A Canadian food & travel blog about restaurants, healthy recipes, and lifestyle

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Meet Nancy

Nancy is a finance professional by trade and has an eye for passion. She is the writer, stylist, photographer and foodie based in Vancouver, British Columbia, Canada. ย  This new Mommy also runs a Baby / Lifestyle Blog Hello Nance . Her work has been featured on SELF Magazine, ClassPass, National Post, Yellow Pages, Groupon, and SocialShoppers. ย 

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@instanomss

  • Host like a star this weekend and grab these delicious healthy dips from @spuddelivers ! ๐Ÿฅ— My favourite is the new Mayan Pumpkin dip and Envious Edamame Dip! 100% local, vegan, dairy, and wheat free! โ€ผ๏ธ$20 OFF with promo code: CRVAN-WUNANB ๐Ÿ’š __ __ (disclosure: not responsible for any fights between you, your partner or friends fighting over the last bite!!) โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #instanomss #rawvegan #momlife #workingmom #healthybreakfast #veganfood #veganbreakfast #veganfoodporn #vegancommunity #veganfoodlovers #recipes #edamame #veganshare #veganfoodspot #vegansofig #veganpower #govegan #veganlife #gofruityourself #veganlove #dips #pumpkinseeds #vegansofinstagram #veganliving #plantstrong #vegangains
  • No line ups @chambar_restaurant makes this paella ๐Ÿฅ˜ taste even better than it is! ๐Ÿณ love the crispy orzo and spicy sausage topped with a fried egg ๐Ÿ‘ ๐Ÿ’• Thanks for having us! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #instanomss #mygastown #brunch #onthetable #tablesituation #sundaybrunch #onthetableproject #foodstyling #flatlay #forkyeah #stilllifephotos #still_life_gallery #cupsinframe #tastemade #loves_vscolifestyle #foodblogfeed #tv_colors #rslove #heresmyfood #buzzfeedfood #storyofmytable #stilllifegallery #eattheworld #lifeandthyme #brunchtime #bareaders #lifeandthyme
  • Toddler ๐Ÿ‘ง๐Ÿป just like us, these little people have all sorts of feels and sometimes they canโ€™t process them all and you need to give them a moment to release and express themselves without yelling at them too โ€œstopโ€. Just we present and sit with them so they know you are there for them and when theyโ€™ve calmed down they can tell you whatโ€™s going on... โค๏ธ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #instanomss #babyemilylui #babygirl #girlmom #babyfood #babyphotography #motherhood #letthembelittle #childofig #simplychildren #vsco_kids #momswithcameras #mommylife #parenthood #messyeater #momlife #momsofinstagram #momlifeisthebestlife #mommyhood #motherhoodintheraw #ig_motherhood #mothermusing #mothermag #parentlife #motherhoodunplugged
  • PSA: Giveaway !! Happy Family Day and hope everyone is enjoying an extra day to sleep in (or in our case wake up at 6am as usual - because, well... toddler schedule) ! __ __ Today we are giving away an assortment of certified organic @oasiscanada Hydra Fruit Juice ๐Ÿฅค PLUS a $25 gift certificate to a local grocery store!! Oasis Hydra Fruit juices comes in a variety of flavours like clementine orange ๐ŸŠ watermelon apple ๐Ÿ‰๐ŸŽ and Strawberry Kiwi ๐Ÿ“๐Ÿฅ โค๏ธ They contain 60% less sugar, and no added sugar or sweeteners! The blend is designed to quench your thirst while limiting your sugar intake! __ __ โ€” โ‰๏ธFull menu details and Bonus entry deets on the blog (link in profile) ๐Ÿ โ™ฅ๏ธ http://bit.ly/oasishydraโ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” CONTEST RULES: โ€” โ€” โž€ FOLLOW @instanomss and @oasiscanada โž LIKE this post. โž‚ TAG a friend (unlimited entries. must tag different friends each time) โ™ป Regram this photo and tag us for DOUBLE the chance to win โ€” โ€” DEADLINE: Feb 24 11:59pm