic vegetables. The cast iron braiser creates this beautiful charred, crispy, dark brown crust. The cast iron pan is ripping-hot and is able to maintain a high temperature evenly.

I like using a deeper braiser and residual au jus to roast a side of vegetables.

Pro Tip:

  • Remember to use an oil with a high smoke point.
  • Cook the steaks, flipping every few seconds until they are charred all over. Limit your time to a minute.

Serve the steaks and dig into the best-cooked juiciest steak you’ve ever had in your life!

HOW TO MAKE THE BEST REVERSE SEAR STEAK RECIPE STAUB CAST IRON NOMSS.COM HEALTHY FOOD RECIPES #STEAK #REVERSESEAR #STAUB #CASTIRON #INSTANOMSS #RECIPES

Pin the above image to your Best Steak Recipe Board to bookmark this page. We are so excited to share our recipes with you!

more: SESAME HAND SHREDDED TURKEY RECIPE | Actifry Brussel Sprouts Recipe | INSTANTPOT TAIWANESE GREEN ONION BEEF ROLLS RECIPE | 牛肉捲餅 | InstantPot Beef Brisket | Stir Fry Okra with Black Fungus 秋葵炒雲耳

HOW TO MAKE THE BEST REVERSE SEAR STEAK RECIPE STAUB CAST IRON NOMSS.COM HEALTHY FOOD RECIPES #STEAK #REVERSESEAR #STAUB #CASTIRON #INSTANOMSS #RECIPES
HOW TO MAKE THE BEST REVERSE SEAR STEAK RECIPE STAUB CAST IRON NOMSS.COM HEALTHY FOOD RECIPES #STEAK #REVERSESEAR #STAUB #CASTIRON #INSTANOMSS #RECIPES

Enter to Win a Staub Cast Iron Braiser valued at $385 CAD!!

  1. Post a comment on this blog post and tell us what’s the first thing you would cook in your new cast iron pan! One entry per person.
  2. Follow and tweet this (one entry per day): RT WIN @Staub_ca #CastIron Braiser Best Reverse Sear Steak #recipe w @instanomss #castironcooking #fbloggers #steak
  3. Follow both on @instanomss and @Staub_ca.
  4. Head over to our Instagram (@instanomss) to enter.

a Rafflecopter giveaway

To enter this amazing giveaway, you must be Canadian excludes Quebec resident (13+ years of age). Complete the following. Your chance increases the more items you complete and the more social media platforms you follow. Good Luck! Contest closes July 19, 2019 11:59 pm PST. 

This post is sponsored by Staub Canada and contains affiliate links and/or products submitted to Nomss for editorial consideration. To find out more, please visit our About/Disclaimer page.

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AMAZON PRIME DAY JULY 15TH | 10 THINGS WORTH BUYING

AMAZON PRIME DAY JULY 15TH | 10 THINGS WORTH BUYING

Amazon Prime Day is almost here. Mark your calendar for promotions starting 12am PT on July 15th to grab a great deal on Amazon. To help you make smarter purchases, we’ve scavenged 10 things worth buying! 10 things that you didn’t know you need until […]

Blueberry Lemon Zest Coconut Milk Ice Cream | Vegan + Gluten-Free

Blueberry Lemon Zest Coconut Milk Ice Cream | Vegan + Gluten-Free

This delicious Blueberry Lemon Zest Coconut Milk Ice Cream just needs 3 ingredients! You’re going to love this easy to make no churn ice cream recipe that can be ready to eat in less than 5 mins! This insanely creamy, fruity nice cream with a little bit of zing, is egg-free, dairy-free, gluten-free and totally vegan! Best of all, it is totally healthy and packed full of antioxidants, Vitamin C and folate for a healthy boost to your immune system!