Those that know me that I love to spin (and to run). Spin is my “ride or die” as cliche as it may sound. This is where I go to de-stress, tune out and simply to sweat it all out. It is true that those who workout together build and gain trust. It is a great way to promote respect, maybe more so than going out to lunch. After all, you’ve seen each other in their sweatiest glory. You’ve both worked hard for a common goal – the finish line – or in this case a long 75 minute endurance ride; spinning to the same Spin Cycle Playlist.
I rotate between a few spin studios in Vancouver courtesy of ClassPass. Thru ClassPass I’ve found a a few favorite saddles, spin instructors and playlists.
The following playlist focuses on a well balanced endurance ride with positive vibes meant for strength building. Close your eyes and let the beats sink in!
- Can’t Feel My Face – The Weeknd
- Nothing Really Matters – Single – Mr. Probz
- Sun Goes Down (feat. Jasmine Thompson) [Radio Mix] – Robin Schulz
- Lean On (Kirmaan Aboobaker Remix) – Major Lazor & DJ Snake
- Grown Woman (Bonus Video) – Beyoncé
- 7/11 – Beyoncé
- Sweet Dreams – Beyoncé
- Pound the Alarm – Nicki Minaj
- Beauty and a Beat (Remixes) [feat. Nicki Minaj] – Justin Bieber
- As Long As You Love Me (feat. Big Sean) – Justin Bieber
- Open Wide (feat. Big Sean) – Calvin Harris
- Emergency – Single – Icona Pop
- A Little Party Never Killed Nobody (All We Got) [Gatsby Remix Invasion] – EP – Fergie, Q-Tip & GoonRock
- Burnin’ Up (feat. 2 Chainz) – Jessie J
- Talk Dirty (feat. 2 Chainz) – Jason Derulo
- Get Ugly – Jason Derulo
- Trampoline (feat. 2 Chainz) – Single – Tinie Tempah
- GDFR (feat. Sage the Gemini and Lookas) [Remixes] – Single – Flo Rida
- College Drop (feat. Kool John) – Sage the Gemini
- Everyday Birthday (feat. Chris Brown & Ludacris) – Single – Swizz Beatz
- A** On the Floor (feat. Swizz Beatz) – Diddy – Dirty Money & Swizz Beatz
- Get Buck In Here (feat. Akon, Lil Jon, Ludacris & Diddy) – Single – DJ Felli Fel
Hope you like it. Tell me what you think!