PST. Contest open to Canadian resident (13+ years of age) โ€” โ€” Per Instagram rules, we must mention this is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm they are 13+ years of age, release Instagram of responsibility, and agree to Instagram's term of use . โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #instanomss #oasiscanada #hydrafruit #rawvegan #juicecleanse #healthybreakfast #fruitjuice #veganfood #veganbreakfast #veganfoodporn #vegancommunity #veganfoodlovers #rawtill4 #ahealthynut #vancouver #veganshare #veganfoodspot #vegansofig #veganpower #govegan #veganlife #gofruityourself #organic #veganlove #momapproved #vegansofinstagram #mommyblogger #canadianblogger
  • Took the lil munch to @portmoodymarket today to show her real potatoes and apples ๐ŸŽ ( too bad there werenโ€™t any ) but luckily @oh_sweet_day had Oreo cheesecakes ๐Ÿฐ ๐Ÿ‘ง๐Ÿป โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #instanomss #farmersmarket #oreocookies #ohsweetday #cheesecake #dessertbae #cakeoftheday #desserts #vancouver #dessertporn #sweettooth #sweets #baby #dessertlover #dessertoftheday #desserttime #dessertstagram #desserttable #vancouverfoodie #vancouver #604 #vancity #dessertbae #dessertstory
  • Make our future cleaner and make all coffee pods in Canada 100% compostable, please follow this link to sign the petition : http://chng.it/PGfrjmvKDM โ˜•๏ธ __ __ @onecoffeeorganics Coffee pods are 100% compostable and Mommy says her favourite today was the medium roast Ethiopian blend with floral notes ๐Ÿ‘Œ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #instanomss #almondmilk #coffee #coldbrew #coffeepods #keurig #onecoffeeorganic #coffeeaddict #babygirl #mommyblogger #coffeeporn #morning #coffeeshots #pourover #freepour #coffeesesh #cafelatte #coffeebreak #coffeelife #cupsinframe #handsinframe #coffeeprops #coffeelovers #coffeeholic #coffee_inst #cafelife #vscocoffeelover #kcups
  • All them long weekend feels โ˜•๏ธ __ __ @onecoffeeorganic Sumatra blend infused ganache @chambar_restaurant โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #instanomss #belgianwaffles #onecoffeetaleover #organiccoffee #waffles #dessertbae #coffeeoftheday #desserts #vancouver #dessertporn #sweettooth #sweets #baby #dessertlover #dessertoftheday #desserttime #dessertstagram #desserttable #vancouverfoodie #vancouver #604 #vancity #dessertbae #dessertstory
  • Turkish Spice Beef Freekah ๐Ÿฅ— Pickled cabbages, green peas, yogurt and lots of cilantro ๐Ÿƒ๐Ÿ’š can be made vegan and diary free if you want ! __ __ Recipe anyone ? โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #instanomss #rawvegan #turkishfood #workingmom #middleeastern #veganfood #veganbreakfast #veganfoodporn #vegancommunity #veganfoodlovers #beans #pickledveggies #recipes #chinesestirfry #veganshare #veganfoodspot #vegansofig #veganpower #govegan #veganlife #gofruityourself #veganlove #chinesefood #vegansofinstagram #veganliving #plantstrong #vegangains
  • โ€œI would love to say that you make me weak in the knees but to be quite upfront and completely truthful you make my body forget it has knees at all.โ€ โ €โ € __ __ Love Language, Chasers of the Light by Tyler Knott Gregson โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #instanomss #valentine #pursuepretty #love #cupid #vday #lovequotes #classicliterature #qotd #calledtobecreative #myunicornlife #finditliveit #abmlifeiscolorful #followforlikeback #darlingweekend #candies #petitejoys #creativityfound #theeverygirl #postitfortheaesthetic #everydaymadewell #prettylittlething #wandeleurspark #thatauthenticfeeling #abmlifeissweet #dscolor #flashesofdelight #abmathome #photosinbetween #bandofun

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